Building Relationships

In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.

Being an empath or a highly sensitive person in a world filled with chaos can be a hard undertaking, but with the correct knowledge and tools, you will be able to turn your sensitivity into your very own super power!

Everybody's biased. We all harbor unconscious assumptions that get in the way of our good intentions and keep us from working harmoniously and effectively with other people. In our increasingly diverse society this can be a real stumbling block. Tiffany Jana and Matthew Freeman - consultants who also happen to be a biracial couple - argue that ultimately the only way to really overcome bias is to focus our energy on building relationships.

The Pragmatist’s Guide to Relationships presents a data-driven dissection of sex, dating, and marriage by taking a deep dive into academic literature and stress testing strategies advocated by “marriage gurus” and self-styled pick-up artists. Combining insights from these disparate fields, we construct novel models detailing how humans secure partners and make long-term relationships work, while exploring how these systems can be exploited to one’s advantage in a world of broken dating markets and plummeting marriage rates.

This essential guide takes you on a journey to discover the keys to nurturing meaningful relationships, whether with family, friends, or partners. With practical strategies, insightful exercises, and evidence-based techniques, this book equips you with the tools you need to: Communicate Effectively: Master the art of communication, ensuring your voice is heard and your feelings are understood. Learn the importance of active listening and how to express yourself with clarity and confidence.

Are you tired of the confusion and pain that comes from not understanding why relationships are so hard for you? Do you wish for a guide that doesn't just talk at you but walks with you through your journey of healing and connection? This workbook is your guide through the journey of healing past wounds and building stable, fulfilling relationships.

People Fuel outlines the twenty-two relational nutrients we all need to cultivate good relationships that provide energy, focus, and the support to be all you were meant to be. Just as good nutrition is necessary for a healthy body and physical energy, so the right kinds of relationships are...

Over half a million listeners have joined the journey of Instagram sensations Ashley and Dino Petrone. Through their popular online community Arrows and Bow, Ashley and Dino share their adventures, mishaps, and joys of building a life together using an unexpected element: design.

How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating, you're especially vulnerable to low self-esteem in your teen years. But often the biggest threat to your confidence is your own inner critic - whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence.

Master the communication skills to build authentic connections, forged upon a foundation of trust from a global behavioral expert and master spy recruiter. Robin is a best-selling author, professional speaker, trainer, facilitator, former Marine Corps Officer, and retired FBI Special Agent and Chief of the Counterintelligence Behavioral Analysis Program.

Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success.

Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control. You’ll discover how to incorporate these concepts into your parenting style and communication strategies, thereby strengthening your connection. And that connection will position you to guide your child to bounce back from life’s challenges and forge a meaningful and successful life.

Learn the secrets to building thriving relationships—even through the toughest conflicts! Are misunderstandings or recurring arguments creating distance in your relationships? Do disagreements leave you feeling frustrated, disconnected, or overwhelmed? Do you wish to resolve conflict with grace, compassion, and understanding? You've chosen the right book. Imagine confidently handling conflicts and knowing exactly how to express your needs while truly listening to others.

Discover the step-by-step system for breaking free from destructive habits, silencing self-sabotage, and building real discipline. Learn how to design simple routines, strengthen mental toughness, and finally achieve the goals you keep putting off.

In a world filled with constant pressure, distractions, and unexpected challenges, mental endurance is not just an advantage—it’s a survival skill. Building Mental Endurance is your essential guide to strengthening the mind, cultivating discipline, and unlocking the quiet power that pushes you forward even when motivation fades. This transformative book explores the psychology of resilience and breaks down the science of perseverance into practical, achievable strategies.

Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.

Are you feeling stuck in your career or personal life, knowing you could achieve more but not sure how? Do you wish you had a comprehensive guide to navigate the complexities of the modern world? Look no further than Building Power Skills: Ultimate Guide to Mastering 20 Must-Have Skills for Personal and Professional Success by Chris Rodgers.

A must-have step-by-step guide on what to do (and what NOT to do) while dating featuring clear instructions and helpful scripts so you can deal with any difficult circumstance in every aspect of your love life. How do you deal with dating apps, that commitment question, or if you want kids but...

Would you like to create habits that will permanently stick and finally make the changes you want in life? Imagine if you could build powerful habits that you'll consistently stick to for the rest of your life. What if you could finally break the shackles of procrastination and stay on track with your most important habits day after day? How much more do you think you could achieve in the next five years? Twenty years?

Discover the "language of love" of your partner. These languages include love that expresses itself through words, love that expresses itself through the time they spend together, love that shows through gifts, love that expresses itself through physical contact, and love that manifests itself through acts of service. One way to know what your main love languages are is to think about the way you show your love to others.