Brain Science Weight Loss
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Heavy Brain
- How to End Snacking, Overeating, and Other Binge Behaviour
- Auteur(s): Tommy Caldwell
- Narrateur(s): Rachel Gilbert
- Durée: 6 h et 3 min
- Version intégrale
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Au global13
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Performance9
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Histoire9
We do not have an obesity epidemic - we have an epidemic of stress and emotional overwhelm. The good news is that if you understand the roots of your most unhealthy habits and behaviours, you can change them. This is what Tommy has become known for in teaching his readers. This is not a diet book. It is a personal journey of self-exploration and reconnecting with your true self in a way that allows you to thrive in your health. Join the thousands of readers who have followed the Heavy Brain system and transformed their minds and bodies, once and for all.
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What I needed. In fact, it's what we ALL need
- Écrit par HF519 le 2021-02-10
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Heavy Brain
- How to End Snacking, Overeating, and Other Binge Behaviour
- Narrateur(s): Rachel Gilbert
- Durée: 6 h et 3 min
- Date de publication: 2021-01-11
- Langue: Anglais
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You're overweight, and it isn't your fault. But it is your responsibility to take control of your health. This transformation is also within your power. You just don't know it yet. This is the message that Tommy Caldwell delivers in his book, Heavy Brain....
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