Brain Development

In The Mommy Brain, Katherine Ellison reveals the ways that women get smarter after having kids. Motherhood makes women more perceptive, efficient, resilient, motivated, and emotionally intelligent - all of which adds up to tremendous mental enrichment and effectiveness.

Are you holding yourself back from achieving your goals because of a lack of productivity? Do you feel you are capable of so much more but just don’t know how to get there? Are you disheartened or frustrated when watching others make it to the places they want, while you can’t seem to get organized, focused, or driven? If every day leaves you feeling exhausted and constantly in a rush with very little to show for your efforts at the end, there is a good chance that you are not being as productive as you could be.

Dive into an expertly crafted audio experience designed to guide your mind into the calming waves of slow-wave, non-REM sleep. Created by a professional audio engineer, these binaural beats are specifically tuned to help your brain shift naturally from the theta to delta frequencies, the states known for promoting profound peace, rejuvenation, and cellular repair.

La prima serie di metodi guidati da ascoltare durante la fase del sonno per creare la tua migliore realtà... senza fare niente! Questo è un metodo guidato straordinario per la programmazione della mente subconscia durante la fase del sonno. Il metodo è suddiviso in otto fasi che accompagnano tutta la durata del sonno e ti permettono di riprogrammare la tua mente sempre più profondamente durante la notte per attivare e rafforzare il tuo potere personale.

La prima serie di metodi guidati da ascoltare durante la fase del sonno per creare la tua migliore realtà… senza fare niente! Questo è un metodo guidato straordinario per la programmazione della mente subconscia durante la fase del sonno. Il metodo è suddiviso in otto fasi che accompagnano tutta la durata del sonno e ti permettono di riprogrammare la tua mente sempre più profondamente durante la notte per attivare e rafforzare il tuo potere personale.

Discover how specific sound frequencies can gently guide your brain into states of focus, calm, creativity, or restful sleep—no pills, no side effects, just the power of sound.

Glück ist mehr als ein Gefühlszustand – es ist eine Gehirnfunktion, ein physiologischer Prozess, der sowohl Nährstoffe benötigt als auch produziert. Letztere sind enorm wichtig für weitere Abläufe im menschlichen Organismus. Man kann also sagen: Man braucht ein gesundes Gehirn, um sich glücklich zu fühlen, und ein glückliches Gehirn, um körperlich gesund zu sein. Um diesen Kreislauf anzukurbeln und aktiv zu halten, hat Neurowissenschaftler Dr. Daniel Amen sieben Strategien entwickelt, mit denen jeder den eigenen Glücks- und Gesundheitszustand verbessern kann.

The average person touches their phone over 2,600 times a day and doesn’t remember doing most of it. What are you really reaching for? Comfort? Escape? A way to avoid silence? Perhaps you’ve set the limits. Deleted the apps. Even tried giving your phone a break. But each time life slows down, your hand moves on its own. The constant checking, the foggy thinking, the hours lost in a blur, it’s not just a habit. It’s a loop. And trying harder isn’t helping. That’s because most advice teaches you to resist the urge. This program does something different: it removes it entirely.

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life. You’ll be able to identify the negative thought patterns that are keeping you stuck in destructive behaviors or emotional states. You’ll also learn how to replace negative thoughts with healthier ones that will lead to positive actions and better results! With this audiobook by your side, you'll have everything you need to know about CBT within reach.

The Bimbo Has Brains bursts with facts, fiction, and fun. Not a run-of-the-mill relationship book, Cathy Burnham Martin delves into the sassy sides of our human nature to reveal why some relationships remain unfulfilling while others blossom and become ultimately satisfying. Her recipes for success flow tastefully, packed with hard truths, while seasoned with plenty of humor.

The human brain is not a static organ; it’s plastic, which means it can grow and change. But just like a muscle, you have to exercise it. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman gives you the comprehensive fitness plan you need to “exercise” your way to a healthier brain. By taking advantage of the immense cognitive potential of your brain, you can think smarter, not harder, solving the complexities and problems that occur every day.

This audiobook contains three titles, which discuss the following: Synesthesia, what does this word mean? Hypnotherapy, what is it? This audiobook also contains quite a bit about neurology and what it is. The Placebo Effect and Multiple Sclerosisis, this guide will help refine and enhance your definition of both. What in the world is Neurolinguistic Programming? Learn some important truths about narcolepsy. Listen about the different kinds of acupuncture. And much more.

Do you want to live a powerful life? Are you looking for change that will affect the way you live? Do you want to find balance within your body and mind? If you answered “yes” to any of the questions above, then this book is for you! This book will help you unlock your hidden chakra potential! Learn how to use chakras to live a more stress-free life; why and how our natural energy chakras work so well; and much more.

Come assimilare, comprendere e ricordare le informazioni alla velocità della luce: sfida i limiti della lettura convenzionale e spalanca le porte della tua conoscenza. In un mondo sovraccarico d’informazioni, la capacità di leggere velocemente e con efficacia è diventata essenziale per evolversi, distinguersi e fare la differenza. Ma la lettura, secondo l’autore, va ben oltre: è un antidoto all’involuzione cognitiva, una palestra per la mente, una chiave per raggiungere la propria eccellenza.

"DBI - Dream Brain Induction". È il primo metodo di programmazione subconscia notturna che segue i cicli neurofisiologici del sonno. Traduzione letterale: induzione del sogno del cervello. Questo metodo inedito e originale, esclusiva di Area51 Publishing, è tanto semplice quanto innovativo. È semplice perché non richiede competenze né conoscenze: devi semplicemente indossare le cuffie e lasciarti seguire il percorso notturno. Addormentarti, sognare, e svegliarti rigenerato, rigenerata, dai migliori sogni di cui hai favorito il manifestarsi.

Oltre 23 ore di audio guidato. 6 sessioni di benessere olistico integrato. Frequenze Brainwave, subliminal, audio in 8D e Sync-Wave®. Questa nuova serie di tecniche guidate curate da Area51 Publishing in collaborazione con i suoi autori best seller, tutti esperti nella crescita personale e spirituale, ti permette di fare esperienza di stati mentali e di percezione di realtà che vanno oltre, che trascendono, lo stato mentale ordinario e la percezione della realtà ordinaria.

Do you want a practical guide to rewire your brain, improve your social skills to talk to anyone, and eliminate anxiety in relationships? Are you looking for anger management and depression therapy? Do you know the difference between being an empath or just showing empathy? Do you want find out how to develop your intuition and psychic abilities? This audiobook covers the following topics: the causes of mental clutter, how to stop negative thoughts and live happily, reveal some techniques that will help you clear your mind of confusion and worries, and much more.

Nowadays, more than 85 percent of people in the world suffer from unhappiness and every day stress. So, there is a great chance that you are in that 85 percent range as well. What are the main reasons for that? Is it society? Is it a lack of money? Is it an unsuccessful relationship? Is it the job? Probably, the main cause of it are all these reasons. People work their 9 to 5 jobs, don’t have enough money to enjoy their life, they perform habits of poor people, their relationships are struggling and eventually they are unhappy.

> Left Brain, Right Stuff takes up where other books about decision making leave off. For many routine choices, from shopping to investing, we can make good decisions simply by avoiding common errors, such as searching only for confirming information or avoiding the hindsight bias. But as Phil Rosenzweig shows, for many of the most important, more complex situations we face — in business, sports, politics, and more — a different way of thinking is required.

Stop Overthinking your Relationships is a Step-by-Step Guide to rewire your brain, stop ruminating thoughts, resolve conflicts, and communicate effectively. This book contains actionable steps, practical exercises, and real-life examples to help you transform relationships and achieve emotional balance.