Behavioral Health

Liste de produits
  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • A Bpd Survival Guide for Understanding, Coping, and Healing
    • Auteur(s): Anna Nierling
    • Narrateur(s): Leah Fulton
    • Durée: 3 h et 25 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • 1 évaluation
    • Do you feel like you're stuck in a cycle of intense emotions and impulsive behavior that ruins your relationships and leaves you feeling empty and alone? You are not alone, and there is a way out.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • The Basics
    • Auteur(s): Philip Corr, Anke Plagnol
    • Narrateur(s): Dennis Kleinman
    • Durée: 8 h et 12 min
    • Date de publication: 2018-11-27
    • Langue: Anglais
    • 7 évaluations
    • Behavioral Economics: The Basics is the first book to provide a rigorous yet accessible overview of the growing field that attempts to uncover the psychological processes which mediate all the economic judgments and decisions we make....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
    • Auteur(s): Colleen Ehrnstrom PhD ABPP, Alisha L. Brosse PhD
    • Narrateur(s): Kelsey Navarro
    • Durée: 6 h et 35 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 1 évaluation
    • End the Insomnia Struggle offers a comprehensive medication-free program that can be individually tailored for anyone who struggles with insomnia. With this book, you'll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Richards J. Heuer Jr.
    • Narrateur(s): Scott R. Pollak
    • Durée: 7 h et 19 min
    • Date de publication: 2024-08-19
    • Langue: Anglais
    • 3 évaluations
    • Richards Heuer, Jr. discusses in the audiobook how fundamental limitations in human mental processes can prompt people to jump to conclusions and employ other simplifying strategies that lead to predictably faulty judgments known as cognitive biases.

    35,34 $ ou gratuit avec l'essai de 30 jours

    • A Legendary FBI Profiler Examines Homicide and the Criminal Mind
    • Auteur(s): Roy Hazelwood, Stephen G Michaud
    • Narrateur(s): Joe Barrett
    • Durée: 8 h et 17 min
    • Date de publication: 2016-10-11
    • Langue: Anglais
    • 18 évaluations
    • FBI profiler Roy Hazelwood brings us deep into the minds of his prey, the world's most dangerous sexual criminals, and reveals the extent to which these individuals permeate our society....

    30,55 $ ou gratuit avec l'essai de 30 jours

    • How to Pivot Toward What Matters
    • Auteur(s): Steven C. Hayes PhD
    • Narrateur(s): Mark Deakins, Steven C. Hayes PhD
    • Durée: 14 h et 19 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • 42 évaluations
    • "In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not...

    26,22 $ ou gratuit avec l'essai de 30 jours

    • Hidden Motives in Everyday Life
    • Auteur(s): Kevin Simler, Robin Hanson
    • Narrateur(s): Jeffrey Kafer
    • Durée: 10 h et 26 min
    • Date de publication: 2018-09-25
    • Langue: Anglais
    • 71 évaluations
    • Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
    • Auteur(s): Mona Delahooke PhD
    • Narrateur(s): Coleen Marlo
    • Durée: 7 h et 49 min
    • Date de publication: 2019-06-28
    • Langue: Anglais
    • 29 évaluations
    • In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Manage Depression, Anxiety, Anger and Stress Learn How to Regulate Emotions to Achieve Inner Peace
    • Auteur(s): Golden Hour Publications
    • Narrateur(s): Paul Clark
    • Durée: 3 h et 52 min
    • Date de publication: 2025-04-09
    • Langue: Anglais
    • Pas de évaluations
    • You might wonder if a book alone can provide the tailored guidance you need, especially if traditional methods have failed. But with interactive exercises, real-life examples, and adaptable strategies, this guide is structured to offer concrete results.

    18,74 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

  • 25,66 $ ou gratuit avec l'essai de 30 jours

    • A Very Short Introduction
    • Auteur(s): Freda McManus
    • Narrateur(s): Deborah Balm
    • Durée: 4 h et 9 min
    • Date de publication: 2022-04-27
    • Langue: Anglais
    • Pas de évaluations
    • This Very Short Introduction gives an overview of what CBT is, where it came from, what it does, and when it can be used....

    14,47 $ ou gratuit avec l'essai de 30 jours

  • 32,14 $ ou gratuit avec l'essai de 30 jours

    • A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
    • Auteur(s): Raja Selvam PhD
    • Narrateur(s): Jay Myers
    • Durée: 13 h et 49 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • Pas de évaluations
    • “A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing and author of Waking the Tiger and In an Unspoken Voice A body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve...

    48,89 $ ou gratuit avec l'essai de 30 jours

    • CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
    • Auteur(s): Yasmin Bill
    • Narrateur(s): Jeannette Lehr
    • Durée: 20 min
    • Date de publication: 2016-07-20
    • Langue: Anglais
    • 2 évaluations
    • A step-by-step guide to mindfulness, peace, and happiness....

    4,95 $ ou gratuit avec l'essai de 30 jours

    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • Auteur(s): Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrateur(s): Sara K. Sheckells
    • Durée: 5 h et 59 min
    • Date de publication: 2019-06-13
    • Langue: Anglais
    • 2 évaluations
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    19,14 $ ou gratuit avec l'essai de 30 jours

    • غير مشاعرك بتغيير أفكارك
    • Auteur(s): دينيس جرينبرجر
    • Narrateur(s): صفا زياني
    • Durée: 16 h et 2 min
    • Date de publication: 2025-10-31
    • Langue: Arabe
    • Pas de évaluations
    • نادرًا ما يظهر كتاب يمكنه تغيير حياتك بحق, وهذا الكتاب ينتمي إلى هذه النوعية من الكتب؛ حيث يستخلص دينيس جرينبرجر وكريستين إيه. بادسكي الحكمة وعلم العلاج النفسي ويكتبان معًا دليلًا سهل الفهم للتغيير.

    17,53 $ ou gratuit avec l'essai de 30 jours

    • Free Yourself from Obsessive-Compulsive Behavior
    • Auteur(s): Jeffrey M. Schwartz
    • Narrateur(s): Jeffrey M. Schwartz
    • Durée: 10 h et 44 min
    • Date de publication: 2016-12-06
    • Langue: Anglais
    • 22 évaluations
    • “This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of Medicine The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Anger Management, Cognitive Behavioral Therapy, Stoicism, Public Speaking, and Self-Discipline
    • Auteur(s): James W. Williams
    • Narrateur(s): Lee Jagow. Sam Slydell, Skyler Morgan, Curtis Wright
    • Durée: 20 h et 44 min
    • Date de publication: 2020-12-11
    • Langue: Anglais
    • Pas de évaluations
    • Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence....

    37,53 $ ou gratuit avec l'essai de 30 jours