Buddhism Science

“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist...

Traditional economics measures the ways in which we spend our income, but doesn't attribute worth to the crucial human interactions that give our lives meaning. Clair Brown, an economics professor at U.C. Berkeley and a practicing Buddhist, has developed a holistic model, one based on the notion that quality of life should be measured by more than national income. Brown advocates an approach to organizing the economy that embraces rather than skirts questions of values, sustainability, and equity.

This book is the culmination of a seven-year life journey. Driven by complex firsthand encounters with death, I embark on an exploration of self-discovery aimed at answering the age old question: What is the meaning of life? This book is part journal, part philosophical examination, which chronicles my "life and death" experiences and provides an in-depth examination of six major disciplines on the topic of existence, in an attempt to discover tangible “truths” about life. Truths that have given me insights into my own existence.

In The Way of Tenderness, Zen priest Zenju Earthlyn Manuel brings Buddhist philosophies of emptiness and appearance to bear on race, sexuality, and gender, using wisdom forged through personal experience and practice to rethink problems of identity and privilege.

"The Greatest Story Ever ToldDispute over land and kingdom may lie at the heart of this story of war between cousins-the Pandavas and the Kouravas-but the Mahabharata is about conflicts of dharma. These conflicts are immense and various, singular and commonplace. Throughout the epic, characters...

¿Eres de las personas que corren obsesivamente detrás de la felicidad sin poderla alcanzar? ¿Te llenas de enojo y frustración cuando te das cuenta que no eres tan feliz como esperabas ni estás en paz contigo? ¿Te da miedo pensar que nunca serás feliz en verdad ni encontrarás paz interior?Si la mayoría de tus respuestas fueron «sí», no te culpes ni te maltrates, esto le sucede a un gran número de personas, y tiene una explicación....

Humility, being open and receptive to all experience, is the key to becoming one with the spontaneous patterns of the universe Integrates classic teachings of Hinduism and Buddhism with principles of quantum physics to reveal the science of the enlightened masters Reveals how we are each...

Happiness is a beautiful feeling. It floods our heart with gratitude and enriches us with the exuberance of life. Happiness is what makes living worthwhile. That is why we pursue it in all we do. Yet despite our best efforts it remains elusive. Why? This is the puzzle we must solve in life. What...

A spirituality based on love, not fear Shares key, inspiring teachings from A Course in Miracles as well as Hinduism, Buddhism, Gnosticism, and the Sefer Yetzirah, the oldest known Kabbalistic text Cites philosophical wisdom from Kant, Blake, Jung, and Gurdjieff, alongside cognitive...

Hope for all those who want to meditate but feel they can't because they think too much: A remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening. It's a common story. Someone wants to take up meditation, but they take themselves to be one of those...

Neither the date nor the authorship of the Dhammapada is known, but there is conclusive evidence that this monument of the Buddhist canon existed well before the Christian era. Many scholars agree in ascribing its utterances to Buddha himself, while others are of the opinion that it is a compilation made by Buddhist monks from various sources. This classic religious text focuses on practical morality, which, if practiced earnestly and diligently, will lead the practitioner to Nirvana, the state of unconditioned eternal bliss.

The man who would come to be known as Buddha experienced the extremes of hunger and poverty on the path that he had chosen for himself. Finally enlightened to the truths of life and suffering, he set off on a mission to spread his teachings far and wide. Today, the questions that he spent his life seeking answers to are more prevalent than ever before.

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence shows you how to tap the hidden power of everyday experiences to change your brain and your life for the better. Grounded in neuroscience, Hardwiring Happiness is super-practical, full of easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace. And it has special sections on children, motivation, relationships, trauma, and spiritual practice.

A travelogue suffused with the wisdom of an ancient religious tradition, Humble Before the Void is a modern-day encounter between Western science and Buddhist philosophy. In this narrative, you'll discover the relationship between ancient Indian philosophical and spiritual tradition and modern science through the experiences of a select group of Tibetan monks.

" Understanding Buddhism is one of the most beautiful and least-known books on Buddhism in English, a series of fresh, often stunningly original, essays." (Huston Smith and Philip Novak, Buddhism: A Concise Introduction)

The real story of science isn’t a triumphant breakthrough. It’s messy, mysterious, and deeply human. In Lost in Curiosity, award-winning journalist Roberta Kwok pulls back the curtain on what scientific discovery actually looks like… Not a Eureka moment, but a fraught, often chaotic...

Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga. Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states...

A brilliantly honest, funny, and insightful account of a Buddhist's life, work, and family. For Satyadasa, the Buddhist path has been fulfilling and often joyous, but also full of doubts and obstacles.

Buddhist meditation for beginners in seven easy steps. The lessons and exercises contained in this audiobook will help you understand Buddha's essential teachings, including the basics of Buddhist meditation practice. The ultimate goal of Buddhist meditation practice is attaining a state of spiritual awakening or enlightenment. There are many benefits attributed to regular meditation practice. This is truly an audiobook recommended for everyone interested in finding the truth, escaping from Illusion, and experiencing inner peace in the now!

With silence increasingly becoming a stranger to us, one man set out to become its intimate: Pablo d'Ors, a Catholic priest whose life was changed by Zen meditation. With disarming honesty and directness, as well as a striking clarity of language, d'Ors shares his struggles as a beginning meditator: the tedium, restlessness, and distraction. But, persevering, the author discovers not only a deep peace and understanding of his true nature, but also that silence, rather than being a retreat from life, offers us an intense engagement with life just as it is.