Autoimmune Wellness

A diagnosis and treatment plan for a chronic illness has brought your world crashing down—When Others Don’t Understand Your Illness can help get your well-being back on track again. Stress in our everyday life is common, but add the shock of diagnosis and grief of the loss of health, and it’s a perfect storm of stress and overthinking, which can lead to depression and anxiety.

Este libro contiene pasos y estrategias comprobados para tratar sus glándulas suprarrenales e incluye todo lo que necesita saber para ayudarle a resolver este problema. Descubrirá exactamente qué causa las suprarrenales agotadas y cómo sus hábitos cotidianos y la dieta sobrecargan sus glándulas suprarrenales. Además, aprenderá cómo dormir lo suficiente, evitar el estrés y los factores estresantes, y conocer las comidas a las que es sensible.

Luchas pueden variar desde enfermarse a menudo hasta trastornos inflamatorios como la fibromialgia y la artritis, hasta un deterioro del revestimiento intestinal, también conocido como intestino permeable. Después de leer este libro, comprenderá cómo su salud y bienestar se ven muy afectados por su microbiota intestinal. Cuando sana su intestino, al mismo tiempo está fortaleciendo su sistema inmunológico.

Finally discover a natural way to treat & recover from adrenal gland exhaustion! This book contains proven steps and strategies on how to treat your tired adrenal glands and recover at home and includes everything else you need to know about adrenal fatigue. You’ll also discover what exactly causes exhausted adrenals and how your day-to-day habits and diet overwork your adrenal glands.

As a Thyroid Patient Advocate, I have experienced many of the same struggles my fellow patients go through. In the chapters of this book I share some of the more helpful knowledge I gained as a newly diagnosed thyroid patient, beginning in year 2003, to the present. I also express a few opinions and take a look at some of the controversies that have continued between medical professionals and patient advocates in regard to symptoms, diagnosis and treatments for hypothyroidism.

This audiobook provides you with common advice and tips on how to look after yourself and your loved ones. It covers most aspects of protection from a cold or flu virus. It also gives you soothing, natural, drug-free treatments and well known preventative remedies, some you may never have heard about.

What can we do to improve our health and immune response so that our bodies are less prone to viral or bacterial infections? How can we enable our body for a speedy recovery in case of getting such infections? The answer lies in lifestyle changes that include better hygiene practices, exercise, sleep, and a better diet to keep our body in optimum health. This book is focused on understanding the body’s immune system, factors that improve the body’s immune response, and some natural remedies and recipes.

Lose weight, have better skin, and improve your overall health with apple cider vinegar. Apple cider vinegar not only makes a great salad dressing, it is also one of the most widely used natural remedies for a multitude of ailments. This is because it has multiple science-backed benefits to your health, making it a popular, organic additive among health buffs. Apple cider vinegar is packed with acetic acid, which reduces inflammation, lowers blood pressure, and keeps blood sugar spikes at bay.

Are you looking for new ketogenic diet recipes? Are you hoping to free up more of your week? Are you interested in what meal prepping can offer you? Here's a sneak preview of what's in this audiobook: What's keto and how to get started, a 28 meal plan, tons of ketogenic recipes, tips and tricks of a ketogenic lifetsyle, and much much more!

Anyone dealing with immune, learning, sensory-processing, mood, and/or behavioral disorders may have multiple sensitivities that result from highly sensitized brain circuitry. Gifted Intelligence explores the brain-based mechanisms that predispose us to mood, sensory-processing, learning, behavioral, and autoimmune disorders. In this audiobook you will learn why all of these so-called diseases and disorders can and should be treated as learning opportunities.

Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there was a close link between RA and the food choices he was making. The recipes in this audiobook are specifically designed for people with RA who need to eat well and reduce inflammation. Life is complicated enough so these simple recipes and the 28-day meal plans help you plan your RA healthy eating plan.

Myasthenia Gravis patient Teresa Hill-Putnam tells about her experiences, her struggle for a diagnosis, and her journey through the treatment process. Teresa shares her words of wisdom on how to live life to its full potential and how to overcome obstacles that get in the way. Through positive thinking, Teresa has learned that there are no problems in life that cannot be overcome. The show must go on!

How a Beaver Saved My Life is a dramatic look into one man's journey when doctors told him that he would be in a wheelchair or dead in 10 years. You will share his engaging, deeply touching, and sometimes hilarious stories. The experience will seem so real that you will think you are there with Gary as he faces death and disability and finds his way to win over both! Gary's unyielding commitment to never take on the identity of an illness is truly inspiring.

La resistencia a la insulina a menudo viene con niveles más altos de azúcar en la sangre que pueden causar fatiga y confusión mental. Siguiendo los consejos proporcionados en los siguientes capítulos, su energía volverá y su mente se agudizará. ¡No sufra resistencia a la insulina por un día más! Este libro le proporcionará toda la información que necesita para aprender cómo se vuelve resistente a la insulina y hacer los cambios que salvan vidas ahora.

The Immune System Diet & Lifestyle Book is a simple blueprint you can follow even on a busy schedule. It will help you improve your diet and lifestyle in a few simple steps you can quickly implement in a week (or less).

Jedes Mal, wenn wir an eine Entzündung denken, visualisieren wir im Allgemeinen geschwollene Körperteile wie Gelenke, arthritische Glieder, steife Muskeln, usw. Wir sind gekommen, um diese mit Entzündungen und etwas zu verbinden, das ältere Menschen betrifft. Entzündungen sind jedoch mehr als nur Gelenkschmerzen, Gicht oder Arthritis. Tatsächlich kann und wird die Entzündung unseren ganzen Körper betreffen, unabhängig vom Alter. Es kann uns vom Tag unserer Geburt an und bis zum Tag unseres Todes betreffen.

Every time we think of inflammation, we generally visualize swollen parts of the body such as joints, arthritic limbs, stiff muscles, etc. We have come to associate these with inflammation and something that affects old people. However, inflammation is more than just joint pains, gout, or arthritis. In fact, inflammation can and does affect our entire body regardless of age. It can affect us from the day we are born and until the day we die.

Do you feel tired and exhausted all the time? Does your constant joint pain make you feel like doing nothing all day? Is your face puffy, and is your hair thinning? Is your skin dry and patchy? Or are you frustrated and depressed often? Then you may have Hashimoto's disease! Oftentimes your doctor and family may make you feel like it's all in your head - that there's nothing wrong with you. But you know something's wrong. You're not alone! Many like you are suffering from this autoimmune disease, and there's hope for you!

Early in September, 1918, the United States was invaded by a scourge of highly infectious and fatal disease, which spread with rapidity throughout the country, eventually infecting 500 million people worldwide, or about 27 percent of the world population, killing anywhere from 17 million to as many as 100 million, making it one of the deadliest epidemics in human history. Known as Spanish Influenza, it was pandemic in its nature. No one seemed to know much about the disease or its treatment, and medical science and public health agencies were alike unprepared to cope with it.

Is your gut impacting your health? Find out if your gut is responsible for inflammation and a host of medical issues, from anxiety to autoimmune disorders. If you have an unhealthy gut, chances are you frequently suffer from heartburn, constipation, bloating, abdominal pain, and diarrhea. These symptoms occur frequently in people who have gut issues. But the good news is they can all be treated. Many people tend to treat the symptoms of an unhealthy gut, rather than trying to boost the health of the gut in the first place.