Beginner Art

From inner tension to relaxation! Through the social change in which the professional and personal pressure to succeed, excessive stress and rising unhappiness lead more and more to emotional and physical problems, the human desire for fast and uncomplicated relief has risen tremendously. Right here, the Jacobson relaxation training applies. The progressive relaxation of the muscles helps to detect physical tension and to solve these with selective exercises. The Jacobson training is considered to be one of the easiest and most effective relaxation exercises overall.

Jazz is more than a musical genre. It is a movement, an escape, and a form of rebellion—one whose mystery you can uncover through the fascinating musicians that shaped its history. Jazz doesn’t easily fit into any category owing to its diverse roots, incredible flexibility, and passion for improvisation. It is, therefore, ironic, yet somehow understandable, that this mysterious genre, so different even from other Black-inspired music, should be so well-loved by millions of people across the globe

"Informative and entertaining...Rogers is a seasoned raconteur, unreeling an eons-spanning tale with skill." —Wall Street Journal A lively account of our age-old quest for brighter colors, which changed the way we see the world, from the best-selling author of Proof: The Science of Booze From...

An inspiring true story of hope and survival, this is the testimony of a boy who was imprisoned in Auschwitz, Gross-Rosen and Buchenwald and recorded his experiences through words and color drawings. In June 1943, after long years of hardship and persecution, thirteen-year-old Thomas Geve and...

How do art and faith intersect? How does art help us see our own lives more clearly? What can we understand about God and humanity by looking at the lives of artists? Striving for beauty, art also reveals what is broken. It presents us with the tremendous struggles and longings common to the...

Foreword by Neil Gaiman The world’s leading Arthurian authority reimagines one of the most beloved and influential legends—the story of King Arthur and his Knights—for a new century. The stories of King Arthur and Merlin, Lancelot and Guinevere, Galahad, Gawain, Tristan and the rest of the...

A soulful collection of illuminating essays and interviews that explore Black people’s spiritual and scientific connection to the land, waters, and climate, curated by the acclaimed author of Farming While Black Author of Farming While Black and co-founder of Soul Fire Farm, Leah Penniman...

Why do some people thrive while others just get by? What's their secret to peak performance and maximum happiness? Some call it the zest, the gusto, or the extra edge in life. The ancient Indian spiritual tradition Vedanta calls it prana, or life force. We can call it vital force. By any name...

Actress, director, entertainer Joely Fisher invites readers backstage, into the intimate world of her career and family with this hilarious, irreverent, down-to-earth memoir filled with incredible, candid stories about her life, her famous parents, and how the loss of her unlikely hero, sister...

This recipe book features over 1,000 cocktails and mocktails and will have you creating memorable drinks in no time! The perfect gift for host or hostess parties, housewarmings, or wedding registries, any house becomes a home when drinks are poured. So go ahead and mix it up. From 3-ingredient...

Do you want to become a guitarist or simply want to improve your guitar skills?...you need a specific guide showing you how to do it. Keep reading. The goal of this audiobook is to offer you, unlike many others do, a clear and personalized guide for your path as a guitarist, with practical and targeted exercises, advanced techniques, and the right mindset for your personal success.

58 percent of people regret not learning an instrument like the piano, often due to time and difficulty reading music. This all-in-one volume—combining Your Golden Ears Volumes 1 and 2—removes those barriers with a flexible, step-by-step method made for adults.

From the Booker Prize winner and national bestselling author, reflections on gardening, art, literature, and life Penelope Lively takes up her key themes of time and memory, and her lifelong passions for art, literature, and gardening in this philosophical and poetic memoir. From the courtyards...

“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” —New York Times “Thich Nhat Hanh is a holy man…. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.” —Martin Luther King, Jr...

In this audiobook, we’ll outline Capoeira's basics in terms of techniques and style. This informative guide will give you a brief history of this fascinating martial art and teach you some impressive offensive and defensive movements. You will also have the chance to learn many Brazilian terms and their cultural meanings. This audiobook outlines everything you need to know about Capoeira as one of the types of martial arts.

The musician and Hip Hop legend—hailed as “the greatest MC of all time” and compared to Thelonious Monk—reimagines the writing handbook in this memoir and guide that incorporates the soulful genius, confidence, and creativity of a master artist. When he exploded on the music scene...

The first definitive biography of Richard Avedon, a monumental photographer of the twentieth century, from award-winning photography critic Philip Gefter. In his acclaimed portraits, Richard Avedon captured the iconic figures of the twentieth century in his starkly bold, intimately minimal, and...

If you've always wanted to play the piano but thought it was too hard, too late, or too expensive—this audiobook is for you. Inside is a practical, no-fluff method that shows you exactly what to do each day for 30 days to start playing with confidence.

The vivid and masterful story of Isabella Stewart Gardner—creator of one of America’s most stunning museums—an American original whose own life was remade by art. Isabella Stewart Gardner’s museum, with its plain exterior enfolding an astonishing four-story Italian palazzo, rose from...

In this intoxicating concoction of history, travelogue, and memoir, one of the perfume industry’s leading scouts of natural ingredients tells the story of the precious ingredients needed to make our favorite fragrances. Do you know how many flowers it takes to produce a kilo of rose oil? One...