Body Disorders

Trauma is a negatively life-altering event or ongoing situation that affects us in mind, body, and soul. As Bessel van der Kolk’s (2015) famous book title tells us, “the body keeps the score.” So does the human brain. Trauma, even when the event or situation is long in the past, can haunt us.

Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.

Este libro profundiza en las complejidades de leer el lenguaje corporal de una persona, así como en cómo puedes utilizar el lenguaje corporal a tu favor. Este libro puede ser crucial para ayudarte a comprender tus propias emociones, así como las emociones de quienes te rodean. Además, también puedes utilizar este libro para mejorar muchos aspectos de tu vida social. También puedes utilizarlo para mejorar tu entorno de trabajo.

There are ways to improve your immunity against inflammatory conditions and even eating disorders. Health is more than looking fit, the right weight, shape or, following yet another crazy fad diet. We are what we eat, and it is most important to find out exactly how the immune system works. This book will explain the immune system functions.

The Accident captures the sweet, playful, and giggly personality of Gayle as a near three-year-old. She's off with her mom to a grown-up tea party. Her life is suddenly changed by the physical and emotional scars left after a terrible accident.

Julia zaprasza całą klasę na swoje przyjęcie urodzinowe. Spotkają się na basenie. Później zjedzą pizzę. Róża pyta, czy będzie coś innego niż pizza, bo ona nie je śmieciowego jedzenia. Klara nie rozumie. Róża uwielbia pizzę. I jest taka szczupła. A jeśli szczupła Róża myśli, że jest gruba, to może Klara też jest?

Permitted Fruit breaks down the pitfalls of dieting and diet culture, and offers a surprisingly simple path to heal your emotional and physical relationship with food. But if it’s not another diet, what is it? Just eat. Eat whatever you want. Celebrate your cravings and tune in to your hunger. There is no Forbidden Fruit, which is a scary idea at first, but you’ll learn to trust your body. Oh, and don’t forget to relax, take a deep breath, and love yourself in the process.

¡Sé valiente, sé tú misma: Viaje al amor propio con afirmaciones inspiradoras! A veces, la presión de ser perfecta puede ser abrumadora, dejando a muchas chicas sintiéndose perdidas en el caos de los años adolescentes. Mucha gente piensa que la confianza es algo con lo que se nace, pero, en realidad, el amor propio se aprende y se cultiva a través de prácticas como la que encontrarás en estas páginas.

There are always new findings about what sufficient sleep can do for us. Sleep means mental and physical fitness but also a strengthened immune system, mental balance, better organ and metabolic functions. If we suffer from lack of sleep, poor and restless sleep, we need to empty our mind and bring it into harmony with our body. This sleep aid can help you create a new connection to your higher self, your inner being.

This audiobook contains effective tips and strategies that can help you achieve the healthiest body and mind through intuitive eating. You will learn about the common mistakes made by people who resort to overeating when they are under a lot of stress, grieving, or bored. You also will learn more about emotional eating, and you will learn why dieting will never help you lose weight.