Anxiety Kids

The restoring benefits of sleep are known to be crucial for good health and are the foundation for a happier kid. Mindfulness meditation techniques are a proven way to improve sleep, boost cognition, and reduce stress and anxiety. They also help us control our emotions and be less agitated. With these 10- to 15-minute bedtime stories, we combine fictional storytelling with basic mindfulness exercises to create an extremely effective and fun way to introduce these health benefits into your kid’s life.

No one knows hard work and dedication like Valentina Camacho. And Vale’s thing is fencing. She’s the top athlete at her fencing gym. Or she was...until the accident. After months away, Vale is finally cleared to fence again, but it’s much harder than before. Her body doesn’t move the way it used to, and worst of all is the new number one: Myrka.

Discover an "absurd, funny, and thought-provoking" book perfect for "anyone who has ever felt socially awkward or inadequate" (Louis Sachar, author of Holes and the Wayside School series). Dear weird toes, crooked nose, stressed out, left out, freaked out Dear missing parts, broken hearts...

Quintessence is an extraordinary story from Jess Redman about friendship, self-discovery, interconnectedness, and the inexplicable elements that make you you. Find the Elements. Grow the Light. Save the Starling. Three months ago, twelve-year-old Alma moved to the town of Four Points. Her panic...

The audiobook Stop Kids Anxiety is a three-in-one bundle made up of Empathy Kids: A Daily Guide to Empathize with Children, Kids Abuse: Helping Children to Overcome Abuse, and Kids Anxiety Journal: Activity Workbook for Kids.

Camping Stories for Kids is a unique collection of entertaining, educative, and camping stories. Each short story stands alone and takes the listener on a brand new camping adventure. The stories are sure to help expand your kids’ vocabulary and teach them about integrity, honesty, love, and more.

Every child experiences big emotions, but understanding and managing them can be hard. The Book of Emotions for Toddlers helps guide little ones through the ups and downs of feelings, from joy to frustration.

Having a pet dragon is very fun! But what if your dragon is constantly worrying about so many things? What should you do? You teach him how to deal with his anxiety! How? Get this audiobook and learn how!

For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra. Just Breathe is a fun and accessible, fully illustrated go-to meditation guide written by none other...

An inspiring guide and journal for kids from bestselling author and self-development coach Roxie Nafousi, with engaging activities and plenty of space for writing! Are you ready to learn a new superpower? Manifesting is a way of using your own mind to become your best and happiest self. Anyone...

Inside this collection, you’ll find 45 wonderful bedtime stories designed to take your child on a journey of imagination. With talking animals, fantastical places, and important moral lessons, you’re bound to find something you’ll love in this audiobook. Bedtime stories are proven to promote creativity, improve visualization skills, and create feelings of calmness and wellbeing. Now you can make your job as a parent easier while helping your child fall into a deep, rejuvenating sleep.

From the Episcopal Bishop of Washington, Mariann Edgar Budde, comes a picture book that teaches the smallest readers that no voice is too quiet, no message too small, to have an impact on a friend. There once was a girl who wished she was brave. But mostly . . . She was not. A little girl is...

Helping Your Anxious Child is Katherine’s attempt to demystify anxiousness in children, so that parents can finally bring to light the overall problem. No more do parents have to constantly question the nature of their children’s behavior. After all, knowledge truly is power.

Fold your way to happiness through the inspiring philosophy of Senbazuru—the tradition of folding one thousand paper cranes—with a leading voice in the global mindfulness movement as your guide. In Japan, the paper crane is a symbol of peace, hope, and healing. It is considered the "bird of...

From the award-winning team who created Masterpiece comes a charming chapter book about a young bulldozer who is nervous about making friends and starting school. Bulldozer is shy when it comes to making new friends and nervous about starting school. But when he meets his new neighbor Millie...

Kids today are more susceptible than ever to anxiety and stress. As a parent, you want to shield your child from these overwhelming feelings, but it can be daunting in an unpredictable world. Fortunately, there are ways to help, and Raising Calm Kids in a World of Worry shows how. Psychotherapists and parent coaching team Ashley Graber, LMFT, and Maria Evans, LMFT, introduce SAFER Parenting—a simple yet powerful five-step approach designed to help children ages 6-12 regulate emotions and build lasting self-esteem.

Hey there, weary parents and little dreamers alike! Are you ready to embark on a magical journey to the land of nod? Picture this: cozy blankets, twinkling stars, and the soft sound of storytelling drifting through the air. That's exactly what awaits you in our captivating collection of bedtime tales.

When they were born, they were cute little creatures that could not harm a fly. You nurtured and took care of them over the years, making sure you guided them along the way so that they can get squarely on the path to becoming the responsible adults that you wish them to become. But there is a little problem: They have serious anger problems that you’ve tried all your best to tame and control, but for some reason, the problem seems to be worsening.

Anxiety is actually fairly common in children, especially as they start to grow, but if left untreated, it will worsen as they mature. Childhood anxiety is a terrible thing to see as a parent, especially as your child starts to miss out on opportunities that will haunt them the rest of their lives. It can stop them from developing close friendships and affect how they do in school. Left untreated, it will damage them for years to come.

Discover a funny crocodile with an adventurous imagination in this playful picture book narration for kids and adults alike. With perfect comic pacing, Greg Pizzoli introduces us to one funny crocodile who has one big fear: swallowing a watermelon seed. What will he do when his greatest fear is...