Behavioral Health

This boxset includes the most powerful collection of books to serve as your guide toward understanding the emotions, why some of the biggest moments of your lives happen and what the world around us is all about. This understanding helps you to bring recognition to feelings and what to do next.

Learn to rewire your brain by understanding how and why you think the way you do, how you can get out of bad habits, and how to build the best version of you!

On June 25, 1973, a seven-year-old girl went missing from the Montana campground where her family was vacationing. Somebody had slit open the back of their tent and snatched her from under their noses. None of them saw or heard anything. Susie Jaeger had vanished into thin air, plucked by a shadow. As days stretched into weeks, and weeks into months, Special Agent Pete Dunbar attended a workshop at FBI Headquarters in Quantico, Virgina, led by two agents who had hatched a radical new idea: What if criminals left a psychological trail that would lead us to them?

This audiobook walks you through the most powerful dark psychology techniques ever created. You will learn advanced techniques for persuasion, NLP, CBT, social manipulation, subliminal messaging, psychological warfare, body language, and deception. Can you handle that kind of power?

Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life.

Cognitive behavioral therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively.

This Very Short Introduction gives an overview of what CBT is, where it came from, what it does, and when it can be used. It explores how one of the driving forces behind CBT's success and continued adaptation has been its basis in empiricism, and analyses how it must continue to evolve to meet future challenges. Freda McManus also discusses how the scale of mental health problems and relative costs of traditional therapy formats have prompted investigations into alternative formats of CBT that have the potential to reach broader audiences, globally.

Each year thousands of young adults deemed out of control - suffering from depression, addiction, anxiety, and rage - are carted off against their will to remote wilderness programs and treatment facilities across the country. Desperate parents of these “troubled teens” fear it’s their only option. The private, largely unregulated behavioral boot camps break their children down, a damnation the children suffer forever.

Are you an easy target for manipulators? Have you noticed a common theme of those seeking to use you constantly seeking you out, no matter how much you really just want to live peacefully and without their darkness staining your happiness? If you are ready to rid yourself of the toxicity of the manipulators in your life once and for all, keep reading....

Dialectic behavior therapy, applied behavior analysis, cognitive behavior therapy, and self-esteem building through affirmation and mediation. This is the conglomeration of three different guides relating to three different types of interventions. This is the ultimate self-help book.

The Compassionate Guide for Dementia Caregivers is your essential roadmap to navigating the challenges of dementia care with clarity, confidence, and compassion. Whether you're a family caregiver or a professional, this guide provides practical strategies to ease daily struggles, strengthen communication, and protect your well-being.

Whether you’ve just brought home your first Rhodesian Ridgeback or are an experienced owner, this audiobook will help you learn the necessary skills to be the best pet parent possible. If you’re still considering adopting a Rhodesian Ridgeback, you’ll learn enough about the breed to make an informed decision on whether it’s the right breed for your lifestyle.

¿Alguna vez has sentido que la vida parece deleitarse en extremo al tratarte brutalmente dándote resultados injustos? ¿Luchas por mantener algún tipo de relación en tu vida? ¿Has experimentado recientemente un vergonzoso arrebato emocional que aparentemente ocurrió sin ninguna razón en particular? Si puedes relacionarte con estos escenarios, entonces no estás solo.

കൊഗ്നിറ്റീവ് ബിഹേവിയര്‍ തെറാപ്പിയെന്ന് ആധുനിക മനശ്ശാസ്ത്രം വിവക്ഷിക്കുന്ന രീതിഭാവങ്ങള്‍ക്ക് സമമാണ് ഈ ഗ്രന്ഥം. കഥാര്‍സിസ് (Catharsis) എന്ന കലാ സാഹിത്യ പ്രസ്ഥാനങ്ങള്‍ വിളിക്കുന്ന വികാര വിമലീകരണത്തിന്റെ മനശ്ശാസ്ത്രസാധ്യതതന്നെയാണ് കൊഗ്നിറ്റീവ് ബിഹേവിയര്‍ തെറാപ്പി. ഈ പുസ്തകത്തില്‍ ഗോപിനാഥ് മുതുകാട് പറയുന്നതുപോലെ ഒരു കല്ലിന് നിശ്ചലമായ ജലാശയത്തെ മുഴുവന്‍ ഇളക്കാനാകുമെങ്കില്‍ ഒരു വാക്കിന് മനുഷ്യമനസ്സിനെ ആകമാനം മാറ്റിമറിക്കുവാനാകും, ഒരു കഥയ്ക്ക് ഹൃദയത്തിന്റെ ആഴങ്ങളെ സ്പര്‍ശിക്കുവാനാകും. ഒരു സംഭവ ത്തിന് നമ്മെത്തന്നെ ഗുരുതുല്യനാക്കി മാറ്റുവാനും കഴിയും.

Are you tired of being unable to have meaningful and mutually beneficial relationships? Would you like to unlock the secret to understanding human emotions and getting what you want from people? In today's hectic and increasingly impersonal world, it is becoming harder than ever to form sincere relationships with other people in our personal and professional lives, resulting in a world that is devoid of interpersonal trust.

If you're struggling with feelings of anxiety, depression, or insecurities, then Cognitive Behavioral Therapy may be the answer for you. Mindfulness is a skill that anyone can attain. CBT has been used to combat many conditions and disorders, and give the person a greater degree of control over their emotions and greater awareness of themselves and their issues.

If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families and those working in the medical profession.

Are you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things or to repeatedly check all appliances in the house have been turned off before you leave? These are common symptoms of obsessive compulsive disorder (OCD), a condition that causes distress to hundreds of thousands of people.

Exploring Inner Consciousness: A Practical Guide to Expanding Awareness Unlock the full potential of your mind and transform your life with Exploring Inner Consciousness: A Practical Guide to Expanding Awareness. This groundbreaking book offers a powerful and accessible journey into the depths of self-awareness, revealing how understanding consciousness can lead to greater clarity, creativity, and control over your life. Discover how to: Understand the nature of consciousness and its role in shaping your reality.

La terapia cognitivo-conductual (TCC) es una forma de psicoterapia que ha demostrado su eficacia en el tratamiento de las enfermedades mentales. La TCC puede ayudarte a entender tus pensamientos y sentimientos para que puedas hacer cambios duraderos en tu vida. Podrás identificar los patrones de pensamiento negativos que te mantienen atrapado en comportamientos o estados emocionales destructivos. También aprenderás a sustituir los pensamientos negativos por otros más saludables que te llevarán a realizar acciones positivas y a obtener mejores resultados.