Beginners Daily

Shift from reaction to reflection. A radically accessible three-step guide to building self-awareness, rewiring emotional habits, and practicing intentional living. Drawing on timeless wisdom but writing for today’s challenges, Gene Keys founder Richard Rudd shares a practical and...

Unlock the power of artificial intelligence and future-proof your small business with this comprehensive and easy-to-follow guide! A Complete Beginner’s Guide to AI and Small Business is your all-in-one manual for understanding how AI works, what it means for entrepreneurs, and how to use it to grow, streamline, and scale your business—without needing to be a tech expert. Whether you're a solo entrepreneur, a local shop owner, or running an online business, this book shows you exactly how to use AI to save time, reduce costs, increase efficiency, and make smarter decisions.

Master DeepSeek AI in Just 2 Hours—No Jargon, No Overwhelm. Ever felt like AI tools were made for techies, not real people? Think again. DeepSeek Made Simple is your fast-track guide to mastering one of the world’s fastest-growing AI tools—without needing a tech background.

Have you ever heard about transcendental meditation? You know that many stars, like the Beatles or Stevie Wonder, performed it, but you have no idea what is about? Do you know that meditation is much more than just Yoga and staying silent? This audiobook is the perfect way for beginners to approach this practice, because it allows them to discover meditation both theoretically and practically.

French Short Stories for Beginners by Language Mastery has over 100 conversational French dialogues and daily used phrases to learn the French language in the easiest and entertaining way.

Time is the one thing we all could use more of, isn’t it? But our issue with time is not in the amount but the intention with which we use it. Just think about it: We all have the standard 24 hours in a day; the only difference is how we choose how to spend or invest it. Your relationship with time will define your perspective on life. If you want to live a meaningful life and become a better person, you have to be mindful of using your time wisely.

Manifest your soulmate while you sleep in this 78-minute meditation. The meditation will first help you relax and enjoy a restful sleep and then the sleep affirmations will begin. These affirmations help instill positive beliefs for great manifesting to occur. Your thoughts create your reality...

Il est prudent de dire que l'autodiscipline est un facteur important qui définit notre sérieux pour atteindre les objectifs que nous désirons. Ils peuvent parfois devenir un défi encore plus important à franchir, car le plus grand ennemi auquel nous devons faire face, c’est nous-mêmes.

The world we live in nowadays is so frantic and full of distractions. You’re not the only one feeling anxious and unable to focus on your personal life due to this fast-paced society. The good news is the right change of perspective can offer you clarity and help you achieve the mental balance you need to live an efficient and successful life. Stoicism, as a philosophy, can help you achieve just that.

None of us - no matter our age - can learn a new language overnight. But when we decide we want to enrich our travel experiences and understanding of the world by learning a language, you have to have the right tool. Now, you can understand and learn about the language you love to listen to and have always admired.

If you are looking for a fast and easy way for your kids to learn Spanish, this guide is perfect for you. With these step-by-step guides and exercises, your child will start to express themselves in Spanish in no time. Every lesson you can find inside has been made by experts and adapted for children who don't know a single word of Spanish but want to learn.

Do you want to learn how to speak French but are too busy with life? Have you always wanted to learn the beautiful French language but don't know where to start? Easy French Phrases for Beginners! doesn’t waste your time. It includes everyday words that are practical and useful. We've put together a practical French phrasebook that lets you practice at your own pace, in a pressure-free environment, all while learning phrases you can use every single day.

Within this audiobook, you'll find out how to live in the moment and be awakened by each experience, as well as meditation. You may not think so now, but I can probably guess that you are busy all of the time. Your nights are too short. Your days are filled with too many tasks. Your caffeine isn't strong enough to turn you into a superhero, and more than anything, you wish you had the power to bend time to your will - or at least manipulate time enough to get through your ever-growing to-do list and find a sense of accomplishment.

Do you tend to worry? Are your days often filled with stress and anxiety? Do you feel overwhelmed by your thoughts and feelings and feel helpless because of that? Do you feel that even during your days off work, you just cannot relax and rest to get ready for another stressful day? If you do, then this audiobook is for you!

The quest for happiness can be fleeting. It feels like we are running on a hamster wheel or a treadmill - just never moving forward and finding the peace, calmness, and happiness we seek! We still feel empty after "having it all". Are you tired of chasing happiness without “catching up with it”? Is there a secret to happiness? Is there a way to go back to the drawing board to chart our journey to happiness and follow it until happiness, peace of mind, and more good stuff ooze from our being?

It’s a harsh world out there. To survive, we need to learn how to cope with our ever-increasing stress before it encompasses us. Being in control of our stress can make us better suited to perform necessary functions and engage with others in a healthy manner. With the weight of the world being carried on our shoulders, we need to learn how to cope with pressure and maintain composure. Otherwise, we’d get burnt out.

This book contains daily conversations, as well as dialogues that are very useful and will come in handy for your everyday conversation. Have you ever been to a restaurant and struggled to articulate your desires on the menu? Have you ever been in a situation where you need to ask for directions, but you couldn’t?

Listening to this book, you will learn the basic principles of stoicism and its origins, plus how to apply those principles to our lives today.

Well, if you've had enough with false promises and want to get the healthy, slender figure of your dreams in a safe, efficient way, this audiobook is for you! Unlock the secrets of ketogenic diet and enjoy fast weight loss and overall wellness! Gaining popularity among health enthusiasts all around the globe, the Ketogenic diet is the high-fat diet that will speed up your metabolism, encouraging your body to use stored fat as an energy source. Put simply, the Keto diet turns fat into ketones, which are then easily used as fuel for your daily activities, rather than stored as extra pounds.

You can get in shape without the hassle of going to the gym or buying fancy machinery. In Calisthenics for Beginners, you will discover why calisthenics training is the secret you’ve been looking for to get the body you’ve always wanted, even if you’ve never succeeded in the past; how to get in shape and stay in shape for the rest of your life without ever stepping foot in another gym again; step-by-step guidance on how to perform each exercise, allowing you to perfect your form; and more.