Attention Deficit

Time blindness is defined as the inability to accurately sense the passing of time. It is important to note that rather than an intentional disregard for time, time blindness is a sensory issue that can cause nearly every aspect of your life to be more difficult than someone who has a good sense of the passage of time.

Instead of forcing yourself into systems that were never designed for your wiring, you learn how to work with your brain. You discover why background noise helps you focus, why breaking tasks into tiny steps unlocks momentum, why you can hyper focus for hours on things that matter, and why emotional intensity can be a strength when managed well. You learn how to create structure that feels natural instead of restrictive, and how to build a life where your ADHD traits become assets rather than obstacles.

El trastorno por déficit de atención con hiperactividad (TDAH) es una patología del neurodesarrollo que afecta a un 5 por ciento de la población infantil. Dadas las manifestaciones del trastorno (problemas para concentrarse, movimiento excesivo e impulsividad cognitiva y motora), los niños y adolescentes que lo padecen suelen sufrir el efecto dominó de sus síntomas en los diferentes ámbitos de su vida: escolar, familiar, social, emocional y conductual. Además, el TDAH implica una alta carga de sufrimiento por parte de los afectados y sus familiares.

Do you ever feel like your husband is an overgrown child? Or a really big teenager that needs to be reminded of everything or he'll forget? Is this the guy you married? What the heck happened to him? Was he always this way? More importantly, is there anything you can do to fix it, or do you have to suffer with his atrocious habits for the rest of your life? This book is an attempt to offer solid education and practical tips to help you deal with the daily frustrations of living with someone who has ADD/ADHD.

“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers Weekly From a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes...

Todo mundo já ouviu falar de Transtorno de Déficit de Atenção e Hiperatividade, mas o que muitos desconhecem é o lado valioso do TDAH: a criatividade, o entusiasmo e o espírito inovador. Inspirador e prático, este audiolivro descreve as principais características do TDAH e traça um plano para minimizar os traços negativos e permitir que os positivos floresçam em qualquer idade.

Packed with easy-to-follow tips and real-life advice, this book breaks down the challenges of ADHD into manageable steps. You'll find practical strategies for setting up routines, handling tricky behaviors, and working with schools—all delivered in a friendly, down-to-earth style. Whether you’re just starting out or looking for fresh ideas, this handbook is like having a chat with a knowledgeable friend who’s been there. Perfect for any parent wanting to make a positive impact on their child’s journey with ADHD.

Brought to you by Penguin. 'If your ADHD brain has made you believe you’re the problem, let this be your reminder: you’re not. You just need the right support, the right language and a whole lot of self-compassion.' In this compassionate and empowering toolkit, Emma Llewellyn will guide you...

If you're a neurodivergent woman with a late autism, ADHD, or AuDHD diagnosis, or you strongly suspect you are, and you're wondering what the hell do I do now? This book is your lifeline.

Whether you're a seasoned artist or just beginning your creative journey, The ADHD Artist provides the tools, strategies, and encouragement you need to thrive. Transform your ADHD from a hindrance into your greatest creative asset and live a life filled with productivity, passion, and artistic fulfillment.

Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money!

“Readers who have recently been diagnosed with ADHD will find this an especially smart and approachable resource.” —Publishers Weekly Transform your ADHD from a struggle to a strength with this empowering toolkit. What if what you need to succeed and manifest your goals is what you have...

If you’re feeling hopeless and running out of patience in dealing with your highly explosive ADHD child, this powerful positive parenting guide is for you! ADHD is one of the most common mental disorders affecting children. And this gets parents frustrated because ADHD kids are often misunderstood by many. These kids are often perceived as having bad attitudes, defiant, or just plain out of control. When your child is struggling to self-regulate, it’s easy to get pulled into power struggles and negative interactions that only make the situation worse.

¿Te sientes agotado por las constantes luchas, arrebatos emocionales y dificultades escolares? Criar a un niño con TDAH puede ser desafiante, pero con las estrategias adecuadas, puedes ayudarlo a prosperar. Este audiolibro es una guía práctica y accesible para entender y manejar el TDAH, brindándote herramientas efectivas para transformar los desafíos diarios en oportunidades de crecimiento. Tu hijo no está roto; simplemente piensa de manera diferente. Con el enfoque correcto, puedes ayudarlo a desarrollar su potencial y encontrar el éxito en su propio camino.

Loin des clichés et des idées reçues, le Pr Yann Le Strat, médecin psychiatre reconnu et spécialiste du TDAH : rétablit la vérité au sujet du TDAH : Qu'est-ce que c'est, et surtout, qu'est-ce que ce n'est pas ? Quels sont les médicaments qui fonctionnent ? Le TDAH est-il lié à d'autres troubles ? Vous aide à le vivre au quotidien : Comprendre les défis (en famille, à l'école ou au travail), mais aussi les forces insoupçonnées (créativité, énergie, pensée originale) liées au TDAH.

Every day, there are multiple things vying for our attention - people, businesses, technologies, apps. But many of us don’t realize that our attention is our property. It belongs to us just like any other resource we own. And when we choose what we give our attention to, we can focus fully on our own purpose and on what’s best for us. When you take a step back and think about your thinking, you can take control of your attention, as well as your time and your purpose, rather than allowing others to be in control. It’s up to you.

If you're a woman with ADHD who's constantly battling disorganization, intense emotions, or the sting of Rejection Sensitive Dysphoria, "Thriving Women with ADHD" is your game-changer. This isn't just another book; it's your personal life coach, guiding you step-by-step towards emotional mastery and ADHD success.

Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different. This handy guide is here to change all that. If you have (or suspect you have) ADHD, you'll know the frustration of being given neurotypical or clinical advice—but this is straight from an ADHD brain to you.

Hey there, friend. Let’s get real—your life feels like a chaotic tornado of clutter, missed deadlines, and forgotten appointments. Same here. When ADHD is in the mix, it’s like organizing a house party for squirrels. But there’s hope, and it’s wrapped up in this book. Effortless ADHD Organization isn’t some boring “follow these 97 impossible steps” guide. It’s your ADHD-friendly buddy, packed with life hacks that actually work. Oh, and the chapters? You can listen them in just a short time. (Yes, even with the attention span of a goldfish.)

Build the confidence, resilience, and skills your daughter needs to succeed in every area of her life, no matter the challenges ADHD brings. You see the brilliance, creativity, and endless potential in your child, but getting her to focus, follow through with routines, or manage friendships sometimes feels like a constant battle. And with the emotional ups and downs that often come with ADHD, it’s easy for your daughter to feel like she doesn’t fit in. But here’s the thing—ADHD doesn’t have to hold her back.