Beginner Medicine

Die Wahrheit ist, unsere Körper geben uns Zeichen, um Ungleichgewichte zu heilen. Aber wenn wir diese Anzeichen ignorieren und uns NUR auf konventionelle Medikamente verlassen, lindern wir Symptome lediglich, anstatt nach ihrer Ursache zu suchen und sie zu bekämpfen. Mit Die Kunst der Kräuterheilung nimmt Sie die erfahrene Kräuterkennerin Ava Green auf eine einzigartige Kräuterreise mit, auf der Sie lernen, wie Sie wissenschaftlich fundierte natürliche Heilmittel für Ihre Beschwerden finden.

Chronic stress is silently killing your quality of life: Fight back with simple, natural solutions that you can easily brew at home… In this digital age, stress and anxiety have become constant companions, and your health is starting to suffer. But what if you could experience profound transformation in just 10 minutes a day? That’s the power of herbal teas—concoctions so potent they can melt away stress, improve your sleep, and reignite your energy.

Western medicine plays a vital role in maintaining our health, but should it be our sole reliance? Many have experienced leaving a doctor's office with a little more than rest and Acetaminophen as the answer or felt frustration at the cost of pharmaceuticals. While these medicines are backed by research, humanity has relied on nature's remedies for centuries. Herbalism, the ancient practice of using plants for healing, is gaining renewed interest, with scientific support for its effectiveness.

Are you wondering if there is a more natural method to optimal wellness, one that doesn’t need clinical intervention or modern medicine? Have you tried alternative ways to improve your health only to end up disappointed because they weren’t as holistic as you thought? In ancient times, civilizations believed the universe was made up of cosmic energy—that there is a life force flowing through all walks of life and through every being on the planet. People of the past used this knowledge of energies and incorporated them into traditions that helped them gain a deeper understanding of themselves.

It is difficult for many people to control their thoughts and emotions, and this inadvertently affects our mental and physical health. We tend to worry too much about things that do not matter, and this only leaves us feeling anxious and stressed. I am sure you may have found yourself in similar situations before. You may have worried about a presentation you have to give the following day or about speaking to your boss about a hike in pay.

Ayurveda was established in ancient India over as a comprehensive science of medicine. In Ayurveda, everything and everyone on the planet is seen as interconnected. Three doshas or constitutions in Ayurveda are vata (air), pitta (fire), and kapha (earth). All three of these energies are present in every human body and mind, though most people are dominant in one or two of the doshas.

Listen to the serene voice and follow the guided meditations to calm down, relax, and enter a state of peace, where your sorrows are gone. Mindfulness is an excellent choice for making your life better and defeats the negative impacting your life. However, for some, it is hard to begin, and that's why we are here to help. Our guided meditations make it easy for you to calm down and experience the power of mindfulness yourself. The meditations are 15 minutes long, which is the perfect length for beginners as you experience the benefits but don't get the overwhelm of longer meditations.

People are quite familiar with chakras. For centuries, different medicines based their approach to healing chakra points and restoring energy flow. The word chakra originates from the Sanskrit word “cakra” which means “a wheel”. The wheels are filled with an enormous amount of energy, while their most important function is to keep an energy flow throughout your body.

Yoga is incredibly for increasing your range of motion, building strength in the entire body and decreasing common aches and pains, but without proper alignment and direction we may find that we are actually aggravating our pain rather than healing it. This book is designed to teach you a routine that you can follow throughout your life to maintain your body and rid it of toxins and extra weight. This book offers everything you need to start enjoying yoga’s calming and strengthening effects on your life.

Many people don’t feel good because they don’t eat the way they are supposed to, which is why it is essential that you start eating correctly to take care of your health and well-being both internally and externally. The alkaline diet will not only help you to burn fat, feel healthier and active, but it will change you also internally! This book will guide you through what alkaline diet is, what comprises it, and the benefits of trying it this diet plan. If you want to lose and maintain your weight, be healthy, and enjoy your life altogether, this book is definitely for you!

Do you want to learn how to awakening Kundalini? The vibrating energy that realigns the 7 chakras, activates the pineal gland, and turns on an intuitive mind? If yes, then keep reading...Alternative and holistic forms of healing and wellness are becoming increasingly popular today, especially among those who have inadequate or even a complete lack of balance in their lives and want to achieve sufficient balance, enough to keep healthy and focused each day. The audiobook further explains the chakras in detail, as well as the gemstones and crystals to use to reawaken the chakras.

Are you looking for ways to truly be healthy - both in mind and in body? This audiobook is made to serve as your guide in your meditative journey. Here, we’ll talk all about the importance of the chakra system, what each chakra point represents, why you should care about these energy centers, and the benefits you get when you're trying to achieve a more holistic and well-balanced chakra system.

The only audiobook on crystal healing you will ever need! An essential guide for anyone with even a passing interest in the healing power of crystals!

Buddhist meditation for beginners in seven easy steps. The lessons and exercises contained in this audiobook will help you understand Buddha's essential teachings, including the basics of Buddhist meditation practice. The ultimate goal of Buddhist meditation practice is attaining a state of spiritual awakening or enlightenment. There are many benefits attributed to regular meditation practice. This is truly an audiobook recommended for everyone interested in finding the truth, escaping from Illusion, and experiencing inner peace in the now!

Meditation is an easy way to destress, unwind and get centered. These beginner meditation sessions are designed to make the process of meditation simple yet effective at cultivating inner peace and calm.

It is not impossible that you are still not aware of the healing potentials of chakras and Reiki healing techniques and how they restore balance, self awareness, and cure ailments, to mention a few. Worry less! This book extensively explains ancient chakra healing systems and Reiki healing in very explicit, scientific, and empirical way. The author meticulously applied his ultimate knowledge in putting this book together and it is obvious in its distinct and wide acceptance.

Welcome to The Definitive Guided Meditation Collection to Free Your Mind for Mindfulness and Manifesting, a resource designed to help you manage stress, heal from within, and embrace positive thinking. Perfect for beginners and experienced meditators, this collection offers a path to a calmer, more centered life.

Guided Meditation for Beginners isn't just a program: it's an invitation to cultivate a harmonious relationship with your inner self. Whether you're seeking a daily escape from stress or a way to enhance your overall well-being, this program offers an accessible and enriching introduction to the transformative world of meditation. Begin your journey today and unlock the transformative benefits that mindfulness can bring to your life.

Cannabidiol usage is on the rise, and there is a good reason for that. More and more information and research is being released that backs up the benefits that these products can have on supporting you with health issues you may be experiencing. Health and Wellness Using Cannabinoids for Beginners is the perfect book to introduce you to this form of medicine if you are a beginner and help guide you to choose the right product for the issues you may be suffering with.

Guided Meditation Bundle 2 in 1 includes Meditate: Meditation for Beginners and The Seven Little Chakras: A Meditation Story for Kids....