Body Image

Following the success of Raising Girls Who Like Themselves, Kasey Edwards and Dr Christopher Scanlon offers a much-requested book about raising boys. With their trademark warmth, wit and positive outlook, Kasey Edwards and Dr Christopher Scanlon will help you build a strong foundation for your boy to maximise his potential and be ready for whatever life throws at him. Bringing Up Boys Who Like Themselves is the indispensable guide to supporting boys to grow up to be emotionally intelligent, thriving young men.

Many people think that confidence is something we’re born with. However, in reality, self-love is learnt and cultivated through practices such as the one you’ll find within these pages. To assist you on your inner journey to building self-esteem and growing in confidence, these 101 statements will enable you to reshape your mindset and thought patterns.

In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, this book is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools.

A dark, edgy, voice-driven literary debut novel about twin sisters that explores body image and queerness as well as toxic diet culture and the power of sisterhood, love, and lifelong friendships, written by a talented protégé of Roxane Gay. Rose and Lily Winters are twins, as close as the...

'No fluff, just facts. An absolute must for understanding our bodies better.' Chessie King 'Every question you’ve ever had about periods is answered . . . it's just brilliant.' Dr Thivi Maruthappu Read by the author, Dr Hazel Wallace Work with your cycle for better periods, more energy and a...

New York Times, Wall Street Journal, and USA Today Bestseller! Girls can rule the world—all they need is confidence. This empowering, entertaining guide from the bestselling authors of The Confidence Code gives girls the essential yet elusive code to becoming bold, brave, and fearless. It’s...

The Secret meets Skinny Bitch in Spirited, the fresh, hip new book by popular psychic medium Rebecca Rosen. A prescriptive program that has worked for celebrity clients including Jennifer Aniston and Courtney Cox Arquette, Spirited empowers readers to heighten their intuition, connect with...

“Eloisa James is extraordinary.” —Lisa Kleypas In the capable hands of USA Today and New York Times bestselling author Eloisa James, the fairy tales we loved as children take on vibrant—and sensuous—new life. With The Duke is Mine, the beloved author of A Kiss at Midnight and When...

For centuries, the Church has observed the Lord’s Supper as part of corporate worship, instituted by Jesus Himself. But for many Christians today, this tradition can be a confusing ritual. Are we missing something in this ancient sacrament? Beni and Bill Johnson - best-selling authors and senior leaders of Bethel Church in Redding, California - had a miraculous revelation while celebrating communion. In The Power of Communion, they reveal how this sacred practice is an often overlooked opportunity to release God’s power in your life!

First-time novelist Natasha Friend is a writer with a talent for realistically expressing the fears and uncertainties of today’s adolescents in a good story. Perfect has received the Milkweed Prize for Children’s Literature and is a Book Sense "Winter Picks" selection. This is the moving story of a young girl who develops a dangerous eating disorder while dealing with intense grief.

Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls.

The human body is an amazing gift, yet today, many people downplay its importance and fail to understand what Christianity teaches about our bodies and their God-given purposes. Many people misunderstand how the body was designed, its role in relating to others; and we lack awareness of the dangers of objectifying the body, divorcing it from its intended purpose.

"[Narrator Saskia Maarleveld's] tour de force reading perfectly encapsulates Anna’s anxieties, shame, and overwhelming guilt at failing to achieve perfection" — Booklist, starred review **A People Pick for Best New Books** Yara Zgheib’s poetic and poignant debut novel is a haunting...

Big Girl Panties by Stephanie Evanovich is a rollicking and poignant romantic comedy about a young widow who decides to get in shape...and winds up getting her groove back—and a whole lot more! Holly Brennan used food to comfort herself through her husband’s illness and death. Now she’s...

Edited by National Book Award finalist Ibi Zoboi, and featuring some of the most acclaimed bestselling Black authors writing for teens today—Black Enough is an essential collection of captivating stories about what it’s like to be young and Black in America. A selection of the Schomburg...

Evie has just barely acknowledged that she has an eating disorder when she’s admitted to an inpatient treatment facility. Now her days are filled with calorie loading, therapy sessions, and longing—for home, for control, and for the time before her troubles began. As the winter of her treatment goes on, she gradually begins to face her fears and to love herself again, with the help of caregivers and of peers who are fighting their own disordered-eating battles. This insightful, beautiful novel will touch every listener and offer hope and understanding to those who need it most.

Discover Aly Raisman's inspiring story of dedication, perseverance, and learning to think positive even in the toughest times on her path to gold medal success in two Olympic Games--and beyond. Aly Raisman first stepped onto a gymnastics mat as a toddler in a "mommy & me" gymnastics class. No...

Imagine waking in a hospital bed to find your frail pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. You just had a seizure precipitated by your chronic struggle with unacknowledged eating disorders (ED). Living Full is author Danielle Sherman-Lazar's story. Filled with pop culture references, humor, and delivered with raw honesty about the escalating and dangerous behaviors of a person acting out the mental illness of ED, Living Full chronicles Danielle Sherman-Lazar's step-by-step descent into the nightmare that is full-blown ED.

She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough. Like she could never live up to the expectations that surrounded her. Like she couldn't do anything to make a change. But there was one thing she could control completely: how much she ate. The less she ate, the better - stronger - she felt. But it's a dangerous game, and there is such a thing as going too far.... Her innermost thoughts and feelings are chronicled in the diary she left behind.

International bestseller! In her groundbreaking debut essay collection, actress Lily Collins—Golden Globe-nominated star of Rules Don’t Apply, Mortal Instruments, and To the Bone—is opening a poignant, honest conversation about the things young women struggle with: body image...