Body Image

Are you ready to silence self-doubt, embrace your natural beauty, and walk confidently in your power? This book is your daily guide to unshakable self-worth, designed specifically for Black women to embrace their beauty, silence negative self-talk, and stand boldly in their authenticity. You deserve to feel confident, loved, and worthy every single day. And with the right affirmations, you can rewire your mindset, release self-doubt, and step into the powerful Black queen you were born to be!

In this deeply personal collection of essays, creator of the The Conversation Amanda de Cadenet shares the hard-won advice and practical insights she’s gained through her experiences as businesswoman, friend, wife, and mother. Amanda is on a mission to facilitate conversations that allow all...

The girls at North Bay Academy are taking sides. It all started when Mike Parker's girlfriend showed up with a bruise on her face. Or, more specifically, when she walked into the principal's office and said Mike hit her. But her classmates have questions. Why did she go to the principal and not the police? Why did she stay so long if Mike was hurting her? Obviously, if it's true, Mike should be expelled. But is it true?

The nature of consciousness and the relationship between the mind and brain have become the most hotly debated topics in philosophy. This book explains and argues for a new approach called enactivism. Enactivism maintains that consciousness and all subjective thoughts and feelings arise from an organism's attempts to use its environment in the service of purposeful action. The authors admit that their perspective presents many problems: How does one distinguish real action from reaction? Is it scientifically acceptable to say that the whole organism can use its parts, instead of being a mere summation of their separate mechanical reactions? What about the danger that this analysis will imply that physical systems fail to be "causally closed"?

Fearless is about how you reclaim life when all feels lost. It’s about learning to reach out for help and healing. It’s about speaking up and the power of sharing our stories. In past years Jelena has dealt with disordered eating and reclaimed her body; she has stood up to body shaming and online abuse. She has faced her mental health demons head-on to find stability in the chaos of life. She has endured a devastating relationship breakdown. This audiobook is about starting at the bottom and building yourself back up.

Alles, was Evie will, ist normal zu sein. Und sie ist schon ziemlich nah dran, denn immerhin geht sie wieder zur Schule, auf Partys und hat sogar ein Date. Letzteres entpuppt sich zwar als absolutes Desaster, dafür aber lernt sie dadurch Amber und Lottie kennen, mit denen sie den Spinster Club gründet. Doch schafft sie es auch, mit ihren neuen Freundinnen über ihre Krankheit zu sprechen?

“Next to Tracy and Hepburn, nobody does romantic comedy better than Susan Elizabeth Phillips.” —Minneapolis Star Tribune Perennial New York Times bestseller Susan Elizabeth Phillips now provides her fans with The Great Escape from ordinary women’s romantic fiction. One of today’s most...

New York Times bestselling author and first black female American Ballet Theatre principal dancer Misty Copeland offers “[a]ffirming life lessons to encourage athletes, creatives, and everyday dreamers” (Kirkus Reviews) based on letters she’s received over the years from fans. As the first...

"Tout a changé si vite. Trop vite. Je n'ai pas le temps de m'adapter à une situation qu'il faut déjà franchir le palier suivant. Je suis terrifiée à l'idée qu'un jour, je ne réussisse plus à grimper." Enflammer les foules, Alana en rêve depuis son plus jeune âge. Son frère, Alexz, l'y prépare d'ailleurs avec acharnement. Mais le jour où le célèbre Nate Vance leur propose de quitter Moscou pour embarquer sur sa tournée anglaise, c'est une descente aux enfers qui s'amorce.

Novela que sigue la historia de una adolescente que comienza a descubrir las exigencias sociales sobre su nuevo cuerpo y se embarca en un viaje de body positive y amor propio.

Seventeen-year-old Maddie has always felt a hole in her life, but she has finally found a way to fill it with her quest to mold her body into her ideal, thinnest shape. When she comes across the world of “thinspiration” websites, where young people encourage each other in their mission to lose weight, she quickly becomes addicted. Finally, she has found a place where she is understood and where she can belong.

In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food. To help ease her mami’s nervios, Yvonne becomes a perfectionist from a young age, achieving high grades at school and mastering the piano. But as her Cuban family members openly make comments about her puberty, Yvonne enters a new phase of self-consciousness that begins her obsession with weight.

This groundbreaking book from sex educator and YouTube phenomenon Laci Green has everything you’ve ever wanted to know about sex, sexuality, pleasure, and your body. Let’s be honest: most of us think about sex A LOT, and we have plenty of unanswered questions: What’s the best way to...

From the author of The Gift of an Ordinary Day comes an intimate memoir of loss, self-discovery, and growth that will resonate deeply with any woman who has ever mourned the passage of time, questioned her own purpose, or wondered, "Do I have what it takes to create something new in my life?"​...

What part of your beautiful self were you taught to hate? We spend a lot of time trying to improve our 'defects', according to society's ideals of beauty. But these ideals that are often reductive, tyrannical and commercially entangled, imposed upon us by oppressive systems and further strengthened by our conditioned self-loathing. This book encourages unruliness, exploring the ways in which we can rebel against and subvert the current system.

If you have a body, this book is for you! In these chapters, you'll find everything you need to know about loving your unique self, staying confident through your body's many changes, and appreciating your body for the life it allows you to live. With activities, tips, crafts, and real-girl stories, this book is a feel-good reminder that all bodies are worthy of love and respect. Yes, that includes yours!

Karina Manta has had a busy few years: Not only did she capture the hearts of many with her fan-favorite performance at the US Figure Skating Championships, she also became the first female figure skater on Team USA to come out as queer. Her Modern-Love essay "I Can't Hate My Body if I Love Hers" was published in The New York Times, and then she joined the circus - Cirque du Soleil's on-ice show, AXEL. Karina's memoir covers these experiences and much more.

Decades of dieting have created a culture where women are afraid of food and no longer know how to eat the way nature intended. Despite evidence and research that shows dieting does not work, it remains a multimillion-dollar industry and continues to be the only solution presented when faced with the question, "How do I create a balanced relationship with food?" Becca Clegg, LPC, CEDS, proposes a radical alternative: to improve your relationship with food, you must first improve your relationship with yourself.

Many female athletes struggle with body confidence and change their nutrition in unhealthy ways, only to the detriment of both their performance and their health. SPRING Forward: Balanced Eating, Exercise, and Body Image in Sport for Female Athletes provides performance nutrition and body image flexibility guidance for adolescent and adult female athletes. This book details the problems and the consequences, and provides extensive education on healthier, higher-quality performance.

Maja er vild med lækre Tristan. Og han er vild med hende. Eller det bliver han, når han opdager, at hun er til. Da han inviterer til fest, er Maja klar til sit livs scoring. Hun skal bare lige finde det helt rigtige at have på. Men det er ikke så nemt. For Eva kan spise alt, mens Maja buler ud, blot hun ser på en pose Piratos. Og Katrine, der er slank og stanglækker, er sund på den onde og totalt uopnåelige måde. Øv.