Art Techniques

If you've ever taken classes in meditation or hatha yoga, then chances are you've heard the word “pranayama” mentioned at some point or another. Other similar terms include “breath control”, “pranic breathing”, “yoga breathing”, and “energy expansion.” This audiobook will teach you how to practice numerous specific breath control exercises on your own. Although pranayama is usually practiced together with hatha yoga, martial arts, and meditation, it can also stand on its own because of its many benefits.

Are you constantly stressed by overwhelming demands? Does it feel like you can’t relax or get rid of stress? If so, you’re not alone. According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health.

The foundations of the study of dark psychology are not modern. The models of classical comedy and tragedy during the height of the Greek Empire illustrate an understanding of this uniquely human capacity even during ancient times. The comedies and tragedies of ancient Greek theater were used as a means for society to experience catharsis - a collective exercise in which social bonding occurred by the creation and release of social tensions as a means of resolving societal conflicts.

Ear training is one of the most rewarding skills you can develop, and it’s one that you can work on every day. Which makes total sense: music is an aural experience, after all. Ear training helps you turn the music you hear into music you make on your guitar. This works for your own musical ideas, too: when you dream up a great riff or chord progression, you naturally want to sit down and play it right away. Ear training helps you do just that.

This introductory guide contains all the essentials you would need to know about the sport's origin and its basic principles, from ancient techniques used in the Korean War to more modern iterations. You will learn all about the basics of the sport and achieve a solid foundation for your training, improve your performance, and fast-track your journey.

Manipulation is a wide-extending marvel, present in pretty much every element of our public activity. It is a perplexing and persuading activity equipped toward obstruction in the basic leadership procedure of someone else, for the most part without his confirmation. This tricky marvel is found someplace in the hazy area between those persuading activities, and this dark spot presents fundamental troubles in portraying manipulation and estimating its effect.

In this box set you will find a little bit of everything from artists like Mary Chapin Carpenter, George Strait, Lou Gramm, and Peter, Paul and Mary. These songs all contain essential patterns and chords you will want to know as a modern guitarist. This set also includes three well-taught lessons on chord triads which will make any lead or fill-in guitarists a great asset to any band.

Meditate: Meditation for Beginners is an in depth exploration of meditations beginnings in both Eastern and Western culture and how it continues to evolve in the modern world. The profound experience of meditation is intimate, demanding solitude and the proper frame of mind. Through visualizations, sound therapy, and mantras you will discover hidden truths about yourself and develop into a more well-rounded person. Feel the stress roll off your shoulders as your mind and spirit are cleansed with the healing capabilities meditation offers.

Beat your competition and book acting jobs worthy of your talent! Download now and listen to Amy’s words of wisdom over and over - anywhere, anytime! The Lyndon Technique is the secret weapon for 50+ network series regulars, an Emmy winner, an Imagen Award winner, and thousands of working actors around the globe and at universities for more than 20 years! Amy Lyndon has over 100 IMDB Credits, was a former personal manager, and has been published all over the world as an expert in her field.

Ever felt overwhelmed at the idea of making a professional video? Whether it's for work, social media, or content marketing, diving into video production can be daunting. But did you know? The average online user watches more videos than reading texts or browsing images. In fact, over 70 percent of online traffic is video content. Despite its growing popularity, only a few master the art of high-quality video production.

Discover the secrets of raised bed gardening and transform your garden into a thriving oasis, no matter your space limitations or terrain challenges. Say goodbye to wasted garden space! Are you frustrated by a lack of grassy space or uneven terrain in your backyard? Raised bed gardening has the solution! Plant your dream garden anywhere – over pavement, on bricks, or even a tiny patio. Unlock the potential of small garden spaces!

This book is an exploration into the history, theory, and practice behind lost wax casting, as well as other related methods of creating jewelry.

This audiobook is a guide that defines dark psychology in a broader light and gives you the knowledge that is needed to survive in the world and has the skills to face the people who want to use you just for their own pleasure and benefit.

Are you eager to learn Karate? Do you want clear guidance on the tips, tricks, and techniques that can transform you from a novice to a pro? Look no further because this audiobook is for you! Whether you’re just starting or looking to refine your skills, this guide is designed to help you understand and master Karate fundamentals.

Most musicians dream of making professional-sounding music. But in order to create great music, they need to understand the steps and tools involved. With proper skill development, creativity, and knowledge, anyone can reach that professional level. This audiobook will show you how, whether you want to build a studio, work in one, start a label, or to make better music. Inside, you will find up-to-date, practical, and well-explained techniques in a professional guide for 2024 and beyond.

This audiobook is based on three primary concepts that could save your life: Situational awareness - that is, awareness and evaluation of your immediate situation. The ability to control fear - science states that we cannot, nor would we want to, eliminate fear. But through mental training that anyone can master, fear can be channeled into effective responses to threats. Knowledge of self-defense techniques - specific self-defense techniques that, when applied with intention, will disable an attacker long enough for you to escape.

The Art of Word War is an in depth look into one of the world's fastest growing international art forms/sub cultures, "Battle Rap". Written, musically produced and narrated by legendary Battle Rapper and Artist Saleem "Serius Jones" Bligen, this colorful audio manuscript is an aural motion picture complete with scientific approaches to not only mastering the ability to weaponize words but also a master course on the rawest form of Hip Hop.

If you want to learn the art of mental manipulation, improve your persuasion skills, learn the best methods, so that people get your ideas, and know the magic words to get out of any problematic situation: Persuasion skills can get you anything you want in this world. Persuasion Techniques: The Art of Mental Manipulation Through A Practical Guide to Influence and Improve the Mental Control of People and Increase Your Conversation Capacity opens the door to a whole new world of techniques and steps to take when you want to shift the opinions of people.

Are you looking to evolve your relationship to how it used to be? Are you just interested in seeing the difference Tantric Sex can make towards your love and sex life? If so, then keep reading…Sex is a very important part of maintaining excitement and love in your relationship and this is why Tantric Sex teachings are highly recommended for all couples. Whether you’re a beginner or a pro at Tantric Sex this book teaches you the tips and secrets you need to know towards love making through the act of connecting your emotions with sex.

Am Hofe von König Florestan wird zur Geburt seiner Tochter, Prinzessin Aurora, ein großes Fest gefeiert. Doch leider wurde versäumt, die böse Fee Carrabosse einzuladen. Sie verflucht Aurora und den Hof: Sollte sich Aurora mit etwas Spitzem stechen, stirbt die Prinzessin. Die Fliederfee kann dies abmildern. Als Aurora sich an ihrem 16. Geburtstag tatsächlich mit einer Spindel sticht, verfällt sie in einen 100-jährigen Schlaf. Wird ein Prinz von ihrem Schicksal erfahren und Prinzessin Aurora erlösen?