Building Resilience

Explore transformative wisdom in The Katana Mindset, a unique guide that links the ancient art of Japanese sword-making to personal growth and resilience. Based on years of experience in Japan's hospitals, dojos, and monasteries, this book illustrates how forging a katana mirrors our journey toward strength and purpose.

The author of Turning Tragedy into Triumph presents her latest book.

Are you or a teen you care about unsure how to manage money effectively? Do you wish there was a clear, simple way to teach financial independence and confidence? What if you could turn financial confusion into clarity and set the foundation for lifelong success? From Emma Davis, a clinical social worker, financial educator, and trusted author, comes a transformative guide to money management tailored specifically for teens.

Imagine waking up to another day filled with uncertainty and challenges. As you navigate through the twists and turns of life, you find yourself feeling overwhelmed and stressed. However, by incorporating simple yet powerful habits into your daily routine, you can cultivate a mindset of resilience and strength. By focusing on self-care and positivity, you can not only survive but thrive in the face of adversity.

Dr. Rollins provides guidance on the process of developing resilience in the pursuit of purpose, breaking down the social and emotional threats we all encounter. You will be touched, encouraged, and renewed!

Resiliently Happy: A Guide to Building Resilience and Finding Happiness is an evidence-based guide to psychological resilience and wellbeing. In this book, listeners will learn practical strategies to build resilience and overcome life's challenges. From developing a positive mindset to establishing healthy habits and relationships, this book provides a roadmap to help you cultivate happiness and create a fulfilling life.

For today’s teens, social media is much more than a platform—it's a space where friendships form, relationships blossom, and sometimes, heartbreak happens. Likes, Follows, and Heartbreaks: A Teen's Digital Diary is the ultimate guide for teens (and the parents who care about them) to navigate the complex emotions that come with living in a world driven by likes, follows, and online interactions.

In The Anxiety Coach, Michael Hawton expertly shows parents how to use simple, effective techniques to guide their children and tweens to develop perspective and create the emotional reserves and balance they’ll need throughout life.

We all have challenges in life. Life doesn’t ask us for permission, and often, without any warning, it throws a situation at us that, at the time, we aren’t even sure we can endure. Some of these challenges define us, some try to break us, but all of them give us valuable lessons if we take the time to learn them.

Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships.

The Science of Happiness by Evelyn Reed offers an evidence-based guide to cultivate genuine joy, master resilience, and build a fulfilling life. Dive into the groundbreaking research of positive psychology, neuroscience, and behavioral science to discover actionable strategies for a more joyful existence. Learn to rewire your brain for happiness, manage stress, and build stronger social connections.

Fast-track your journey through the roller-coaster of parenting emotionally intense children. Are you constantly walking on eggshells, hoping not to trigger another emotional explosion from your extraordinarily bright child? Do you feel overwhelmed with your child's intense emotional reactions and, sometimes, aggression, not knowing how to respond effectively? You're not alone. Raising a brilliant child who struggles with emotional regulation is a unique, often challenging journey.

Are you or a teen you care about struggling with self-doubt, social pressure, or low confidence? Do you wish there was a clear, empowering way to help teens break free from fear, embrace their strengths, and develop unshakable confidence? What if you could equip them with the mindset and tools to overcome self-doubt and unlock their full potential? From Emma Davis—licensed clinical social worker, therapist, and teen advocate—comes an empowering guide designed to help teens take charge of their confidence and success.

Daily Devotions For Teen Boys: 100 Days of Spiritual Growth and Strength is a powerful tool to guide young men through the ups and downs of adolescence while staying rooted in faith. With 100 short, impactful devotions, this book helps teen boys develop courage, wisdom, and a strong spiritual foundation.

Do you want to empower them with the knowledge and confidence to embrace puberty with grace and wisdom? From Emma Davis—licensed clinical social worker, therapist, and teen advocate—comes Puberty Power For Girls: Your Ultimate Guide To Navigating Puberty With Grace And Wisdom. This transformative guide is designed to help girls master self-care and build confidence as they navigate the changes of adolescence.

Unleash your inner strength, conquer adversity, and embrace the extraordinary with Rising Strong: Building Resilience in Challenging Times by Ben Luke Smith, MBA. Discover powerful strategies and practical insights from personal experiences that will empower you to bounce back from setbacks and thrive in the face of challenges. Get ready to rise strong and embark on a transformative journey at ResilienceRevive.com. It's time to rewrite your story and embrace a life of resilience and triumph.

When Life Knocks You Off Your Happy: Facing Challenges for the First Time is a heart-centered guide for children ages 9–13 who are navigating the big feelings and unexpected moments that life throws their way.

Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life. Are you tired of recurring conflicts, be it with loved ones, your boss, or close friends? Break free from the cycle of destructive arguments and learn to manage your emotions effectively.

Explore ‘Every Day Dad Strength' for a hilarious guide to the first five years of fatherhood. Perfect for new dads that are anticipating the joys and messes of new dad life but also a nostalgic listen for the seasoned dad for reliving the early years with a laugh. This book offers wisdom, humor, and a reminder of the joys hidden in the chaos of parenting. It's your go-to for enhancing dad strength, embracing the madness, and celebrating the unforgettable journey of raising kids.

Discover practical strategies and proven techniques to effectively manage stress and regain control of your life. This comprehensive guide offers insightful tools for reducing stress levels, enhancing resilience, and achieving a balanced lifestyle, empowering you to thrive in today's demanding world.