Beginner Parenting

In diesem Buch erfährst du nicht nur alles, was während der Kinderwunschzeit, Schwangerschaft, Geburt und in dem ersten Jahr mit deinem Baby wichtig ist, sondern auch die Themen Beruf, Selbstständigkeit, Paarbeziehung, Sexualleben während und nach der Schwangerschaft werden ausführlich besprochen. Außerdem wird der Umgang mit Verwandten und Freunden thematisiert.

Overcome anxiety and build a life worth living in just a few minutes a day, even if you’ve struggled to find relief before. Do you often feel overwhelmed by the surge of anxiety? Is it difficult to find practical, rapidly applicable solutions that truly work? Does your search for lasting relief leave you frustrated and defeated? You’re not alone. Imagine if you had access to a comprehensive, easy-to-follow guide that could help you manage anxiety quickly and efficiently using proven Cognitive Behavioral Therapy (CBT) techniques.

This comprehensive book uncovers how you can finally beat procrastination and take back control of your life, using a wealth of practical advice and powerful tips for overcoming procrastination. From identifying your "triggers" and procrastination excuses to a wide variety of strategies for drastically boosting your productivity, this audiobook is your ticket to a procrastination-free you!

This comprehensive book uncovers how you can finally beat procrastination and take back control of your life, using a wealth of practical advice and powerful tips for overcoming procrastination. From identifying your triggers and procrastination excuses to a wide variety of strategies for drastically boosting your productivity, this book is your ticket to a procrastination-free you!

Embrace the Path of Thriving Relationships and Transform Your Life Today! So you’ve finally found The One. But to your surprise, the “happily ever after” that you expected is not as easy and simple as you thought. Whether you’ve just started your relationship or have been together for a long time, you’re looking for the key to enduring love, deeper connections, and lasting happiness in your relationship.

What if you could easily slow down racing thoughts, maintain focus on your work, and feel more confident with who you are? One timeless method of cultivating this kind of mental strength is mindfulness. Explore the power of a peaceful mind with this enlightening guide! If you are curious about mindfulness and meditation, but had no success with other mindfulness books for adults, fear not! Mindfulness for the Unenlightened is beginner-friendly, easy to use, and packed with solutions for those who want to calm a noisy mind.

By teaching yourself mindfulness, you will learn how to become content with yourself and life. You will be able to stop and review a situation before you panic, stress, or develop an emotional reaction to anything. This will improve your ability to solve problems and consider the facts before you allow yourself to be affected mentally, which will also reduce your chances of becoming stressed and will also improve sleep, while relieving the probability of suffering from mental-health issues.

A sane and organized life is about a lot more than just organizing your home. It's about making better use of each moment from when you wake up to when you go to bed. It's about knowing what you need to do next and having the discipline to follow through effortlessly. When you organize your life, the rewards go beyond clean shelves and easy-to-spot files. A well-organized life is logical and productive and gives us more time to do what we really want.

If you've lost the passion and zest for life and are struggling to regain that sense of well-being and wonder in the joy of living, then you've come to the right place. In this bundle, you're going to discover effective meditation techniques to help you get in touch with your inner Zen, develop a resilient psyche, stay in perfect health, and cultivate healthy, mutually beneficial relationships. This special bundle contains everything you need to get your life back on track, spiritually and physically.

Discover the Transformative Power of Journaling! Are you ready to uncover the best version of yourself? How to Journal for Beginners by Robert Ransom is your ultimate guide to unlocking personal growth, self-awareness, and creativity through the timeless practice of journaling. This beginner-friendly book dives into both classic and modern journaling methods, offering a wealth of practical tips to help you reflect, grow, and thrive. Whether you’re a seasoned writer or have never put pen to paper, this book equips you with the tools to start—and sustain—a fulfilling journaling habit.

Many individuals find themselves trapped in the chaos of unchecked emotions, unaware of the tools that can lead to true harmony and personal growth. But what if you could uncover the techniques to transform turmoil into tranquility? The principles of Dialectical Behavior Therapy (DBT) offer precisely that path.

The Journey to Ineffectiveness: A Beginner’s Guide” by Dr JC, presents the novel argument that Ineffectiveness is a good thing and we should embrace it. It lays out a plan whereby we can increase our ineffectiveness. The book introduces our other IQ (Ineffectiveness Quotient), which is measured by our behavior, rather than our mental ability. It introduces a number of areas that present us opportunities to increase our IQ in a humorous, and some might say an outrageous, style.

Manifestation for Beginners: A Simple Guide to Attracting Abundance, Love, and Success. Are you ready to unlock the secrets to manifesting your dreams? Whether you’re new to manifestation or seeking to refine your practice, Manifestation for Beginners is the ultimate guide to creating a life of abundance, success, and fulfillment. This comprehensive, easy-to-follow book blends ancient wisdom with proven techniques in mindset, visualization, and the Law of Attraction.

In our personal and professional lives, many are taking a back seat to their talents, morals, and dreams. But why? According to author Earlina Green, the answer is painfully simple - somewhere along the way we lost our brave. Fortunately, she’s on a mission to help us find it! Millennial author and brave finder Green is at it again with her second title, The Beginner’s Guide to Finding Your Brave, a guide for anyone looking to recapture their courageous childhood dreams, rediscover their brave, and boldly take action!

Sam Maxwell's "The Art of Stoicism: A Collection of Daily Stoic Quotes & Meditations for Beginners" might help you embrace the eternal wisdom of stoic philosophy. This primer provides a clear route to comprehending and using stoic concepts in contemporary life. Through a well chosen collection of thought-provoking quotations and useful daily exercises, Maxwell encourages listeners to delve into the Stoic qualities of temperance, wisdom, courage, and justice.

Men all over the world have found romantic partners through online dating apps and websites. The trouble for most men is that they don’t know how to approach a woman in the online world without being either ignored, rejected, or strung along in conversations that go nowhere. Maybe you've "tried" dating apps in the past but it didn’t lead anywhere. So you begin to wonder, "Could this work for me?" Right now, there are men who have learned how to approach women with certainty in online dating. Don't miss out.

Imagine your children coming to you, looking for ways to contribute to household chores, being more helpful and respectful to each other, and being responsible - all with minimal input or guidance from you! Based on more than 25 years of working with children and families without the use of negative reinforcement, Jeremy's expert advice will give you the tips, tools, tactics, and strategies to improve your relationship with your child, your parents, and even yourself!

Chapter one: Emotions: Do emotions have a purpose? Chapter two: How to control your emotions. Chapter three: Let your emotions empower you. Chapter four: What is ego? Chapter five: Self-empowerment - Managing your emotional vibration to manifest your desire.

La codependencia es un juego peligroso. No es solo apego, lamentablemente, es uno de los problemas más comunes para muchas personas. La codependencia se siente mejor cuando vivimos nuestras vidas a través de los demás y dependemos de ellos para tener sentimientos de autoestima. ¿Imagina lo que pasa si alguien te deja? Todos hemos estado allí. Te desmoronas en un millón de pedazos y te sientes perdido sin esa otra persona. Esto es lo que aprenderá en este libro de dominio de autoayuda 3 en 1.

With the increasingly unreliable nature of even the most stalwart corporate job, more and more people are looking for a reliable way to ensure they can support themselves and their families come what may. Affiliate marketing offers you a chance to start an online business with minimal capital.