Body Self Esteem
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2 Day Diet: Diet Part Time But Full Time Results
- The Ultimate 5:2 Step by Step Cheat Sheet on How to Lose Weight Sustain It Now Revealed
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 31 min
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The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, we will share a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 2 day diet in the next hour!
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2 Day Diet: Diet Part Time But Full Time Results
- The Ultimate 5:2 Step by Step Cheat Sheet on How to Lose Weight Sustain It Now Revealed
- Narrateur(s): Caroline Miller
- Durée: 31 min
- Date de publication: 2013-09-23
- Langue: Anglais
- Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans!....
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4,95 $ ou gratuit avec l'essai de 30 jours
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Perfectly Imperfect
- Your Complete Guide to Loving Yourself and Loving Your Body
- Auteur(s): Lunaria Gaia
- Narrateur(s): Lunaria Gaia
- Durée: 11 h et 37 min
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Sick of the negative self-talk, the relentless self-doubt, and feeling self-conscious? It's time to love yourself and love your body. You’ve been told your whole life that you’re not skinny enough, rich enough, young enough, not special enough. Too fat, too old, too loud, too needy, too much - and you’ve convinced yourself it’s true. Perfectly Imperfect will take you on a deep journey of self-discovery, healing, and self-love awakening. If you’ve been waiting for a sign that it’s time, here it is.
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Perfectly Imperfect
- Your Complete Guide to Loving Yourself and Loving Your Body
- Narrateur(s): Lunaria Gaia
- Durée: 11 h et 37 min
- Date de publication: 2021-11-23
- Langue: Anglais
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Sick of the negative self-talk, the relentless self-doubt, and feeling self-conscious? It's time to love yourself and love your body. You’ve been told your whole life that you’re not skinny enough, rich enough, young enough, not special enough. Too fat, too old, too loud, too needy....
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30,25 $ ou gratuit avec l'essai de 30 jours
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Living in Bliss
- Achieve a Balanced Existence of Body, Mind, and Spirit
- Auteur(s): Pete Sacco
- Narrateur(s): Pete Sacco
- Durée: 3 h et 9 min
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Self-improvement is a constant struggle—one plagued by fresh discoveries of shortcomings and a rapidly evolving world. But there is a solution. On his personal, transformative journey, Pete discovered strategies for achieving and maintaining a balanced existence of body, mind, and spirit. Let him guide you down the path of transformation, giving you gifts along the way.
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Living in Bliss
- Achieve a Balanced Existence of Body, Mind, and Spirit
- Narrateur(s): Pete Sacco
- Durée: 3 h et 9 min
- Date de publication: 2025-07-24
- Langue: Anglais
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Self-improvement is a constant struggle—one plagued by fresh discoveries of shortcomings and a rapidly evolving world. But there is a solution. On his personal, transformative journey, Pete discovered strategies for achieving and maintaining a balanced existence of body, mind, and spirit.
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Body Image Workbook for Teens
- How Love Yourself, Celebrate Your Body, and Boost Your Self-Esteem to Stress Reduction, Shyness and Social Anxiety
- Auteur(s): Naomi Randall
- Narrateur(s): Naomi Randall
- Durée: 3 h et 43 min
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We all want to look good and for teenage girls, this is particularly important. The right size, the right hair, perfect legs, and beautiful skin are just a small fraction of what a teenage girl wants. The reality, of course, is that there is no such thing as a perfect body. Each one of us has something (or several things) that aren’t quite right, but it’s when we allow these small issues to become big one that the problems can start.
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The Body Image Workbook for Teens
- How Love Yourself, Celebrate Your Body, and Boost Your Self-Esteem to Stress Reduction, Shyness and Social Anxiety
- Narrateur(s): Naomi Randall
- Durée: 3 h et 43 min
- Date de publication: 2021-04-10
- Langue: Anglais
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We all want to look good and for teenage girls, this is particularly important. The right size, the right hair, perfect legs, and beautiful skin are just a small fraction of what a teenage girl wants. The reality, of course, is that there is no such thing as a perfect body....
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Genesis Code
- Revealing the Ancient Path to Inner Freedom
- Auteur(s): Richard L. Haight
- Narrateur(s): Richard L. Haight
- Durée: 5 h et 10 min
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Suppose knowledge of the foundational principle of mind and consciousness had been lost thousands of years ago. How would we know it? We wouldn't — until it was rediscovered. Richard L. Haight, three-time award-winning author, has uncovered and decoded an ancient principle that has lain dormant, hidden for thousands of years within Genesis, the first book of The Holy Bible.
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The Genesis Code
- Revealing the Ancient Path to Inner Freedom
- Narrateur(s): Richard L. Haight
- Durée: 5 h et 10 min
- Date de publication: 2021-12-16
- Langue: Anglais
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Suppose knowledge of the foundational principle of mind and consciousness had been lost thousands of years ago. How would we know it? We wouldn't — until it was rediscovered....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Bibbia del maschio alfa [Alpha Male Bible]
- Carisma, tecniche di seduzione, fascino. Autoipnosi, meditazione, autostima. Linguaggio del corpo, contatto visivo, approccio. Routine e autodisciplina di un vero uomo alfa. New version [Charism, Seduction Techniques, Charm. Self-Hypnosis, Meditation, Self-Esteem. Body Language, Visual Contact, Approach. Routine and Self-Discipline of a Real Alpha Man. New Version]
- Auteur(s): Sean Wayne
- Narrateur(s): Eagle Studio, Enzo Spreafico
- Durée: 5 h et 26 min
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Scopri i modi semplici ma efficaci per farti diventare un vero esperto di incontri e avere la donna dei tuoi sogni. All'interno: Come attirare naturalmente le persone sviluppando fascino e carisma come se li avessi dalla nascita. Il tratto Maschio Alfa più vitale che devi sviluppare e che colmerà il divario tra chi sei e chi puoi essere. Come allenare la tua mente a pensare come un vincente che conquista, piuttosto che come una vittima che incolpa.
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Bibbia del maschio alfa [Alpha Male Bible]
- Carisma, tecniche di seduzione, fascino. Autoipnosi, meditazione, autostima. Linguaggio del corpo, contatto visivo, approccio. Routine e autodisciplina di un vero uomo alfa. New version [Charism, Seduction Techniques, Charm. Self-Hypnosis, Meditation, Self-Esteem. Body Language, Visual Contact, Approach. Routine and Self-Discipline of a Real Alpha Man. New Version]
- Narrateur(s): Eagle Studio, Enzo Spreafico
- Durée: 5 h et 26 min
- Date de publication: 2021-06-25
- Langue: Italien
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Scopri i modi semplici ma efficaci per farti diventare un vero esperto di incontri e avere la donna dei tuoi sogni....
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20,15 $ ou gratuit avec l'essai de 30 jours
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Girl, You’ve Got This
- The Self-Esteem Playbook for Teens: Empowering Confidence, Positive Thinking, Self-Love, Body Positivity, and Personal Growth
- Auteur(s): Maya Thompson, Helen Williams
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 21 min
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Girl, You’ve Got This: A Confidence-Boosting Guide for Young Women. Unlock the secret to standing tall, embracing your uniqueness, and stepping into your power—no matter what challenges come your way! Do you find yourself scrolling through social media, comparing your life to picture-perfect posts, only to feel discouraged? Are you trying to fit in while searching for who you indeed are? Have you ever felt alone, wishing for guidance and reassurance? You're not alone. Many young women face these same challenges—but here’s the truth: you can turn your struggles into strengths.
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Girl, You’ve Got This
- The Self-Esteem Playbook for Teens: Empowering Confidence, Positive Thinking, Self-Love, Body Positivity, and Personal Growth
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 21 min
- Date de publication: 2025-05-07
- Langue: Anglais
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Girl, You’ve Got This: A Confidence-Boosting Guide for Young Women. Unlock the secret to standing tall, embracing your uniqueness, and stepping into your power—no matter what challenges come your way!
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18,74 $ ou gratuit avec l'essai de 30 jours
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Body Language
- 7 Easy Steps to Master Nonverbal Communication, Reading People, Microexpressions & Improve Your Charisma (Communication Skills, Book 1)
- Auteur(s): Lawrence Finnegan
- Narrateur(s): K. C. Wayman
- Durée: 1 h et 13 min
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Personal magnetism is no longer a mysterious force only the lucky few possess. By following these seven easy steps, you, too, can be magnetic, captivating, and even persuasive. Laid down for your convenience and personal development, you will find tips and tricks for the human animal, life hacks anybody can employ immediately for stronger, clearer communications. Don't get caught unprepared when called upon to speak, and stop being at the mercy of so-called unconscious motivations.
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Body Language
- 7 Easy Steps to Master Nonverbal Communication, Reading People, Microexpressions & Improve Your Charisma (Communication Skills, Book 1)
- Narrateur(s): K. C. Wayman
- Série: Communication Skills, Livre 1
- Durée: 1 h et 13 min
- Date de publication: 2022-08-19
- Langue: Anglais
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Personal magnetism is no longer a mysterious force only the lucky few possess. By following these seven easy steps, you, too, can be magnetic, captivating, and even persuasive....
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6,05 $ ou gratuit avec l'essai de 30 jours
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Body Acceptance
- Auteur(s): Jade Nyx
- Narrateur(s): Flick Khouri
- Durée: 4 h et 53 min
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In a world that persistently teaches us to critique and alter our bodies, where are the lessons on embracing and loving them? Understanding body acceptance isn’t as simple as ticking boxes on a checklist. It’s not about showering ourselves with compliments or indulging in self-care rituals and then magically achieving self-love. It’s a journey, much like navigating a vast, never-ending theme park. With a myriad of rides, from the thrilling roller coasters to the gentle carousels, everyone’s adventure is unique.
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Body Acceptance
- Narrateur(s): Flick Khouri
- Durée: 4 h et 53 min
- Date de publication: 2025-03-07
- Langue: Anglais
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In a world that persistently teaches us to critique and alter our bodies, where are the lessons on embracing and loving them? Understanding body acceptance isn’t as simple as ticking boxes on a checklist.
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Body Acceptance Revolution: Embracing Change
- Auteur(s): Oliver Chase
- Narrateur(s): Jenna Kitchen
- Durée: 1 h et 38 min
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In a world obsessed with unrealistic standards, The Body Acceptance Revolution offers a powerful, uplifting guide to embracing the body you live in—at every stage of life. This audiobook invites you on a transformative journey toward self-acceptance, compassion, and confidence.
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The Body Acceptance Revolution: Embracing Change
- Narrateur(s): Jenna Kitchen
- Durée: 1 h et 38 min
- Date de publication: 2025-08-04
- Langue: Anglais
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In a world obsessed with unrealistic standards, The Body Acceptance Revolution offers a powerful, uplifting guide to embracing the body you live in—at every stage of life. This audiobook invites you on a transformative journey toward self-acceptance, compassion, and confidence.
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7,02 $ ou gratuit avec l'essai de 30 jours
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Self-Love Affirmations for Teen Girls
- 101 Empowering Affirmations to Boost Self-Esteem, Improve Body Image, and Nurture Emotional Well-Being
- Auteur(s): Y.D. Gardens
- Narrateur(s): Natasha Cosme
- Durée: 1 h et 4 min
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Many people think that confidence is something we’re born with. However, in reality, self-love is learnt and cultivated through practices such as the one you’ll find within these pages. To assist you on your inner journey to building self-esteem and growing in confidence, these 101 statements will enable you to reshape your mindset and thought patterns.
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Self-Love Affirmations for Teen Girls
- 101 Empowering Affirmations to Boost Self-Esteem, Improve Body Image, and Nurture Emotional Well-Being
- Narrateur(s): Natasha Cosme
- Durée: 1 h et 4 min
- Date de publication: 2023-12-21
- Langue: Anglais
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Sometimes, the pressure to be perfect can be overwhelming, leaving any girl feeling lost in the chaos of teenage years.....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Du hast ein Recht darauf, glücklich zu sein
- Auteur(s): Nicole Jäger
- Narrateur(s): Nicole Jäger
- Durée: 5 h et 2 min
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Nicole Jäger führt ein Leben, von dem viele Menschen träumen: Prominent, erfolgreich, finanziell gut aufgestellt. Sie schreibt Bücher, spielt als Comedian in ausverkauften Hallen und tritt im Fernsehen auf. Und sie war trotzdem noch nie so unglücklich wie an jenem Tag, an dem sie sich spontan ins Auto setzt, um ungeplant allein einen Roadtrip ans Meer zu machen – auf dem Weg dahin verzweifelt sie erst und findet dann doch zu sich selbst. Denn der Weg zum Glücklichsein muss nicht immer schön sein, nicht geradeaus oder weichgezeichnet für Instagram.
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Du hast ein Recht darauf, glücklich zu sein
- Narrateur(s): Nicole Jäger
- Durée: 5 h et 2 min
- Date de publication: 2025-03-11
- Langue: Allemand
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Nicole Jäger führt ein Leben, von dem viele Menschen träumen: Prominent, erfolgreich, finanziell gut aufgestellt. Sie schreibt Bücher, spielt als Comedian ...
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22,00 $ ou gratuit avec l'essai de 30 jours
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Goodbye Good Girl, Hello Me
- Becoming a Woman Who Likes Herself
- Auteur(s): Kasey Edwards
- Narrateur(s): Kasey Edwards
- Durée: 6 h et 30 min
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A Good Girl is acutely aware of everyone's emotional state. Except her own. he was praised for not being difficult like other girls. She must never get too big for her boots and always be grateful. So damn grateful. She masks her own needs, dreams and fears so thoroughly that she loses herself. Until one day her smile falters, her serenity cracks and a tiny, long-forgotten little voice dares to whisper, "What about me?" And then all hell will break loose.
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Goodbye Good Girl, Hello Me
- Becoming a Woman Who Likes Herself
- Narrateur(s): Kasey Edwards
- Durée: 6 h et 30 min
- Date de publication: 2025-03-04
- Langue: Anglais
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A Good Girl is acutely aware of everyone’s emotional state. Except her own. She was praised for not being difficult like other girls. She must never get too big for her boots and must always be grateful. So damn grateful.
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26,03 $ ou gratuit avec l'essai de 30 jours
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Extreme Weight Loss Hypnosis
- Guided Meditation and Hypnosis for Women to Burn Fat and Increase Calorie Blast. Change Your Life, Heal Your Body with Mini Habits and Self-Esteem Affirmations
- Auteur(s): Health Meditation Academy
- Narrateur(s): Hypnotherapy Academy
- Durée: 5 h et 2 min
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With this audiobook, you will learn how to lose weight with hypnosis, how to improve your eating habits with hypnosis, about psychology and mindset for weight loss, why hypnosis is the best method to start weight-loss journey, how to replace your negative habits and eating patterns with positive ones, more than 150 positive affirmations for weight loss, and much more.
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Extreme Weight Loss Hypnosis
- Guided Meditation and Hypnosis for Women to Burn Fat and Increase Calorie Blast. Change Your Life, Heal Your Body with Mini Habits and Self-Esteem Affirmations
- Narrateur(s): Hypnotherapy Academy
- Durée: 5 h et 2 min
- Date de publication: 2020-12-22
- Langue: Anglais
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With this audiobook, you will learn how to lose weight with hypnosis, how to improve your eating habits with hypnosis, about psychology and mindset for weight loss, why hypnosis is the best method to start weight-loss journey, and much more....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Conquer Anxiety: How to Stop Overthinking, Regain Control of Yourself and Relieve Stress
- Manage Fear, Panic Attacks and Heal Your Body by Establishing Self Esteem.
- Auteur(s): Maximilian C. Smith
- Narrateur(s): Amanda Gregory
- Durée: 3 h et 23 min
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Are you looking for a complete guide for conquering anxiety and establish happy and healthy relationships? Then keep reading...This audiobook covers the following topics: Information on anxiety and how to stop it, tips on identifying the basis of anxiety, tress and panic attacks, tips of how to exercise your mind and body, several methods to improve brain health, and so much more! You can’t control everything; stop overthinking, and just let it be!
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Conquer Anxiety: How to Stop Overthinking, Regain Control of Yourself and Relieve Stress
- Manage Fear, Panic Attacks and Heal Your Body by Establishing Self Esteem.
- Narrateur(s): Amanda Gregory
- Durée: 3 h et 23 min
- Date de publication: 2020-05-28
- Langue: Anglais
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Are you looking for a complete guide for conquering anxiety and establish happy and healthy relationships? Then keep reading...This audiobook covers the following topics: Information on anxiety and how to stop it, tips on identifying the basis of anxiety, tress and panic attacks....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Spiritual Self Care for Black Women
- A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul (Self-Care for Black Women, Book 2)
- Auteur(s): Layla Moon
- Narrateur(s): Talitha Council
- Durée: 4 h
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These are questions so many women are struggling with all over the world, and despite so much talk about finding out who we are, it feels as though the answers are still far beyond our reach.
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Spiritual Self Care for Black Women
- A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul (Self-Care for Black Women, Book 2)
- Narrateur(s): Talitha Council
- Durée: 4 h
- Date de publication: 2022-12-20
- Langue: Anglais
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These are questions so many women are struggling with all over the world, and despite so much talk about finding out who we are, it feels as though the answers are still far beyond our reach....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Rapid Weight Loss and Gastric Band Hypnosis: 2 Books in 1
- Increase Your Self Esteem, Motivation, and Heal Your Body and Soul with Psychology of Hypnosis. (200 Affirmations to Lose Weight)
- Auteur(s): Isabel Williams
- Narrateur(s): Nikki Diamond
- Durée: 11 h et 13 min
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In this bundle, you'll discover how you can take charge of your weight through the power of mindset-altering affirmations, rewiring your subconscious to stop craving harmful foods and transforming your body for the better. Now it's never been easier to get started. This hypnosis and meditation bundle is designed specifically for those who want to rapidly lose weight healthily while increasing their motivation for achieving their ideal body.
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Rapid Weight Loss and Gastric Band Hypnosis: 2 Books in 1
- Increase Your Self Esteem, Motivation, and Heal Your Body and Soul with Psychology of Hypnosis. (200 Affirmations to Lose Weight)
- Narrateur(s): Nikki Diamond
- Durée: 11 h et 13 min
- Date de publication: 2021-07-01
- Langue: Anglais
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This hypnosis and meditation bundle is designed specifically for those who want to rapidly lose weight healthily while increasing their motivation for achieving their ideal body....
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31,26 $ ou gratuit avec l'essai de 30 jours
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Embrace Your Body
- A Guide to Self-Love and Body Appreciation
- Auteur(s): Maya Emerson
- Narrateur(s): Melissa-Marie Shriner
- Durée: 1 h et 28 min
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Histoire
In " Embrace Your Body: A Guide to Self-Love and Body Appreciation," listeners are invited on a transformative journey of self-discovery and empowerment. In a world that often dictates narrow standards of beauty, this book serves as a beacon of hope and inspiration for those seeking to break free from societal expectations and embrace their bodies with love and confidence.
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Embrace Your Body
- A Guide to Self-Love and Body Appreciation
- Narrateur(s): Melissa-Marie Shriner
- Durée: 1 h et 28 min
- Date de publication: 2024-04-08
- Langue: Anglais
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In " Embrace Your Body: A Guide to Self-Love and Body Appreciation," listeners are invited on a transformative journey of self-discovery and empowerment.
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6,05 $ ou gratuit avec l'essai de 30 jours
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Rapid Weight Loss Hypnosis
- Past Life Regression and Meditation to Heal Your Body and Soul. Increase Motivation, Self-Esteem, and Get Powerful Psychology to Stop Emotional Eating and Burn Fat.
- Auteur(s): Brenda Goleman
- Narrateur(s): Amanda Bailey
- Durée: 5 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
You will start to gain more weight than before while you drag yourself into despair and unhappiness. You probably don't want to run or even walk. This happens because the subconscious is not supported. The reasons why people overeat are recorded in the subconscious. We are emotionally attached to food at the subconscious level. To overcome your weight problem, you need to change the causes of stress, habits, beliefs, and fears and dig into the very roots.
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Rapid Weight Loss Hypnosis
- Past Life Regression and Meditation to Heal Your Body and Soul. Increase Motivation, Self-Esteem, and Get Powerful Psychology to Stop Emotional Eating and Burn Fat.
- Narrateur(s): Amanda Bailey
- Durée: 5 h et 3 min
- Date de publication: 2020-09-08
- Langue: Anglais
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You will start to gain more weight than before while you drag yourself into despair and unhappiness. You probably don't want to run or even walk. This happens because the subconscious is not supported....
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25,00 $ ou gratuit avec l'essai de 30 jours
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Auteur(s): Jen Petro-Roy
- Narrateur(s): Suzie Althens
- Durée: 6 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.
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Great tips to recovery
- Écrit par Dorothy MacDonald le 2021-10-02
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Narrateur(s): Suzie Althens
- Durée: 6 h et 1 min
- Date de publication: 2019-02-19
- Langue: Anglais
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Ne plus suivre le balado a échoué
17,72 $ ou gratuit avec l'essai de 30 jours
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