Body Image

From body dysmorphia to anxiety and stress, having a poor mindset regarding food and your body can make it hard to live day to day. But what if you didn’t have to live that way? What if you could look in the mirror and actually like what you see, without having to change what your body looks like.

Bustle’s Most Anticipated An intimate and expansive exploration of how and why we eat, and the relationship between food and empowerment, through the historic feasts and fasts of radicals and tyrants. Inspired by writer Amber Husain’s unorthodox route to healing from anorexia, Tell Me How...

A celebration and exploration of gossip, reclaiming it as a powerful tool for building relationships, sharing vital information and enabling women’s voices to be heard. Tittle-tattle. Hearsay. Rumours. Bitching. Tea. Call it what you will: the fact remains that gossip is entwined into our...

Your self-esteem affects you every day, even when you don’t realize it. It affects whether or not you make smart decisions, how you approach relationships, how well you do in school or at work, how you talk to yourself, and your overall happiness. A healthy self-esteem is vital to living a healthy, balanced, purposeful life. And yet, many people struggle with it, especially girls. Many girls feel that they’re not good enough, not pretty enough, not talented enough. They feel defeated and lack confidence.

¡Sé valiente, sé tú misma: Viaje al amor propio con afirmaciones inspiradoras! A veces, la presión de ser perfecta puede ser abrumadora, dejando a muchas chicas sintiéndose perdidas en el caos de los años adolescentes. Mucha gente piensa que la confianza es algo con lo que se nace, pero, en realidad, el amor propio se aprende y se cultiva a través de prácticas como la que encontrarás en estas páginas.

Recovering from a bad break-up, Abbey travels with her two lifelong friends to Hawaii, where personal challenges, laughter and new love await – in this heartwarming contemporary novel from bestselling author Anita Heiss. Abbey’s ready for a holiday. Between her growing business, her recently...

An ode to female friendship and girlhood, this is the YA debut from YouTuber, podcaster and presenter, G. Forsyth Read, perfect for fans of The Summer I Turned Pretty and The Sisterhood of the Traveling Pants. Nel, Flo, Maggie and Nicole haven’t been friends for years. Caught in the limbo...

Growing up in the shadow of a famous mother, Clara has never felt good about her body. Now, at 16, she has an unhealthy obsession with healthy eating. After a social media disaster, she decides to escape for the summer to Paris to stay with her estranged dad and her six-year-old brother, Alastair, who is on the autism spectrum. Charged with his care, Clara and Alastair set out to explore the city.

Have you tried to hide your body? Have you ever felt ashamed of certain features of your body or mind that make you unique? Have you ever compared your body and your success to others? If you have ever felt ashamed or insecure about yourself and how you present yourself in the world, this audiobook will give you the key to unlock those chains of negative body image and negative self-talk. You will no longer feel the need to hide your beauty. You can transform your perspective and reignite your love of yourself by following the truth and the words of this audiobook.

Four preteens receive mysterious enamel pins that grant them superpowers. Together, they must put aside their differences and embark on an epic journey to find the mysterious pinmaker, discover the truth behind the new theme park, and of course, trade pins—all while learning how to navigate...

A Good Girl is acutely aware of everyone's emotional state. Except her own. She was praised for not being difficult like other girls. She must never get too big for her boots and always be grateful. So damn grateful. She masks her own needs, dreams and fears so thoroughly that she loses herself...

An important book that shows that 10 is the new start of a girl's teenage years. It raises the issues our girls might not be talking about publicly, and guides their parents on how experts believe we should deal with it. At ten, we know how girls are pigeonholing themselves into what they think...

‘Am I normal?’ ‘What’s an anxiety disorder?’ ‘Does therapy work?’ These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology...

Salvatore d’Amato is determined to get a kiss before his birthday – easier said than done. From the bestselling and much-loved Jean Ure. No child is ever ordinary, and certainly not Salvatore d’Amato – or Sally Tomato, as he’s sometimes called. He’s out to get a girl and he has a...

"Tout a changé si vite. Trop vite. Je n'ai pas le temps de m'adapter à une situation qu'il faut déjà franchir le palier suivant. Je suis terrifiée à l'idée qu'un jour, je ne réussisse plus à grimper." Enflammer les foules, Alana en rêve depuis son plus jeune âge. Son frère, Alexz, l'y prépare d'ailleurs avec acharnement. Mais le jour où le célèbre Nate Vance leur propose de quitter Moscou pour embarquer sur sa tournée anglaise, c'est une descente aux enfers qui s'amorce.

Witty, tender and daring essays from the British David Sedaris 'A lovely writer: supple, stylish and almost effortlessly witty.' Daily Mail 'Made me laugh out loud and then properly cry.’ Jennie Godfrey When it comes to the challenge of being a man, Adam Farrer always seems to find a way to...

When gorgeous new student Carter struts into Year 10, Harley knows it’s time to reinvent herself. Before long, she’s shedding not only weight but her friends, her family, and the person she used to be. Spiraling deeper into a world where nothing is as it seems, Harley is desperate to find her way back. But first, she must figure out why her dead grandmother is messaging her. Why her father is never home. Why the voice keeps making her do things she doesn’t want to do. Why everyone she loves is out of reach.

“Join author Carly Anne West on Nameless Island for a haunting, spine-tingling mystery that will leave you on the edge of your seat! The Ghost of Nameless Island is an illustrated tale of hidden rats, mystery ghosts, and reality TV that is sure to lift your spirits.” – Terrance Crawford...

This provocative, fiercely imaginative debut follows a woman trying to slip the shackles of society by controlling her body and mind in extreme ways, by one of Granta’s Best of Young British Novelists. “Chrysalis is a thrilling look at how we spin silk around ourselves by watching the world...

Women and girls everywhere are being played, hungrily chasing after a brand of broken beauty that leaves us disconnected, damaged, and so desperate for acceptance that we fuel our own exploitation with our shame and money. In the midst of battling an eating disorder, Melissa Johnson, a marriage and family therapist, was given new eyes to see the widespread fallout of this ultimate deceit. With piercing insight and tender encouragement, Melissa helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us.