Anxiety Kids

Having a pet dragon is very fun! He can sit, roll over, and play... He can candle a birthday cake, light a campfire, or so many other cool things.... But what if your dragon is constantly worrying when he’s separated from you?

Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg. More and more people are embracing this practice into their lives and their kid's lives. But how do you teach kids how to meditate? In this spectacular audiobook, you will enjoy more than 10 powerful guided meditations, especially suited for kids.

Lila Greer is full of worries. Even the smallest things—from cabbages to cardboard—fill her with dread and What Ifs. So when her family makes a big change—moving to a new town—the worry and What Ifs only grow. What if things go wrong? What if no one likes her? At first, Lila feels right to be worried. In her new home, everything is strange. The new kids, the new smells. Lila feels alone and invisible. But there’s one person who sees her: Lila’s teacher, Ms. Kern.

Are you looking for a complete fairy tales compendium? Through stories, our kids learn many of the values and character traits that they will hold on to and hopefully demonstrate later in life as they grow up. We hope that this collection of stories will inspire your child similarly with characteristics such as friendship, courage, equality, hope, generosity, patience, inclusion, conservation, and love for all. Dream the sweetest dreams, little ones! The fantasy world helps kids broaden their minds and imaginations.

From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52 quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness.

Do you worry that you're messing up your kids? Do you get stressed when you think about their futures? New York Times best-selling author Crystal Paine knows how you feel. A mom of four, Crystal has struggled with anxiety over parenting. She wanted to parent with grace, instead of a system of rules where kids are expected to do all the right things. She wanted to be a safe place for her children, and she definitely didn't want to be remembered as the sort of mom who yelled, wounded her kids with words, or worse, cared more about her reputation than her kids' hearts.

Does your child worry a lot? You’re not alone. Help them understand and overcome their anxiety with Nia and her magical worry cloud. Every time Nia feels anxious, a little gray cloud appears above her head. It follows her around at school, home, and dance class—until she learns how to breathe deeply, talk to loved ones, and turn her worries into strength. Nia and the Worry Cloud is a gentle, empowering story for children ages 4–8, designed to help them understand and manage anxious feelings in a healthy way.

The restoring benefits of sleep are known to be crucial for good health and are the foundation for a happier kid. Mindfulness meditation techniques are a proven way to improve sleep, boost cognition, and reduce stress and anxiety. They also help us control our emotions and be less agitated. With these 10- to 15-minute bedtime stories, we combine fictional storytelling with basic mindfulness exercises to create an extremely effective and fun way to introduce these health benefits into your kid’s life.

No one knows hard work and dedication like Valentina Camacho. And Vale’s thing is fencing. She’s the top athlete at her fencing gym. Or she was...until the accident. After months away, Vale is finally cleared to fence again, but it’s much harder than before. Her body doesn’t move the way it used to, and worst of all is the new number one: Myrka.

Quintessence is an extraordinary story from Jess Redman about friendship, self-discovery, interconnectedness, and the inexplicable elements that make you you. Find the Elements. Grow the Light. Save the Starling. Three months ago, twelve-year-old Alma moved to the town of Four Points. Her panic...

The audiobook Stop Kids Anxiety is a three-in-one bundle made up of Empathy Kids: A Daily Guide to Empathize with Children, Kids Abuse: Helping Children to Overcome Abuse, and Kids Anxiety Journal: Activity Workbook for Kids.

Camping Stories for Kids is a unique collection of entertaining, educative, and camping stories. Each short story stands alone and takes the listener on a brand new camping adventure. The stories are sure to help expand your kids’ vocabulary and teach them about integrity, honesty, love, and more.

Every child experiences big emotions, but understanding and managing them can be hard. The Book of Emotions for Toddlers helps guide little ones through the ups and downs of feelings, from joy to frustration.

An inspiring guide and journal for kids from bestselling author and self-development coach Roxie Nafousi, with engaging activities and plenty of space for writing! Are you ready to learn a new superpower? Manifesting is a way of using your own mind to become your best and happiest self. Anyone...

Inside this collection, you’ll find 45 wonderful bedtime stories designed to take your child on a journey of imagination. With talking animals, fantastical places, and important moral lessons, you’re bound to find something you’ll love in this audiobook. Bedtime stories are proven to promote creativity, improve visualization skills, and create feelings of calmness and wellbeing. Now you can make your job as a parent easier while helping your child fall into a deep, rejuvenating sleep.

As we all know, telling bedtime stories is a wonderful way to bond with your children and help them get to sleep. In this book, you will not only be reconnected with that tradition, but you will also get a whole host of tips and tricks that will enable you to eliminate anxieties and fears that your children cling to, while teaching them the practices of mindfulness and meditation. These practices will serve your children well, from the time they are toddlers throughout their entire adult life.

From the Episcopal Bishop of Washington, Mariann Edgar Budde, comes a picture book that teaches the smallest readers that no voice is too quiet, no message too small, to have an impact on a friend. There once was a girl who wished she was brave. But mostly . . . She was not. A little girl is...

Helping Your Anxious Child is Katherine’s attempt to demystify anxiousness in children, so that parents can finally bring to light the overall problem. No more do parents have to constantly question the nature of their children’s behavior. After all, knowledge truly is power.

Kids today are more susceptible than ever to anxiety and stress. As a parent, you want to shield your child from these overwhelming feelings, but it can be daunting in an unpredictable world. Fortunately, there are ways to help, and Raising Calm Kids in a World of Worry shows how. Psychotherapists and parent coaching team Ashley Graber, LMFT, and Maria Evans, LMFT, introduce SAFER Parenting—a simple yet powerful five-step approach designed to help children ages 6-12 regulate emotions and build lasting self-esteem.

Hey there, weary parents and little dreamers alike! Are you ready to embark on a magical journey to the land of nod? Picture this: cozy blankets, twinkling stars, and the soft sound of storytelling drifting through the air. That's exactly what awaits you in our captivating collection of bedtime tales.