Buddhism Aging

These short, guided visualizations will allow you to experience deep rest as you access the supportive energy of each phase of the moon and your menstrual cycle, whether you're feeling ready to get stuff done (pre-ovulation), channelling the queen of everything (ovulation), needing to let go...

People have been telling their love stories for thousands of years. It is the greatest common human experience. And yet, love stories coach us to believe that love is selective, somehow, that it can be boxed in and easily defined. This is a collection of eleven remarkable essays that widen the...

People have been telling their love stories for thousands of years. It is the greatest common human experience. And yet, love stories coach us to believe that love is selective, somehow, that it can be boxed in and easily defined. This is a collection of eleven remarkable essays that widen the...

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Seek Haven Within...

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Steady and Grounded...

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Reframe Frustration...

A new audiobook from bestselling author of The Specturm, Dean Ornish, M.D...

Qual e'il segreto dell 'eterna giovinezza? E' davvero possible apparire, e essere effettivaente piu' giovane? Preparati ad ascoltare una storia misteriosa e affascinante...

Most people who have difficulty setting up a meditation practice cite lack of time as the main hindrance. But with this audiobook, there's no excuse! Guided Meditations for Busy People is designed with the time-pressured in mind and offers nine short meditations from three minutes to nine minutes in length. Most are eight minutes long. These short "sits" are ideal for the person who needs to meditate but who feels they don't have the time.