Body Image

Recovering from a bad break-up, Abbey travels with her two lifelong friends to Hawaii, where personal challenges, laughter and new love await – in this heartwarming contemporary novel from bestselling author Anita Heiss. Abbey’s ready for a holiday. Between her growing business, her recently...

Today’s middle school girls have it rough. In those few short years, girls go through an incredible number of biological and emotional changes, making it the most formative - and risky - time in their lives. Groups form and turn on each other, childhood friends can reveal trusted secrets just by sending a text message or updating a Facebook status, and deciding where to sit in the cafeteria can be a daily struggle. As any tween will tell you, life for a middle school girl can be summed up in one word: drama.

Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to? Did you know that these two pillars of your health can be supercharged in just 7 days? The Two Pillars Power Pack is the ultimate 2 In 1 collection to start you on your journey.

A humorous and insightful look into what advice works, what doesn’t, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast. In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book...

This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove blocks from your past and embrace positive, confident thinking about your body. You will create empowering beliefs about your body with this incredible program.

À cause de leur physique ingrat, Mireille, Astrid et Hakima ont gagné le "concours de boudins" de leur collège de Bourg-en-Bresse. Les trois "boudinettes" découvrent alors que leurs destins s'entrecroisent en une date et un lieu précis : Paris, l'Élysée, le 14 juillet. Leur été est donc tout tracé : destination la fameuse garden-party de l'Élysée. Et tant qu'à monter à Paris, autant le faire à vélo - comme vendeuses ambulantes de boudisn, tiens ! Ce qu'elles n'avaient pas prévu, c'est que leur périple attire l'attention des médias... jusqu'à ce qu'elles deviennent célèbres !

No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake. The Better Man Project is your personal handbook for winning life's ultimate prize: good health forever.

Have you tried to hide your body? Have you ever felt ashamed of certain features of your body or mind that make you unique? Have you ever compared your body and your success to others? If you have ever felt ashamed or insecure about yourself and how you present yourself in the world, this audiobook will give you the key to unlock those chains of negative body image and negative self-talk. You will no longer feel the need to hide your beauty. You can transform your perspective and reignite your love of yourself by following the truth and the words of this audiobook.

Let's admit it, we want to be beautiful and successful. But could these marks of being an empowered woman actually be idols requiring our slavish devotion? If you have struggled with this, you probably know the feeling that you will never be pretty or perfect enough. In Never Enough, Sarah Ivill discusses issues related to body image and performance as she shares about her past addiction to thinness and fitness. In the process, she confronts five common lies women of all ages fall prey to and points us back to our acceptance in Christ, where we find the true solution.

Puberty is one of the first signs that you’re growing up - and that’s something to be celebrated. If you’re looking for body-positive puberty books for girls but aren’t sure where to start - Celebrate Your Body 2 provides the support needed to navigate this whole puberty thing with confidence. From bras and braces to budding romantic feelings, this guide stands out among puberty books for girls as you become an expert on everything from pimples to peer pressure.

From the award-winning author of Simon vs. the Homo Sapiens Agenda comes a funny, authentic novel about sisterhood, love, and identity. ""Heart-fluttering, honest, and hilarious. I can’t stop hugging this book."" (Stephanie Perkins, New York Times bestselling author of Anna and the French...

Embark on a profound journey of self-discovery and healing with "Powerful Journaling for Body Image Healing." This transformative journaling guide is tailored for individuals navigating the complexities of Body Dysmorphic Disorder (BDD), providing a supportive framework for reclaiming a positive relationship with oneself.

“Evocative.” — The Cut One of the most outspoken voices gracing the cover of magazines today encourages women to be their most confident selves, recognize their personal beauty, and reach for their highest dreams in this wise, warm, and inspiring memoir. Voluptuous beauty Ashley Graham...

Hollywood, the music industry, and large corporations promise happiness, pleasure, popularity, and power if we would just buy what they are selling. But their tactics are smoke and mirrors, and their promises are hollow. From photoshop to misleading advertising to the use of paid celebrities, a cocktail of lies tell us how we are supposed to look and feel about ourselves.

All Penny has ever wanted to do is dance-and when that chance is taken from her, it pushes her to the brink of despair, from which she might never return. When she wakes up after a traumatic fall, bruised and battered but miraculously alive, Penny must confront the memories that have haunted her for years, using her love of movement to pick up the pieces of her shattered life.

For too long, parents have been given an impossible task: keep your kid from getting too fat, while making sure they love their body. In this practical and essential book, body-confidence parenting coach Emma Wright uses current research to put an end to fights at the dinner table, and shows how you can teach your child or teen to step away from expectations that leave them anxious about food. Emma addresses the root causes of society's current obsession with healthy food and explores overlooked factors that impact on our kids' self-image.

In this book, parents, teachers, and teens will learn strategies to master body acceptance. You will learn that it is not okay to comment on anyone's body, either negatively or positively. This way we can remove the judgmental attitudes the media encourages.

Everyone deserves to feel comfortable in the skin they are in, and journeying through this audiobook is the perfect place to start a new relationship with your body, your mind, and your health. Your journey will take you day-by-day over a 50-day period, challenging and transforming how you see yourself. All you need is five minutes each day to listen to the lesson and personal application challenge of the day;

From Julie Murphy, #1 New York Times bestselling author of Dumplin’, comes the exciting conclusion in the origin story of fan-favorite comic character Faith—a fierce, plus-size superhero. Faith Herbert can finally admit that she’s not a regular teen—and take advantage of her new flying...

“An invaluable guide…Kudos to the author for changing the narrative on inclusiveness, breaking down stereotypes, and building body positivity.” —Booklist From the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types...