Art Motivation

Unlock the power of your mind with this must-have guide to reprogramming your brain and unleashing your full potential! Discover the secrets and learn how to take control of your thoughts and emotions to achieve success in all aspects of your life.

The Happy Body Program has been tremendously successful, giving thousands of clients the tools to be strong, fit, and energetic at any age. Yet it asks people to change, and true change takes grit. It takes a constant, ever-renewing commitment and motivation to make the difficult choice that leads to success. Most programs ignore the fact that we are emotional beings - the irrational side of the brain exerts a strong influence on what we do.

In The Art of Communication, the first book of the new Jim Stovall and Dr. Ray Hull "Your Ultimate Guide" series for personal development and business success, the authors use their decades of combined experience, research, and natural abilities to powerfully illustrate the specifics of effective communication.

Much more than a showbiz memoir, Hot Pants in Hollywood tells of a baby boomer's life on steroids. Susan Silver was one of the first female TV comedy writers with credits like the Mary Tyler Moore Show, Maude, Bob Newhart, among others. From Milwaukee, Susan went on to fame and fortune in Hollywood, had a successful career as one of the first women in TV sitcoms, and reinvented herself in different prominent arenas in New York. Though her story is unique, her life is relatable to all women looking for advice in work or love.

Sometimes, a little nudge from the universe pushes one to find his raison d'etre in life. If actor Sonu Sood had given in to the celebrity syndrome of sitting in his ivory tower and expressing his generosity by remote control, he would have never come face to face with the trauma of India's...

Ready to get the most out of life - and your pickleball game? Whether you’ve never heard of this fun, fast-growing game or are a confirmed pickleball addict, this guide to living and playing mindfully with passion, purpose, and a smile on your face is as uplifting as it is empowering.

An insightful guide for any writer who's ever wondered if they're talented, creative, lovable, or worthy enough. Spoiler alert: You are. As hard as the craft of writing is, the greatest challenges writers face are often within ourselves. Comparison, self-doubt, isolation, and other internal...

How many times have your financial challenges made you shout things like that? These and many other unprintable words are often how we must let our frustration out. But shout no more! Between these covers, you will find a simple, yet smart method to help you manage things better from now on.

Welcome to The Focus Project, a book designed to provide answers and solutions to the challenge of focusing in an unfocused world. Combining street science and institutional research alongside his own personal focus project, Qualman delivers practical advice on doing the important things instead of a bunch of things. The following is a guide to pursuing less in order to achieve more - both personally and professionally. We will realize that leading an overly busy life is a choice, but it’s not a wise one. Being

Do you want to step out of the boundaries set by society and live your life the way you want? Do you feel that you are burdened by expectations? Do those expectations stop you from pursuing what you love? Expectations are detrimental. But if you are successful in reframing your mindset, you can easily turn the situation to your advantage. Understanding the fact that we are the only ones controlling our lives and not others takes a lot of time. Similarly, you also need to understand that people’s expectations have nothing to do with you - it is theirs.

Being a champion is a choice. Bullies, self-doubt, failure, abuse, humiliation and setbacks plagued his life. Through a desire to keep pushing forward and the resilience of never quitting, MMA pioneer and Jiu Jitsu World Champion Chad George found a way to transform his self-destructive thinking to believing he can accomplish anything. In "A Champion's Mindset" he shares his journey of building the fighter within and how we all have to FIGHT for what we want in life.

From Jenniffer Weigel's radio show on WGN in Chicago called I'm Spiritual, Dammit! comes this collection of podcasts on spirituality in the business place. Included are interviews with Jennifer Connor, CEO of Mustard Girl Mustard, and Kathryn Guylay, author of Mountain Mantras: Wellness and Life Lessons from the Slopes.

Life lessons through music. How can we pause long enough to repair ourselves? How can we make space and time in our lives to know ourselves? One way is through music - learning music, listening to music, being open to music. Because music consoles and restores us. Through music, whether we are listening or playing, we know ourselves more intimately, more honestly and more clearly with every note. And with every note, music offers us a hand to the beyond.

In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now, in THE ART OF AGING, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a...

We are all searching for resolutions to the challenges we face. We all want to help ourselves and others and enjoy fuller, more satisfying lives. The Enneagram may not be able to solve every problem. Still, it can shine a light on why and how so many individuals inflict misery upon themselves, and by extension, others around them. It is time for us all to stop living in the past and realize our full potential. If you want to live an authentic life full of meaning and fulfillment, this book is for you!

You’ve discovered how chaotic your life is; things seem bleak. To progress with your newly inspired objectives, you must put things into order and change perspectives. Know that you can improve your everyday living and better yourself even if life and other people always seem to get in the way of your success.

Discover how to break through your insecurities, and armor up into a person who is confident, kind, and unafraid to face challenges.

The Art of Choosing Happiness is for anyone looking to identify the source of their unhappiness, stress, and discontent and to turn this around to live a more fulfilled life. The insight I gained on this journey made me further appreciate the small things in life, such as enjoying that cup of tea in my garden. It helped me rebuild my own boundaries, which were always there, but I never had the confidence to share these with others. I now stand as a more confident, happier version of myself.

If you're ready to break repetitive patterns, if you want to have a rich, deep, and authentic living experience, this is for you. This book is a tour to find out who you really are and what the wide range of possibilities await you in your life story. Dare to enter a deeper dimension about your great purpose as an individual and as part of humanity. Based on different teachings and ancient wisdom, this book will lead you to understand that anything is really possible.

The Art of Living Happy and Well lays out the maiden steps to your mental health and wellness journey and will send you on your way to a life of happiness. By harnessing the oft-overlooked power of journaling and manifesting the inner amazingness that is you, you are going to visualize your life and take the steps to act on it.