Behavioral Psychology

Depression, anxiety, and low self-esteem can put a negative spin on everything, including the way you think, how you feel, and how you behave. When you get stuck in this negative cycle, it becomes crippling to the point where you can't experience love, career satisfaction, or make new friends. Recovery is possible though! Our amazing bundle will provide you with CBT techniques to improve your mental health both in the present moment and long-term.

Embark on a transformative odyssey with Transforming Lives with Dialectical Behavior Therapy. This is not just a book, it's a gateway to a rejuvenating mental, emotional, and interpersonal metamorphosis. It's your roadmap to a healthier, more balanced life, brimming with enriched relationships, heightened mindfulness, and emotional stability. With the guidance provided in this book, you'll find DBT isn't merely a therapeutic approach—it's a transformative lifestyle that brings about lasting change.

From “one of the most brilliant young psychologists of her generation” (Paul Bloom), a groundbreaking examination of how speech causes some of our deepest social divides—and how it can help us overcome them. We gravitate toward people like us; it’s human nature. Race, class, and...

Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are. Life has a way of getting us down, but our life’s worth lies in the way that we defeat these negative thoughts and live our lives to the fullest. If you are looking for methods to strengthen your armor against the darkness in life, then you have come to the proper place to become prepared for battle against negativity!

""Captivating."" —Kirkus | ""Fascinating, deeply reported, and slightly eerie."" —BookPage (Starred Review) | ""The Quiet Zone will live on in your memory."" —Bill McKibben A stunning portrait of an Appalachian community, the people who call it home, and the enduring human quest for quiet...

"While it may seem as if we live in a man's world," reports Pollack, "we do not live in a boy's world." Many boys today are struggling either silently, with low self-esteem and feelings of loneliness and isolation, or publicly, by acting out feelings of emotional and social disconnection through...

A provocative exploration of how humans are wired to seek short-term success at the expense of long-term survival—an evolutionary “glitch” that explains everything from toxic workplaces to climate change “Essential reading . . . a lively, ultimately hopeful examination of how...

“Leading from Anywhere is the best book on remote work I’ve ever read—incisive, original, and eminently practical. Read it—and take notes!”—Daniel H. Pink, author of When, Drive, and To Sell Is Human The ultimate guide to leading remote teams, tackling the key challenges that...

A unique and revelatory guide to understanding and navigating the unwritten rules of the workplace—the key to achieving success, finding meaning, and staying true to your authentic self in today’s business world—from the organizational expert and celebrated author of The Fix. In her two...

""Star Wars is the ultimate mythological tale of our age, a hero's journey that is a tribute to the beauty of human freedom as well as an exploration of its dark complexities. In this gem of a book, the brilliant Cass Sunstein uses the series to explore profound questions about being a parent, a...

Dr. Helen Morrison has profiled more than eighty serial killers around the world. What she has learned about them will shatter every assumption you've ever had about the most notorious killers known to man. Dr. Helen Morrison, a leading expert on serial killers, has spent as many as four hundred...

Emotional Intelligence Mastery is designed to help you with every aspect of emotional development, personal growth, and human interaction. It is a combination of the following seven audiobooks bundled into one volume: Emotional Intelligence: A Psychologist’s Guide to Master the Emotional Tools and Self-Awareness Skills for Success; How to Analyze People...; Anger Management...; Manipulation: A Psychologist's Guide to Detect Emotional Manipulation...; Cognitive Behavioral Therapy...; NLP: A Psychologist's Guide to Master Influence & Human Behavior; and Empath....

"Challenging and readable...will help mothers understand the implications of pushing boys out of the family before they're ready to go."—The Los Angeles Times Book Review...

“DiGregorio’s storytelling is pitch-perfect; narrative and nursing, she understands, come from the same place and both are concerned with a deep understanding of character and plot….This is a brilliant book, and DiGregorio is a beautiful writer. Taking Care deserves to be on the reading...

The groundbreaking science of how and why we talk, and how this ability impacts every area of our lives Humans are the only species that can transform internal ideas into talk, whether through speech, writing, or sign language. But why do we have this almost magical, special talent? It turns out...

Would you be surprised that road rage can be good for society? That most crashes happen on sunny, dry days? Or that you can gauge a nation’s driving behavior by its levels of corruption? These are only a few of the remarkable dynamics that Tom Vanderbilt explores in this fascinating tour...

This delightful corporate fable explores the challenge of managing the increasing diversity of the workforce and capturing the talent, energy, and commitment of all employees. This new, expanded edition includes self-quizzes, how-to's, resources, and strategies for peacocks and penguins alike...

From the author of Queen Sugar—now a critically acclaimed series on OWN directed by Ava Duvernay—comes a beautiful exploration and celebration of black farming in America. In this impressive anthology, Natalie Baszile brings together essays, poems, quotes, conversations, and first-person...

A seasoned peacebuilder and acclaimed expert on violence explains the five reasons why conflict (rarely) blooms into war and how to interrupt that deadly process It’s easy to overlook the underlying strategic forces of war, to see it solely as a series of errors, accidents, and emotions gone...

""Impressively researched and written with storytelling verve. ... Talty delves the deepest into the history and twisted personality of David Koresh."" —Wall Street Journal The first comprehensive account of David Koresh’s life, his road to Waco, and the rise of government mistrust in...