Art Yoga

Mindset Development: The Yoga Power of Rehearsal aims to reset your mind to a new starting point where clarity and peacefulness is possible. You are the character and your mind feels broken. But you don't have to continue this way. Instead of doing the same thing and expecting a different result, this book offers an innovative, holistic, and non-traditional approach to mindset liberation. It delivers unique ways to reset and liberate your mind from the unnecessary worrying and daily suffering.

Rückenschmerzen, Verspannung, Müdigkeit oder Kopfschmerzen? Viele Menschen leiden, oft bedingt durch den Job und mangelnden Bewegungsausgleich, an Verspannungen und den damit resultierenden Einschränkungen in der Lebensqualität. Anstatt dann zu Schmerztabletten zu greifen, können bestimmte Übungen ein besseres und effektiveres Mittel sein, um beschwerdefrei zu werden und zu bleiben.

Das Gesichtsyoga trainiert die Gesichtsmuskeln, kräftigt und entspannt zugleich die Muskeln und das Gewebe. Es bewirkt dadurch eine nachhaltige Hautstraffung und somit einen Anti-Aging-Effekt. Die gezielten Übungen können den sichtbaren Alterungsprozess der Haut verzögern lassen, indem sie Augen- und Stirnfältchen glätten, Tränensäcke verhindern oder verringern und das Gesicht entspannter und strahlender aussehen lassen. Gesichtsyoga ist nicht nur eine angenehme Alternative zu Botox-Behandlungen und kosmetischer Chirurgie.

The Six Goswamis of Vrindavan was a group of scholars and devotees who lived in Vrindavan during the 16th century. The group consisted of Rupa Goswami, Sanatana Goswami, Jiva Goswami, Gopal Bhatta Goswami, Raghunatha Bhatta Goswami, and Raghunatha Dasa Goswami. They were instrumental in the development of the Gaudiya Vaishnavism tradition and the spread of the Bhakti yoga movement. They were known for their scholarship, devotion, and austere lifestyle, and were revered by the people of Vrindavan and beyond.

As baby boomers retire and enter their later years, many are turning to spirituality and religion as a source of comfort and guidance. Some are seeking a deeper connection to a higher power, while others are looking for a sense of community and purpose in their lives. This trend has led to an increase in the popularity of yoga, meditation, and other spiritual practices among this generation.

The Gita Vali, a collection of songs, is a Braja rendering of the Ramayana in song or verse. All the verses are set to ragas of classical music and are suitable for singing. It consists of 328 songs divided into seven Kands or books. Many episodes of the Ramayana are elaborated, while many others are abridged.

Entdecke die ursprüngliche, instinktive, nicht religiöse Form der Meditation, die der Welt verloren gegangen ist. Richard L. Haight, preisgekrönter Autor von The Unbound Soul und Meister der vier Samurai-Künste, teilt das bestgehütete Geheimnis der Selbstverbesserung, der kognitiven Entwicklung und des Stressabbaus, das er die Krieger-Meditation nennt.

The author of this astonishing audiobook first became involved in the practice of devotional yoga at fifteen in 1970. Since that time Sripad Jagannatha Das has traveled the world in pursuit of his goal of self-realization through the Vedic tradition. Spending many years in India under the tutelage of many advanced devotees, Das has now reached the venerable age of sixty-nine and his quest to teach is stronger than ever. In this touching-spirited memoir, the yogi recalls his walk on the yogic path and how the deep divinity of bhakti yoga has colored his life.

In 1968, the Beatles trekked to a remote, mysterious, and beautiful part of India known as Rishikesh, or the valley of the saints. For literally thousands of years, this remote riverside valley has been a magnet for advanced yogis, mystics, and seekers of truth. In 1968, it was the absolute zenith of all of this and the pop world as well. It was here the Beatles wrote dozens of now iconic songs while meditating at the feet of the lauded spiritual master.

Yoga: Body Harmony blends aspects of ancient history, spirituality, and science all together in one concise book! Listeners discover these elements, contrary to popular belief, are actually interwoven and intimately connected to one another as a unified system creating what is called "body harmony", which is when the mind, body, and spirit become one. This enables yoga practitioners co-exist at equilibrium with nature itself, to be one with the universe.

If you've ever taken classes in meditation or hatha yoga, then chances are you've heard the word “pranayama” mentioned at some point or another. Other similar terms include “breath control”, “pranic breathing”, “yoga breathing”, and “energy expansion.” This audiobook will teach you how to practice numerous specific breath control exercises on your own. Although pranayama is usually practiced together with hatha yoga, martial arts, and meditation, it can also stand on its own because of its many benefits.