Art Motivation

The Art of Choosing Happiness is for anyone looking to identify the source of their unhappiness, stress, and discontent and to turn this around to live a more fulfilled life. The insight I gained on this journey made me further appreciate the small things in life, such as enjoying that cup of tea in my garden. It helped me rebuild my own boundaries, which were always there, but I never had the confidence to share these with others. I now stand as a more confident, happier version of myself.

If you're ready to break repetitive patterns, if you want to have a rich, deep, and authentic living experience, this is for you. This book is a tour to find out who you really are and what the wide range of possibilities await you in your life story. Dare to enter a deeper dimension about your great purpose as an individual and as part of humanity. Based on different teachings and ancient wisdom, this book will lead you to understand that anything is really possible.

The Art of Living Happy and Well lays out the maiden steps to your mental health and wellness journey and will send you on your way to a life of happiness. By harnessing the oft-overlooked power of journaling and manifesting the inner amazingness that is you, you are going to visualize your life and take the steps to act on it.

The Art of Dreaming Small follows the true journey of co-active coach Mare Rosenbaum and two of her clients as she calls magic into their lives - and her own - by finding a new way to make each day extraordinary. Mare’s life recipe mixes coaching and business innovation methods that result in purpose-driven and fulfilling bucket-list-worthy experiences. There is indeed some kind of magic here.

The special thing about this audiobook is that it will really help you to take control of your thoughts, actions, impulses, and fears. How do I know it? Because this manual outlines several methods for clearing your mind such as meditation, exercise, creativity, and music; it goes into the benefits of each, backed by research and the scientific method while stressing self-awareness and self-worth the most.

In Art of the Goal, which is the most in-depth book on all things goal setting, you will learn exactly: who sets goals, what a goal actually is, when to set goals, why your success depends on having them, why goals fail and why they don't. We will also go over numerous studies including the 1979 Harvard MBA Business School study and see how students who set goals were doing 10 years later vs. those who didn't. In addition, we will put your thoughts at ease and go over the difference between feeling happy and living in a state of happiness.

If there is one thing that I have learned about success, it is that it takes effort in the right things and a willingness to persist long enough to win. I believe we all have an opportunity to make this world into anything we would like. I know you can choose to be anything you would like to be, if you’re willing to earn it. I will tell you just like I tell the individuals and businesses I coach: your success is up to you. I cannot go to the gym for you and give you my muscles; life doesn’t work that way. I trust that as you ponder what I’ve done for me and my clients, you will apply and adapt these methods to your life.

In this book, you will have the opportunity to define your own success, create a life mission to achieve success, forge productivity on your own terms, and then begin to succeed by effectively utilizing motivation, communication, and implementations.

Have you ever felt like life could be better? Like you were destined for so much more? Don't settle. Your dream life is just around the corner. With some helpful tools, you can get to exactly the place you are meant to be. You were meant to live a great life!

In these chapters, I describe the mechanism of happiness that truly works. It will help you learn how to be happy again because there are specific, scientifically proven things that anyone can do–simple but extremely effective techniques that will change your life. After listening to this book, you will finally realize that it’s okay to treat yourself well, it’s okay to love yourself and it’s okay to take care of yourself before taking care of others.

Intermittent fasting, aka IF, is one of the fastest and most effective methods of losing weight. By simply changing up your mealtimes, you’ll be able to shed weight easily and painlessly without drastically changing your lifestyle. A 2019 study titled “Early Time-Restricted Feeding Reduces Appetite and Increases Fat Oxidation but Does Not Affect Energy Expenditure in Humans” published in the Obesity Journal has proven that intermittent fasting not only helped burn fat but also reduced appetites and improved the body’s metabolic rate.

This is a collection of intimate and sometimes shocking conversations about motivation with 12 Brazilian Jiu-Jitsu black belts. The end result is 12 fascinating and unexpected stories about overcoming adversity and achieving success in life and Jiu-Jitsu. Jiu-Jitsu has often been used as a metaphor of life, but you can replace Jiu-Jitsu with any sport, business or ambitious pursuit - the lessons are universal. What drives ambitious people is often shaped by our subconscious mind. We are not always aware of the influences driving our behavior, but you will discover underlying themes.

In Post-Traumatic Thriving: The Art, Science & Stories of Resilience, world-renowned expert on disasters and trauma Dr. Randall Bell interweaves science and academic research with stories of people who have not just survived, but have used their trauma as their fuel to thrive.

Life coach, inspirational speaker, and leadership trainer John Schuster offers a systematic guide to leveraging the biggest, most accessible, and most under-utilized resource for self-improvement: your past.

The original American entrepreneur! One of the great historical business leaders shares his observations on making money. A must-listen for anyone interested in business.

The Cuban approach has nothing to do with missiles. Instead, this is an adventure into self-healing that shows the power of free time, away from everyday distractions. We travel throughout the countryside of Cuba, gaining insights into the lives one doesn't usually see as a tourist. It is a trip punctuated by vignettes of the author's life - one not that easy. It will inspire you with the resilience, positive outlook, and grit it reveals.

For almost 10 years, I’ve been searching out opportunities. I first had to start with what to look for. Over this time, I realized that the cost of missed or unknown opportunities are far greater than I ever knew or even understood. It was the single biggest road block holding up traffic. In that time I’ve put together thousands of deals, connected with new people, new companies, new partners, and new money! A great man once said, “Once you’re done playing holla at me.”

The Art of Resilience: How to Overcome Adversity and Thrive is a comprehensive self-help guide that teaches listeners the strategies and techniques needed to cultivate a resilient mindset in the face of adversity.

In this powerful, straight-from-the-heart take on societal burnout, Vanessa Autrey shows listeners simple practices and philosophies to cultivate self-awareness. The Art of Balancing Burnout is a raw, well-aimed inspiration to encourage hustlers, visionaries, entrepreneurs, and stay-at-home parents alike. It is an opportunity to reflect, recalibrate, and redirect toward a happier, healthier, more fulfilled life.

You have a magnetic, mystifying, and alluring version of you lying just beneath the surface. It vibrates underneath your skin, yearning to be set free, and only you have the key to unleashing the infinite woman within you!