Bio Hacking

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.

A peak-performance expert maps out a revolutionary new practice - hedonic engineering - that combines the best of neuroscience and optimal psychology. It’s an intensive program of breathing, movement, and sexuality that mends trauma, heightens inspiration, and tightens connections - helping us wake up, grow up, and show up for a world that needs us all.

From a leading futurist and OneShared.World founder, a "brilliant" book that explores how artificial intelligence and other revolutionary technologies are transforming our lives–and our future (Sanjay Gupta). New technologies have the potential to improve our health, feed billions of people...

Ganz entspannt im Alltag abnehmen. In seinem neuen Gesundheits-Ratgeber stellt Bestsellerautor Dr. med. Carsten Lekutat die besten Methoden des Biohacking vor, um dauerhaft Gewicht zu verlieren. Das 4-Wochen-Programm um dauerhaft und gesund abzunehmen. In einem 4-Wochen-Programm erklärt er, wie ein kleines bisschen Engagement jeden Tag den wirklich großen Unterschied beim Abnehmen macht: Mit den vorgestellten Bio-Hacks gelingt es ganz einfach, im ganz normalen Alltag das eigene Wohlfühlgewicht zu erreichen.

Inner Alchemy of Life is a guide to the life within your body and teaches you how to spiritually connect and work with that life. Taylor Ellwood shares the practical magic techniques he developed for bio-hacking your body and working with neurotransmitters and microbial life of the body as spiritual allies that can help you enhance your health and overall quality of life.

“I can’t remember the last time a novel made me laugh so hard or feel so much tenderness for its characters.” —Leslie Jamison, author of Splinters “Madeline Cash is a voice like no other.” —Lena Dunham “I’ve read entire books that contain less wit and inventiveness than a...