Bedtime Anxiety Kids
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Bedtime Stories for Anxiety Free Kids, Volume 2
- Dinosaurs, Princesses, Astronauts and Ballerinas Teach Children to Be Patient, Confident, Calm and Joyful While They Go to Sleep
- Auteur(s): Beth Camby
- Narrateur(s): Kaci Flaugher
- Durée: 3 h et 23 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Simplify your child’s bedtime routine with this calming and empowering storybook. Children will enjoy stories with fun characters including dinosaurs, princesses, astronauts, ballerinas and others. Each story is not only entertaining, but also teaches important skills in anxiety management, self-confidence building, fostering optimism, and more.
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5 out of 5 stars
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Beautiful book
- Écrit par Joseph Mendoza le 2024-03-02
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Bedtime Stories for Anxiety Free Kids, Volume 2
- Dinosaurs, Princesses, Astronauts and Ballerinas Teach Children to Be Patient, Confident, Calm and Joyful While They Go to Sleep
- Narrateur(s): Kaci Flaugher
- Série: Empowering Bedtime Stories for Kids
- Durée: 3 h et 23 min
- Date de publication: 2024-02-21
- Langue: Anglais
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Simplify your child’s bedtime routine with this calming and empowering storybook.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Bedtime Stories for Anxiety Free Kids, Volume 3
- Trucks, Turtles, Monkeys and Zebras Teach Mindfulness, Confidence, Resilience and How to Quiet Anxious Thoughts as Children Quickly Fall Asleep
- Auteur(s): Beth Camby
- Narrateur(s): Maria L. Johnson
- Durée: 3 h et 30 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
If bedtime feels stressful or your child struggles with anxiety, I'm here to help. With gentle, heartwarming tales, each story in this book follows a lovable character as they learn simple ways to manage big feelings—like breathing through nerves, writing down worries, or remembering their brave moments.
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Bedtime Stories for Anxiety Free Kids, Volume 3
- Trucks, Turtles, Monkeys and Zebras Teach Mindfulness, Confidence, Resilience and How to Quiet Anxious Thoughts as Children Quickly Fall Asleep
- Narrateur(s): Maria L. Johnson
- Série: Empowering Bedtime Stories for Kids
- Durée: 3 h et 30 min
- Date de publication: 2025-05-27
- Langue: Anglais
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If bedtime feels stressful or your child struggles with anxiety, I'm here to help.
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16,28 $ ou gratuit avec l'essai de 30 jours
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Bedtime Stories for Kids to Fall Asleep Fast
- Make Bedtime a Breeze with Relaxing Tales of Mindfulness, Anxiety Relief, and Good Morals to Give Boys and ... Sleep (Empowering Bedtime Stories for Kids)
- Auteur(s): Beth Camby
- Narrateur(s): Maria L. Johnson
- Durée: 3 h et 5 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Struggling to make bedtime easy and stress-free? This is the solution you've been waiting for! This enchanting collection of stories will transform your child’s bedtime routine into a moment of joy, calm, and connection.
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Bedtime Stories for Kids to Fall Asleep Fast
- Make Bedtime a Breeze with Relaxing Tales of Mindfulness, Anxiety Relief, and Good Morals to Give Boys and ... Sleep (Empowering Bedtime Stories for Kids)
- Narrateur(s): Maria L. Johnson
- Série: Empowering Bedtime Stories for Kids
- Durée: 3 h et 5 min
- Date de publication: 2025-02-24
- Langue: Anglais
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Struggling to make bedtime easy and stress-free? This is the solution you've been waiting for! This enchanting collection of stories will transform your child’s bedtime routine into a moment of joy, calm, and connection.
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Bedtime Stories for Confident Kids
- Mermaids, Ninjas, Unicorns and Monkeys Teach Children Anxiety Relief, Mindfulness, Gratitude and to Believe in Yourself While They Fall Asleep Fast
- Auteur(s): Beth Camby
- Narrateur(s): Kaci Flaugher
- Durée: 3 h et 2 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Discover a world where bedtime isn't just about sweet dreams; it's an opportunity to instill confidence, mindfulness, and gratitude in your child's heart. With over 30 stories, your child will be transported into worlds filled with mermaids, ninjas, unicorns, and monkeys. But these stories are more than just enchanting tales; they are powerful tools that impart essential life skills to your little one.
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5 out of 5 stars
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Mommy's little helper
- Écrit par Diana Mikas le 2023-10-26
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Bedtime Stories for Confident Kids
- Mermaids, Ninjas, Unicorns and Monkeys Teach Children Anxiety Relief, Mindfulness, Gratitude and to Believe in Yourself While They Fall Asleep Fast
- Narrateur(s): Kaci Flaugher
- Série: Empowering Bedtime Stories for Kids
- Durée: 3 h et 2 min
- Date de publication: 2023-10-24
- Langue: Anglais
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Discover a world where bedtime isn't just about sweet dreams; it's an opportunity to instill confidence, mindfulness, and gratitude in your child's heart....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Bedtime Stories with Calming Meditations for Kids
- Children Fall Asleep Fast While Learning Mindfulness, Confidence, and Anti-Anxiety Strategies From Kittens, Crocodiles, Cave Divers and More
- Auteur(s): Beth Camby
- Narrateur(s): Katherine Sehulster
- Durée: 3 h et 32 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!
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Bedtime Stories with Calming Meditations for Kids
- Children Fall Asleep Fast While Learning Mindfulness, Confidence, and Anti-Anxiety Strategies From Kittens, Crocodiles, Cave Divers and More
- Narrateur(s): Katherine Sehulster
- Série: Empowering Bedtime Stories for Kids
- Durée: 3 h et 32 min
- Date de publication: 2024-08-23
- Langue: Anglais
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Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!
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Bedtime Stories for Anxiety Free Kids
- Pirates, Fairies, Monster Trucks, and Time Travelers Teach Children Self-Care, Confidence, Mindfulness, and Positive Affirmations While They Drift Off to Sleep
- Auteur(s): Beth Camby
- Narrateur(s): Kaci Flaugher
- Durée: 3 h et 3 min
- Version intégrale
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Au global0 out of 5 stars 0
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This audiobook is an enchanting collection where young minds not only indulge in delightful tales but also gather vital tools to conquer anxiety, practice mindfulness, and nurture self-belief. Each narrative entwines a unique charm, subtly imparting invaluable life lessons for kids to carry through their formative years.
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Bedtime Stories for Anxiety Free Kids
- Pirates, Fairies, Monster Trucks, and Time Travelers Teach Children Self-Care, Confidence, Mindfulness, and Positive Affirmations While They Drift Off to Sleep
- Narrateur(s): Kaci Flaugher
- Série: Empowering Bedtime Stories for Kids
- Durée: 3 h et 3 min
- Date de publication: 2023-12-05
- Langue: Anglais
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This audiobook is an enchanting collection where young minds not only indulge in delightful tales but also gather vital tools to conquer anxiety, practice mindfulness, and nurture self-belief....
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Bedtime Stories for Anxiety Free Kids
- Auteur(s): Margery Williams, Beatrix Potter, Hans Christian Andersen, Autres
- Narrateur(s): Carolynne Henry, Nicki White, Erik Blior, Autres
- Durée: 1 h et 48 min
- Version intégrale
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Au global0 out of 5 stars 0
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Make bedtime magical with a collection of enchanting bedtime stories that will help your little one fall into a deep peaceful slumber. Through these delightful classic stories and fairy tales your little one will build the tools needed to conquer anxiety and build resilience.
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Bedtime Stories for Anxiety Free Kids
- Narrateur(s): Carolynne Henry, Nicki White, Erik Blior, Holly Kyrre
- Durée: 1 h et 48 min
- Date de publication: 2024-07-25
- Langue: Anglais
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Make bedtime magical with a collection of enchanting bedtime stories that will help your little one fall into a deep peaceful slumber.
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9,56 $ ou gratuit avec l'essai de 30 jours
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Bedtime Stories for Kids: Christmas Edition
- Fun and Calming Christmas Short Stories for Kids, Children and Toddlers to Fall Asleep Fast! Reduce Anxiety, Develop Inner Peace and Happiness
- Auteur(s): Kaizen Mindfulness Meditations
- Narrateur(s): Ashley Nicole Stevens
- Durée: 4 h et 1 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance0 out of 5 stars 0
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In this book, you will find stories to put your kids to sleep. And perhaps put you to sleep as well? Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together around a fire, singing songs and laughing. And after a long day of celebration, nothing puts someone to sleep like a good bedtime story.
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Bedtime Stories for Kids: Christmas Edition
- Fun and Calming Christmas Short Stories for Kids, Children and Toddlers to Fall Asleep Fast! Reduce Anxiety, Develop Inner Peace and Happiness
- Narrateur(s): Ashley Nicole Stevens
- Durée: 4 h et 1 min
- Date de publication: 2020-01-31
- Langue: Anglais
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In this book, you will find stories to put your kids to sleep. Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together, singing songs and laughing. And after a day of celebration, nothing puts kids to sleep like a good bedtime story....
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Bedtime Stories for Kids
- Help Your Children and Toddlers Fall Asleep Fast, Reduce Anxiety, and Develop Emotional Awareness
- Auteur(s): Moana Jefferson
- Narrateur(s): Lenora Reed, Corinne Barrett
- Durée: 11 h et 46 min
- Version intégrale
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Bedtime Stories for Kids is a gentle collection of relaxing tales that help children and toddlers fall asleep faster, feel emotionally safe, and enjoy the quiet beauty of rest. Whether your little one loves dinosaurs, unicorns, animals, or princesses, each story is crafted to guide them slowly into a place of stillness and security.
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Bedtime Stories for Kids
- Help Your Children and Toddlers Fall Asleep Fast, Reduce Anxiety, and Develop Emotional Awareness
- Narrateur(s): Lenora Reed, Corinne Barrett
- Durée: 11 h et 46 min
- Date de publication: 2025-09-30
- Langue: Anglais
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Bedtime Stories for Kids is a collection of tales that help children and toddlers fall asleep faster, feel emotionally safe, and enjoy the beauty of rest. Whether your little one loves dinosaurs, unicorns, animals, or princesses, each story guides them slowly into a place of stillness and security.
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31,27 $ ou gratuit avec l'essai de 30 jours
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Bedtime Stories for Anxiety Free Kids
- 15 Calming Stories to Help Settle Anxious Kids
- Auteur(s): Andrew Lang, Jacob Grimm, Wilhelm Grimm, Autres
- Narrateur(s): Holly Kyrre, Harriet Jones, Nicki White
- Durée: 1 h et 46 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Help your child feel safe, calm, and ready for sleep with this gentle collection of bedtime stories designed especially for anxious little minds. Bedtime Stories for Anxiety-Free Kids features 15 soothing stories that create a peaceful space for children to unwind, relax, and let go of worries before sleep. With comforting themes, gentle storytelling, and reassuring characters, each tale encourages positive thinking, emotional safety, and a sense of calm.
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Bedtime Stories for Anxiety Free Kids
- 15 Calming Stories to Help Settle Anxious Kids
- Narrateur(s): Holly Kyrre, Harriet Jones, Nicki White
- Durée: 1 h et 46 min
- Date de publication: 2025-06-02
- Langue: Anglais
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Help your child feel safe, calm, and ready for sleep with this gentle collection of bedtime stories designed especially for anxious little minds.
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Bedtime Stories for Anxiety Free Kids, Volumes 1-3
- Auteur(s): Beth Camby
- Narrateur(s): Kaci Flaugher, Maria L. Johnson
- Durée: 10 h et 2 min
- Version intégrale
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Au global0 out of 5 stars 0
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Does your child struggle with worries, racing thoughts, or restless nights? This 3-in-1 bedtime story collection is here to bring peace, confidence, and calm right before sleep. You’ll find dozens of gentle, empowering tales where lovable characters—from turtles and astronauts to pirates and penguins—discover how to manage their big feelings with simple, effective tools.
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Bedtime Stories for Anxiety Free Kids, Volumes 1-3
- Narrateur(s): Kaci Flaugher, Maria L. Johnson
- Série: Empowering Bedtime Stories for Kids
- Durée: 10 h et 2 min
- Date de publication: 2025-10-17
- Langue: Anglais
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Does your child struggle with worries, racing thoughts, or restless nights? This 3-in-1 bedtime story collection is here to bring peace, confidence, and calm right before sleep.
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26,30 $ ou gratuit avec l'essai de 30 jours
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Dinosaur Bedtime Meditation Stories for Anxiety Free Kids
- Calming Stories with Positive Affirmations to Promote Happiness, Confidence and Gentle Dreams
- Auteur(s): Wilson Spencer
- Narrateur(s): David James
- Durée: 3 h et 48 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Are you ready to discover the secret to getting your kids to race to bed instead of fighting to stay up “just another 5 minutes?” Are you exhausted from witnessing your little one struggle to sleep, coupled with signs of dwindling confidence and emotional turmoil? Have you tirelessly explored every avenue, only to find temporary relief that fades as quickly as it appears? If you're ready to bid farewell to restless nights and unearth a solution that truly fits your child, then you've landed in the right place.
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Dinosaur Bedtime Meditation Stories for Anxiety Free Kids
- Calming Stories with Positive Affirmations to Promote Happiness, Confidence and Gentle Dreams
- Narrateur(s): David James
- Durée: 3 h et 48 min
- Date de publication: 2024-08-08
- Langue: Anglais
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If you're ready to bid farewell to restless nights and unearth a solution that truly fits your child, then you've landed in the right place.
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Calming Dinosaur Bedtime Meditation Stories for Kids
- A Collection of Relaxing Dinosaur Sleep Stories to Help Your Child Unwind, Increase Mindfulness, and Fall Asleep with Gentle Dreams
- Auteur(s): Autumn Gray
- Narrateur(s): Sara Gardner
- Durée: 3 h et 24 min
- Version intégrale
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Au global4.5 out of 5 stars 4
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Performance4.5 out of 5 stars 4
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Histoire4 out of 5 stars 4
Could your child’s bedtime habits use a mindful change of pace? The modern world is a busy and bustling place full of distractions and stress. From a young age, our children’s days are packed full of so many tasks, activities, and stimuli that it can be overwhelming. It’s no wonder they need a little help to unwind and connect with their inner selves when it comes time for bed. And what better place to jumpstart their imagination and quiet the worries of the day than in the past, during the intriguing and mystical time when dinosaurs roamed the Earth.
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5 out of 5 stars
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Great meditation starter for little ones
- Écrit par LAD le 2024-03-25
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Calming Dinosaur Bedtime Meditation Stories for Kids
- A Collection of Relaxing Dinosaur Sleep Stories to Help Your Child Unwind, Increase Mindfulness, and Fall Asleep with Gentle Dreams
- Narrateur(s): Sara Gardner
- Durée: 3 h et 24 min
- Date de publication: 2021-05-28
- Langue: Anglais
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Could your child’s bedtime habits use a mindful change of pace? The modern world is a busy and bustling place full of distractions and stress. From a young age, our children’s days are packed full of so many tasks, activities, and stimuli that it can be overwhelming....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Ultimate Bedtime Sleep Meditation Stories for Kids: 14 Short Tales
- Auteur(s): Calm Horizons
- Narrateur(s): Madonna Maria
- Durée: 3 h et 15 min
- Version intégrale
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Au global5 out of 5 stars 7
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Performance5 out of 5 stars 7
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Histoire5 out of 5 stars 7
In the gentle hush of twilight, as stars twinkle in the velvety sky, the enchanting world of our “Ultimate Bedtime Sleep Meditation Stories for Kids” awaits! A compilation of 14 unique tales by Calm Horizons Publishing, this children’s book is designed to be a helpful companion, introducing children aged 4-8 to mindfulness and meditation. This meditation book is a complete nightly ritual where your little one is gently guided into a land of dreams, armed with positive affirmations to carry into the night. It nurtures emotional balance and sets the stage for a relaxing sleep.
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5 out of 5 stars
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More Than Just a Bedtime Story
- Écrit par Angel Byrd le 2024-06-19
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Ultimate Bedtime Sleep Meditation Stories for Kids: 14 Short Tales
- Narrateur(s): Madonna Maria
- Durée: 3 h et 15 min
- Date de publication: 2024-05-04
- Langue: Anglais
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In the gentle hush of twilight, as stars twinkle in the velvety sky, the enchanting world of our “Ultimate Bedtime Sleep Meditation Stories for Kids” awaits! A compilation of 14 unique tales, this book is designed to be a helpful companion, introducing children to mindfulness and meditation.
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7,88 $ ou gratuit avec l'essai de 30 jours
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Bedtime Stories for Kids Ages 2-6
- Enchanting Goodnight Fables for Little Dreamers
- Auteur(s): Cassandra Moritz
- Narrateur(s): Barbara Fernandez, Gentle Stories Studio, Soothing Sleepytime Chronicles, Autres
- Durée: 10 h et 5 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Are you tired of bedtime battles and restless nights? Do you wish for a magical solution that soothes your little one into a peaceful sleep while filling their heart with warmth and wisdom? "Bedtime Stories for Kids Ages 2-6" is here to transform your evenings into enchanting moments of connection and calm.
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Bedtime Stories for Kids Ages 2-6
- Enchanting Goodnight Fables for Little Dreamers
- Narrateur(s): Barbara Fernandez, Gentle Stories Studio, Soothing Sleepytime Chronicles, Serene Narratives Studio
- Série: Bedtime Stories for Kids with Anxiety and ADHD
- Durée: 10 h et 5 min
- Date de publication: 2025-01-28
- Langue: Anglais
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Are you tired of bedtime battles and restless nights? "Bedtime Stories for Kids Ages 2-6" is here to transform your evenings into enchanting moments of connection and calm.
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31,27 $ ou gratuit avec l'essai de 30 jours
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Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
- Auteur(s): Mindfulness Habits Team
- Narrateur(s): Gretchen Conlon
- Durée: 3 h et 3 min
- Production originale
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Au global5 out of 5 stars 1
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Performance4 out of 5 stars 1
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Histoire5 out of 5 stars 1
The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.
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Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
- Narrateur(s): Gretchen Conlon
- Durée: 3 h et 3 min
- Date de publication: 2019-03-21
- Langue: Anglais
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The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Christmas Bedtime Stories for Kids (Part 5)
- 51 Gentle Holiday Tales of Wisdom, Wonder, and the Quiet Magic of Growing Hearts: Short Stories for Kids & Toddlers to Fall Asleep Fast & Reduce Anxiety
- Auteur(s): Sleepy Willow
- Narrateur(s): Vicky Livesay
- Durée: 7 h et 37 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
In a season that’s often loud and hurried, these 51 tender holiday tales are your family’s invitation to slow down, snuggle close, and let the quiet beauty of Christmas fill the room. Each story blends gentle lessons, heartwarming characters, and peaceful magic—perfect for reducing bedtime anxiety, encouraging kindness, and inspiring meaningful conversations before sleep. From a shy snowflake learning its purpose, to a wise old ornament sharing stories of Christmases past, these tales will leave your child feeling safe, loved, and inspired.
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Christmas Bedtime Stories for Kids (Part 5)
- 51 Gentle Holiday Tales of Wisdom, Wonder, and the Quiet Magic of Growing Hearts: Short Stories for Kids & Toddlers to Fall Asleep Fast & Reduce Anxiety
- Narrateur(s): Vicky Livesay
- Série: Christmas Bedtime Stories for Kids, Livre 5
- Durée: 7 h et 37 min
- Date de publication: 2025-10-02
- Langue: Anglais
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In a season that’s often loud and hurried, these 51 tender holiday tales are your family’s invitation to slow down, snuggle close, and let the quiet beauty of Christmas fill the room.
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25,00 $ ou gratuit avec l'essai de 30 jours
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Calming Dinosaur Bedtime Meditation Stories for Kids Age 2-6
- Whispering Nighttime Tales to Soothe Anxiety, and Gently Lull Your Little One to Sleep with Calming Imagery and Relaxing Rhythms
- Auteur(s): Cassandra Moriz
- Narrateur(s): Barbara Fernandez, Gentle Stories Studio, Soothing Sleepytime Chronicles, Autres
- Durée: 20 h et 37 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Is your child struggling with bedtime anxiety and restlessness? Imagine a night where bedtime is filled with peace, calm, and delightful tales that whisk your little one away to a world of gentle, friendly dinosaurs. This enchanting collection of stories will soothe their mind and gently lull them to sleep.
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Calming Dinosaur Bedtime Meditation Stories for Kids Age 2-6
- Whispering Nighttime Tales to Soothe Anxiety, and Gently Lull Your Little One to Sleep with Calming Imagery and Relaxing Rhythms
- Narrateur(s): Barbara Fernandez, Gentle Stories Studio, Soothing Sleepytime Chronicles, Serene Narratives Studio
- Série: Bedtime Stories for Kids with Anxiety and ADHD
- Durée: 20 h et 37 min
- Date de publication: 2025-02-12
- Langue: Anglais
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Is your child struggling with bedtime anxiety and restlessness? Imagine a night where bedtime is filled with peace, calm, and delightful tales that whisk your little one away to a world of gentle, friendly dinosaurs.
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37,53 $ ou gratuit avec l'essai de 30 jours
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Anxious Kids, Anxious Parents
- 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
- Auteur(s): Lynn Lyons, Reid Wilson PhD
- Narrateur(s): Paul Costanzo
- Durée: 7 h et 28 min
- Version intégrale
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Au global4.5 out of 5 stars 9
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Performance4.5 out of 5 stars 9
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Histoire4.5 out of 5 stars 9
One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. This audiobook exposes the most common anxiety-enhancing patterns-including reassurance, accommodation, avoidance, while offering exercises and techniques to change both the children's and the parental patterns of thinking and behaving.
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Anxious Kids, Anxious Parents
- 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
- Narrateur(s): Paul Costanzo
- Durée: 7 h et 28 min
- Date de publication: 2014-11-18
- Langue: Anglais
- This audiobook exposes the most common anxiety-enhancing patterns-including reassurance, accommodation, avoidance, while offering exercises and techniques....
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18,92 $ ou gratuit avec l'essai de 30 jours
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Bedtime Meditations for Kids Part 2
- Original Bedtime Stories to Relax & Learn About Mindfulness: For Happy Confident Children - Reducing Stress & Anxiety (Bedtime Stories for Kids)
- Auteur(s): Bed Castle, Rose Rowe
- Narrateur(s): Elizabeth Wilson
- Durée: 1 h et 7 min
- Version intégrale
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The restoring benefits of sleep are known to be crucial for good health and are the foundation for a happier kid. Mindfulness meditation techniques are a proven way to improve sleep, boost cognition, and reduce stress and anxiety. They also help us control our emotions and be less agitated. With these 10- to 15-minute bedtime stories, we combine fictional storytelling with basic mindfulness exercises to create an extremely effective and fun way to introduce these health benefits into your kid’s life.
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Bedtime Meditations for Kids Part 2
- Original Bedtime Stories to Relax & Learn About Mindfulness: For Happy Confident Children - Reducing Stress & Anxiety (Bedtime Stories for Kids)
- Narrateur(s): Elizabeth Wilson
- Série: Bedtime Meditations for Kids, Livre 2
- Durée: 1 h et 7 min
- Date de publication: 2019-09-26
- Langue: Anglais
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The restoring benefits of sleep are known to be crucial for good health and are the foundation for a happier kid....
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8,71 $ ou gratuit avec l'essai de 30 jours
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