Body Image

Join your teen girl on a beautiful journey and discover the magic of self-love! Are you concerned about the social pressures, emotional issues, and mental health challenges your teenage daughter faces today? Are you looking for ways to support her through school, friendships, body image concerns, and challenges with mean girls? If so, Inspire Her is the perfect resource! Packed with empowering exercises and actionable advice, this workbook will help your teen overcome these challenges.

Do you feel trapped by body hate? Are negative body thoughts taking over your life? Let's face it: body hate is ugly. It steals your time, your money and your peace of mind. Most of all, it can hold you back from living your dreams and leading the life you truly desire. Love Your Body tackles the negative thought patterns that cause you to feel anxious, discouraged and downright miserable about your appearance. It's a simple, common-sense guide to learning how the way you think affects how you feel about your body (and your life!).

Are you having a complicated relationship with food and feeling worthless when you see your own reflection in the mirror? This guide shares with you the steps towards ED recovery (binge, bulimia, and anorexia) to restore a healthy look and reduce relapse when emotions, societal pressures, or media influences triggered it.

You will not achieve fulfillment and happiness until you become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well-being through positive affirmation. Because you can. You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

Bustle’s Most Anticipated An intimate and expansive exploration of how and why we eat, and the relationship between food and empowerment, through the historic feasts and fasts of radicals and tyrants. Inspired by writer Amber Husain’s unorthodox route to healing from anorexia, Tell Me How...

More than a decade after the New York Times bestselling anthology The Bitch in the House spoke up loud and clear for a generation of young woman, nine of the original contributors are back—along with sixteen captivating new voices—sharing their ruminations from an older, stronger, and wiser...

“Bittersweet, laugh-out-loud funny, and painfully real.” —Jodi Picoult Internationally bestselling author Sarah Pekkanen examines the lives of three women working and living together in New York City and shows that family secrets may shape us all—but it’s the rich, complicated layers...

From body dysmorphia to anxiety and stress, having a poor mindset regarding food and your body can make it hard to live day to day. But what if you didn’t have to live that way? What if you could look in the mirror and actually like what you see, without having to change what your body looks like.

In The Invisible Corset, Geertsen carefully illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not only unworthy of love, but incapable of fulfilling their actual destiny. By highlighting each restricting string of the invisible corset all women wear, Geertsen helps us reclaim our bodies for ourselves, discovering newfound confidence, power, joy, and pleasure as we do.

From queer activist and sex educator Max Hovey, the essential modern guide for understanding what divides us and the path to building a better community—a revolutionary call to arms for embracing kindness and empathy. Exclusionary and derogatory rhetoric in online spaces like “no fats, no...

Your self-esteem affects you every day, even when you don’t realize it. It affects whether or not you make smart decisions, how you approach relationships, how well you do in school or at work, how you talk to yourself, and your overall happiness. A healthy self-esteem is vital to living a healthy, balanced, purposeful life. And yet, many people struggle with it, especially girls. Many girls feel that they’re not good enough, not pretty enough, not talented enough. They feel defeated and lack confidence.

¡Sé valiente, sé tú misma: Viaje al amor propio con afirmaciones inspiradoras! A veces, la presión de ser perfecta puede ser abrumadora, dejando a muchas chicas sintiéndose perdidas en el caos de los años adolescentes. Mucha gente piensa que la confianza es algo con lo que se nace, pero, en realidad, el amor propio se aprende y se cultiva a través de prácticas como la que encontrarás en estas páginas.

An ode to female friendship and girlhood, this is the YA debut from YouTuber, podcaster and presenter, G. Forsyth Read, perfect for fans of The Summer I Turned Pretty and The Sisterhood of the Traveling Pants. Nel, Flo, Maggie and Nicole haven’t been friends for years. Caught in the limbo...

When gorgeous new student Carter struts into Year 10, Harley knows it’s time to reinvent herself. Before long, she’s shedding not only weight but her friends, her family, and the person she used to be. Spiraling deeper into a world where nothing is as it seems, Harley is desperate to find her way back. But first, she must figure out why her dead grandmother is messaging her. Why her father is never home. Why the voice keeps making her do things she doesn’t want to do. Why everyone she loves is out of reach.

An electrifying collection of linked stories following a cast of characters navigating bodies, queerness, power, and sex—with radical results—from the bestselling author of Housemates. A MOST ANTICIPATED BOOK OF 2026: Playboy, Literary Hub, Debutiful, LGBTQ Reads, SheReads/The Stacks With a...

Four preteens receive mysterious enamel pins that grant them superpowers. Together, they must put aside their differences and embark on an epic journey to find the mysterious pinmaker, discover the truth behind the new theme park, and of course, trade pins—all while learning how to navigate...

A Good Girl is acutely aware of everyone's emotional state. Except her own. She was praised for not being difficult like other girls. She must never get too big for her boots and always be grateful. So damn grateful. She masks her own needs, dreams and fears so thoroughly that she loses herself...

An important book that shows that 10 is the new start of a girl's teenage years. It raises the issues our girls might not be talking about publicly, and guides their parents on how experts believe we should deal with it. At ten, we know how girls are pigeonholing themselves into what they think...

‘Am I normal?’ ‘What’s an anxiety disorder?’ ‘Does therapy work?’ These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology...

Witty, tender and daring essays from the British David Sedaris 'A lovely writer: supple, stylish and almost effortlessly witty.' Daily Mail 'Made me laugh out loud and then properly cry.’ Jennie Godfrey When it comes to the challenge of being a man, Adam Farrer always seems to find a way to...