Brain Science

Jeff Alt takes you along every step of his 2,160-mile Appalachian Trail adventure. This entertaining journey includes bears, bugs, blisters, captivating characters, skunk bedmates, and hilarious food cravings. Alt walked more than five million steps in tribute to his brother, who has cerebral palsy and lives in a home called Sunshine. This trail adventure has inspired an annual event that has raised more than $200,000 for Sunshine. It includes hiking tips for the whole family.

A Rejuvenated Mind is a short but detailed guide of the history and best practices for meditation for meditators of all levels and an essential listen for anyone hoping to deepen their knowledge on the practice, implications, and history of meditation. Providing guidance and wisdom in the way of the Buddha and Ayurvedic traditions spanning millennia and giving insights into cognitive psychology and neuroscience. This guide is an essential listen or read for beginners and seasoned meditators alike.

They promised perfection. The Black-Box program built Echo-units — cloned soldiers engineered to never tire, never falter, never fail. Dr. Elara Kane called it evolution. General Heller called it the future of war. But Sergeant Major Cole Maddox saw what they really became. It started with a single patient in a hospital ER. One bite. One moan for brains. Then it spread city to city, faster than bullets, fire, or bombs could stop it. Napalm couldn’t. Nuclear fire couldn’t. Humanity’s weapons only turned the world to ash.

Transform your life in 30 days, even if you've never practiced gratitude, unveil the astonishing power of gratitude and achieve a happier, more fulfilling life! To those who crave inner peace but are burdened by the chaos of everyday life, your journey to a joyful existence begins here. Clogged with stresses, responsibilities, and disappointments, have you lost sight of the happiness that life can offer? Are you overwhelmed by negative emotions and thoughts?

The Next Big Idea Club, August 2023 Must-Read Book In 2016, scientists proved that humans could see light at the level of a single photon. We are living in historic times when humans may look at the very fabric of the universe in a laboratory setting. Around the world, other recent discoveries...

Written by professor of cognitive neuroscience at UCL Sophie Scott and composed of 10 mind-blowing yet accessible essays, The Brain guides you through the astounding complexities of the organ that makes you, you. From diving into the networks of neurons that are vital to our functioning, to the way our brains differ from one another and how neuroscience is shaping up for the future, this book is a guide to our most powerful and awe-inspiring body part.

Ob wir nachts träumen, morgens Sport treiben, uns bei der Arbeit konzentrieren wollen oder spätabends das berühmte »Bier zu viel« trinken – unser Gehirn ist rund um die Uhr im Einsatz. Es sorgt wesentlich für unser Wohlbefinden – wenn nichts schiefläuft. Bent Freiwald schildert, was es alles leistet, und liefert überraschende Erkenntnisse, die uns helfen, unseren Alltag besser zu meistern. Anhand eines völlig normalen Tages erklärt der Gehirnexperte und Wissenschaftsjournalist Bent Freiwald, was das menschliche Gehirn jeden Tag Erstaunliches vollbringt.

For fans of Educated and Invisible Child, David Sussillo combines memoir and cutting-edge neuroscience to tell the story of his unlikely journey from group homes and drug-addicted parents to the scientific elite—exploring why, and how, he managed to succeed against all odds. David Sussillo has...

A kaleidoscopic journey through the secret history of hues—and the story of the obsessive genius behind the definitions of colors we use today, from the beloved author of Word by Word begonia (n.): 3 -s : a deep pink that is bluer, lighter, and stronger than average coral (see coral 3b), bluer...

Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time. Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks...

This is the most unique quiz show ever! Brian Brain's quizzes can be enjoyed by the whole family. Why? Because there are always two sets of questions: one for the younger members of the family (the Budding Brains) and one for the grown ups (the Boffs). Each Budding Brain question is taken from the basis of the UK National Curriculum and is specific to the child's age group, Key Stage, and subject.

This is the most unique quiz show ever! Brian Brain's quizzes can be enjoyed by the whole family. Why? Because there are always two sets of questions: one for the younger members of the family (the Budding Brains) and one for the grown-ups (the Boffs). Each Budding Brain question is taken from the basis of the UK National Curriculum and is specific to the child's age group, Key Stage, and subject. So whatever the age of your child, everybody can compete with each other on a level playing field!

This is the most unique quiz show ever! Brian Brain's quizzes can be enjoyed by the whole family. Why? Because there are always two sets of questions: one for the younger members of the family (The Budding Brains) and one for the grown ups (The Boffs). Each Budding Brain question is taken from the basis of the UK National Curriculum and is specific to the child's age group, Key Stage and subject. So, whatever the age of your child everybody can compete with each other on a level playing field!

This is the most unique quiz show ever! Brian Brain's quizzes can be enjoyed by the whole family. Why? Because there are always two sets of questions: one for the younger members of the family (the Budding Brains) and one for the grown ups (the Boffs). Each Budding Brain question is taken from the basis of the UK National Curriculum and is specific to the child's age group, Key Stage, and subject. So whatever the age of your child, everybody can compete with each other on a level playing field!

This is the most unique quiz show ever! Brian Brain's quizzes can be enjoyed by the whole family. Why? Because there are always two sets of questions: one for the younger members of the family (the Budding Brains) and one for the grown ups (the Boffs). Each Budding Brain question is taken from the basis of the UK National Curriculum and is specific to the child's age group, Key Stage, and subject.

Technology surrounds us every day: a phone alarm wakes us up, an electronic calendar tracks assignment deadlines, GPS directs us to the new dentist’s office, social media keeps us connected to friends and family, and streaming platforms make sure we’re never without something new to binge-watch. Our devices and apps can make life much more convenient and entertaining. But for years, scientists have warned that too much screen time may have negative effects on our health.

This is a true epilepsy saga from age 11 to age 53. Don Miller has had epilepsy for 42 years now. Epilepsy: The Lightning Storm follows an automotive format: the human, the car; the engine, the brain. The brain is like a car's engine - it controls what we do and where we go, and some of us have faulty electrical systems. In adolescence, testosterone shifted my brain into overdrive and flicked the seizure switch. So began a 40-year-journey on epilepsy's electric highway.

Chapter one in book one of the groundbreaking Lightning Brain action-adventure series that extrapolates the latest science, political intrigue, and contemporary lifestyles while tracing the twists and turns in the life of Electra “Kit” Kittner. She grows up in a frightened, intolerant America threatened by “Techno-Plague” and Middle East terrorism. The action builds relentlessly, from lighter childhood adventures to darker realities caused by America’s threats that are exacerbated by a harsh government that would treat her badly if it were to discover what she is.

From renowned neuroscientist Dr. Vyshedskiy comes a bold and original account of the evolutionary journey that led to humanity’s most defining trait: syntactic language. Drawing on over 40 years of research and his acclaimed course Neuroscience of Consciousness and the Evolution of Language at Boston University, Vyshedskiy masterfully bridges cutting-edge neuroscience with anthropology, linguistics, and evolutionary biology.70,000 years ago, Earth was home to at least six human species. Today, only Homo sapiens remain. What set us apart?

Learn what decreases your happiness hormone (known as serotonin) and what happens when it is low. Find out the facts when it comes to serotonin and serotonin syndrome. Learn how serotonin works as a pain reliever. Learn the effects that serotonin has on anxiety and weight-loss. Discover the functions of cortisol and what it does to the body, learn how to balance, instead of removing, this hormone. Hear about the advantages and disadvantages, and learn what the signs of high or low cortisol are, so you can live a happier, healthier life.