Body Image Relationships
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Ending the Diet Mindset
- Reclaim a Healthy and Balanced Relationship with Food and Body Image
- Auteur(s): Becca Clegg LPC CEDS
- Narrateur(s): Becca Clegg LPC CEDS
- Durée: 5 h et 9 min
- Version intégrale
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Decades of dieting have created a culture where women are afraid of food and no longer know how to eat the way nature intended. Despite evidence and research that shows dieting does not work, it remains a multimillion-dollar industry and continues to be the only solution presented when faced with the question, "How do I create a balanced relationship with food?" Becca Clegg, LPC, CEDS, proposes a radical alternative: to improve your relationship with food, you must first improve your relationship with yourself.
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Ending the Diet Mindset
- Reclaim a Healthy and Balanced Relationship with Food and Body Image
- Narrateur(s): Becca Clegg LPC CEDS
- Durée: 5 h et 9 min
- Date de publication: 2022-04-21
- Langue: Anglais
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Ending the Diet Mindset is the last book on dieting you'll ever need. By identifying the 10 destructive diet mindsets, you can change your perspective on dieting and embrace a newfound respect for your body....
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Prix courant: 25,00 $
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