Behavioral Psychology

Liste de produits
    • Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
    • Auteur(s): Brandon Land
    • Narrateur(s): Lisa Ketty
    • Durée: 4 h et 16 min
    • Date de publication: 2020-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Harriet Lerner
    • Narrateur(s): Harriet Lerner
    • Durée: 3 h et 1 min
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • 2 évaluations
    • With wit, wisdom and uncommon sense, Dr. Harriet Lerner gives readers the tools to solve problems and create joy, meaning and integrity in their relationships. Women will find Life Preservers (more than 40,000 copies sold in hardcover) to be an invaluable motivational guide that covers the...

    12,81 $ ou gratuit avec l'essai de 30 jours

    • The Power of Not Knowing
    • Auteur(s): Jamie Holmes
    • Narrateur(s): Jamie Holmes
    • Durée: 7 h et 47 min
    • Date de publication: 2015-10-13
    • Langue: Anglais
    • 2 évaluations
    • An illuminating look at the surprising upside of ambiguity—and how, properly harnessed, it can inspire learning, creativity, even empathy Life today feels more overwhelming and chaotic than ever. Whether it’s a confounding work problem or a faltering relationship or an unclear medical...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • How to Lead and Succeed in the Multigenerational Workplace
    • Auteur(s): Lindsey Pollak
    • Narrateur(s): Amanda Dolan
    • Durée: 8 h et 46 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 1 évaluation
    • The essential guide for business leaders, entrepreneurs, and employees looking to navigate today’s multigenerational workplace, which spans more generations than ever before. Millennials have only just begun their reign as the largest generation in the workplace. But they are not alone. For...

    31,46 $ ou gratuit avec l'essai de 30 jours

    • Swindlers, Grifters, and Shapeshifters of the Feminine Persuasion
    • Auteur(s): Tori Telfer
    • Narrateur(s): Jaime Lamchick
    • Durée: 7 h et 58 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 9 évaluations
    • A thoroughly entertaining and darkly humorous roundup of history’s notorious but often forgotten female con artists and their bold, outrageous scams—by the acclaimed author of Lady Killers. From Elizabeth Holmes and Anna Delvey to Frank Abagnale and Charles Ponzi, audacious scams and...

    27,96 $ ou gratuit avec l'essai de 30 jours

    • How To Escape The Maze Of Overthinking And Carve The Path Toward Clarity, Control, And Confidence
    • Auteur(s): Wisdom University
    • Narrateur(s): David Gurney
    • Durée: 3 h et 39 min
    • Date de publication: 2025-07-22
    • Langue: Anglais
    • Pas de évaluations
    • Overthinking is real... but many of your fears are not. How do you combat an enemy that lives in your head? Look no further than this book. You come up with this great idea for a product, a project, or even just a new way to organize your files at work.

    19,73 $ ou gratuit avec l'essai de 30 jours

    • Train Your Brain to Lose Weight and Keep It Off for Good
    • Auteur(s): Judith S. Beck, Deborah Beck Busis
    • Narrateur(s): Eliza Foss
    • Durée: 6 h et 54 min
    • Date de publication: 2015-04-21
    • Langue: Anglais
    • Pas de évaluations
    • The New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their way thin, offering practical, proven tools for escaping common diet traps for good. Most diet programs work at...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Understanding Your Child's Unique Nature for Happier, More Effective Parenting
    • Auteur(s): Danielle Dick Ph.D.
    • Narrateur(s): Kathleen McInerney
    • Durée: 9 h
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 1 évaluation
    • A provocative, science-based approach to parenting centered on a child’s unique genetic “code,” from an award-winning developmental psychology professor and researcher. With few exceptions, parenting books, websites, and podcasts emphasize the critical role of the parent in shaping a...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • An Evidence-Based Cognitive Behavioural Guide
    • Auteur(s): Myra Hunter, Melanie Smith
    • Narrateur(s): Ali Vowles, Olivia Konig
    • Durée: 5 h et 21 min
    • Date de publication: 2021-02-04
    • Langue: Anglais
    • Pas de évaluations
    • An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)....

    30,09 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): In-Q
    • Narrateur(s): In-Q
    • Durée: 2 h et 17 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • 13 évaluations
    • In this powerful and innovative book of poetry and wisdom, award-winning spoken-word poet, songwriter, and performer IN-Q inspires us to question everything we know and see around us and inside us, to discover what matters most. ""Poetry celebrates vulnerability as a strength rather than a...

    16,31 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
    • Auteur(s): Shannon Snyder
    • Narrateur(s): Cathy Dust
    • Durée: 3 h et 54 min
    • Date de publication: 2025-02-28
    • Langue: Anglais
    • Pas de évaluations
    • Even if other parenting books have left you feeling short-changed, this guide was crafted to provide detailed, actionable strategies that empower you to tackle emotional challenges head-on, restoring harmony and unity within your home.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • A Very Short Introduction
    • Auteur(s): Freda McManus
    • Narrateur(s): Deborah Balm
    • Durée: 4 h et 9 min
    • Date de publication: 2022-04-27
    • Langue: Anglais
    • Pas de évaluations
    • This Very Short Introduction gives an overview of what CBT is, where it came from, what it does, and when it can be used....

    14,47 $ ou gratuit avec l'essai de 30 jours

    • A CBT-Based Tool Book on Living Without Constant Worry, Rumination, Obsessive Fear, Uncertainty, and Crippling Anxiety
    • Auteur(s): Elise Mills
    • Narrateur(s): Katherine Hart
    • Durée: 3 h et 21 min
    • Date de publication: 2023-10-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to control your thoughts, anxiety, and obsessions so they don’t control you and your relationships. You have been with your partner for quite some time, but your relationship is still peppered with incessant, nerve-wracking worries....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • Auteur(s): Glenn R. Schiraldi PhD
    • Narrateur(s): Sean Runnette
    • Durée: 8 h et 1 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • The Roots of War and the Paths to Peace
    • Auteur(s): Christopher Blattman
    • Narrateur(s): Landon Woodson
    • Durée: 12 h et 25 min
    • Date de publication: 2022-04-19
    • Langue: Anglais
    • 6 évaluations
    • A seasoned peacebuilder and acclaimed expert on violence explains the five reasons why conflict (rarely) blooms into war and how to interrupt that deadly process It’s easy to overlook the underlying strategic forces of war, to see it solely as a series of errors, accidents, and emotions gone...

    26,22 $ ou gratuit avec l'essai de 30 jours

    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • Auteur(s): Artem Kudelia PhD
    • Narrateur(s): Luke Oldham
    • Durée: 2 h et 53 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    9,08 $ ou gratuit avec l'essai de 30 jours

  • 31,46 $ ou gratuit avec l'essai de 30 jours

    • How to Build Products That Create Change
    • Auteur(s): Matt Wallaert
    • Narrateur(s): Matt Wallaert
    • Durée: 4 h et 40 min
    • Date de publication: 2019-06-11
    • Langue: Anglais
    • 6 évaluations
    • Nudge meets Hooked in a practical approach to designing products and services that change behavior, from what we buy to how we work. Deciding what to create at modern companies often looks like an episode of Mad Men: people throw ideas around until one sounds sexy enough to execute and then they...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): AudioLearn Content Team
    • Narrateur(s): Dr. Michael Kennedy
    • Durée: 9 h et 19 min
    • Date de publication: 2020-01-23
    • Langue: Anglais
    • 1 évaluation
    • Developed by experienced professors and professionally narrated for easy listening, this course is a great way to explore the subject of college-level psychology....

    25,00 $ ou gratuit avec l'essai de 30 jours