Beginner Parenting

Are stress and tension taking a toll on your emotional and physical health? Somatic exercises offer a simple, effective solution to reconnect your mind and body, reduce stress, and build resilience—all in just 10 minutes a day.

Are you tired of feeling overwhelmed by stress, distractions, and a racing mind? Mindfulness for Beginners: A Practical Guide to Living in the Present is the perfect starting point for anyone looking to cultivate peace, focus, and awareness in their daily life. Whether you're completely new to mindfulness or have struggled with sticking to a practice, this book will guide you step-by-step to develop a lasting mindfulness habit.

Do you struggle awakening your chakras? Do you want to create balance and harmony in your life? Do you want to learn about the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to address these problems. Listen to these chakra healing scripts which can help you unlock the power, once and for all.

Have you ever wondered what separated you from the highly successful people? Is it because of their "luck"? Or could it be they were in the right place at the right time? While many people believe at least one of those circumstances to be the case, the truth of the matter is that the only difference which separates the highly successful from the rest of us is their daily routine and their mindset.

Menopause is a natural part of every woman’s life, yet most women prefer not to talk about it. This audiobook aims to change that—it will open up dialogue so you can finally see menopause in a positive light and be in charge of your personal as well as professional life.

How much do you actually know about money and our financial system? For everything that we get taught at school, an understanding of how money works and managing finances is not one of them. Perhaps you know that you have a tendency to waste money, and you tend to use it in a negative and unhealthy way. Or, maybe, you are looking for guidance on how you can use your money more effectively. There is no shying away from the fact that this process takes patience and practice, but if done correctly, you can experience financial freedom.

Neuro-Linguistic Programming (NLP) has already helped millions to deal with those and numerous other issues. The methods of NLP can be applied to every personal or professional aspect of one’s life. Its techniques rely on our body’s neuro-biological processes, which makes this method scientifically credible. It’s all about your mind – how it works, how can you control it, use it to influence others, and defend yourself from energy vampires and people that only want to take advantage of you.

Do you struggle awakening your chakras and creating balance and harmony in your life? Do you want to learn the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to counter these problems by listening to this audiobook and unlock the power, once and for all. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried chakra healing before, you will still be able to awaken your chakras by following the strategies and teachings explained in this audiobook.

Listen to Leadership for Beginners and Neuro Discipline and learn about leadership and self discipline. Sound interesting? The author thinks so too!

Essential Guide to Public Speaking for Beginners has been created to suit your objectives by providing you with simple, effective, and easy-to-follow tips and tricks about public speaking. So many of us suffer from the fear of speaking in public to a large audience. It can be extremely daunting to think about and can result in all sorts of feelings of panic and anxiety about what might go wrong.

Ihr ultimatives Survival-Training für Kreissaal, Geburtsvorbereitungskurs & Co. Der Autor Christian Behrendt hat den ultimativen Vater-Ratgeber verfasst - perfekt für Männer aufbereitet. Werden Sie zu "Daddy cool" - trotz versabbertem Hemd. Mit diesem Leitfaden sind Sie perfekt auf das erste gemeinsame Lebensjahr vorbereitet: Einzigartige Einblicke in den Alltag als Vater, Coole und hilfreiche Ratschläge, Witzige Anekdoten, Klare Struktur, detaillierte Schritt-für-Schritt-Anleitungen.

Uncover how to open and heal your chakras with the help of this ultimate guide! Are you interested in learning about the ancient wisdom of the Chakras? Want a practical guide for channeling your chakras and using them to improve your mental, psychological, and spiritual health? Then this audiobook is for you! Written with the beginner in mind, this powerful audiobook uncovers the seven chakras, arming you with the knowledge you need to harness this ancient wisdom. This audiobook explores how you can open and heal your chakras to recover from negativity and emotional turmoil.

Adulting can be hard. Every grown-up has experienced the challenging transition from adolescence to adulthood. It’s the critical period in life where you’re beginning to deeply feel not just what’s happening in the outside world, but also what’s going on within.

Crabs hide behind their tough shell and often retreat into it, which makes it hard to establish a deep connection with them. Navigating a relationship with an introverted, sentimental cancer can be extremely challenging. This is the fourth edition in the astrological series that relies on the principles of evolutionary astrology, providing the most complete insight into a particular sign’s psychology. If you want to develop a deep appreciation for your cancer, know what drives them, and why they behave in a certain manner, this comprehensive guide has all the answers you need.

They won’t know what hit them: Discover everything you need to know about the Taurus in your life...and handle their tricky personality traits like a pro. If there were a reward for the most complex sign of the Zodiac, Taurus would easily win first place. If you’re exhausted from trying to keep up with the famous Taurus mood swings, explosive anger bursts, and silent treatments, get ready to hear some good news.

Manifestation for Beginners: A Simple Guide to Attracting Abundance, Love, and Success. Are you ready to unlock the secrets to manifesting your dreams? Whether you’re new to manifestation or seeking to refine your practice, Manifestation for Beginners is the ultimate guide to creating a life of abundance, success, and fulfillment. This comprehensive, easy-to-follow book blends ancient wisdom with proven techniques in mindset, visualization, and the Law of Attraction.

They’re playful, outgoing, and intelligent. They’re the social butterflies of the Zodiac. But Geminis can also have a dark side, and getting the upper hand is almost impossible if you can’t recognize you’re being manipulated. This book is the third edition in the astrological series that relies on the principles of evolutionary astrology when examining the Zodiac, offering the most complete insight into a particular sign’s psychology.

Rooted in timeless Japanese wisdom and brought to life with real-world practicality, this beginner-friendly guide reveals how to align your passions, talents, values, and livelihood—so you can finally feel whole, not just productive.

Understand how to use mind games and mental manipulation! You will learn the main techniques that manipulative people use to control their targets and to get them to do whatever they want. All the main tricks that narcissist, Machiavellians, sadistic people, sociopaths, and even psychopaths use to keep others under their thumb will be revealed to you, so that you can learn to protect yourself from manipulation or control, whether its orchestrated by your partner or spouse, a member of your family, a friend with personal agendas, or a colleague with malicious intentions.

How to quickly become an expert on all aspects of having a baby. Do you want to learn all there is to know about family planning, pregnancy, childbirth, and babies? Are you wondering how to balance family and work in your new role as a father, regardless of whether you have a permanent job or a freelance career? And you'd like to successfully keep your relationship intact and maintain a fulfilling sex life? Then Fatherhood for Beginners is the right audiobook for you! You will learn everything you need to know about family planning, pregnancy, childbirth, and babies.