Business Stress

Are you working extremely long hours, sacrificing your health and your important relationships, all for the sake of your business? If so, you’re not alone. This is what we entrepreneurs are led to believe drives success. Yet, it is not sustainable. Grinding it out is grinding us up. Work should support life, not the other way around. The irony is the less we work, the more effective we become. In The 4 Week Vacation, you will discover strategies to build a thriving life and business. Get ready to take your life back!

Fed up with low revenue and long hours, veteran eye care physician Dr. Connie Vuong decided to pivot her practice. Dr. Vuong took her passion for eye care to the front lines of the fight against myopia (near-sightedness) in children. Her weapon of choice? Ortho-K therapy. In The Profitable & Stress-Free Eye Doctor, Dr. Vuong invites listeners to learn how she was able to create a successful Ortho-K specialty practice, where she works just two days a week and 98% of her patients pay without using any type of insurance.

If you sometimes feel anxious, it's normal. Occasional bouts of anxiety are normal as we sometimes face obstacles and problems in our life. But if you experience anxiety that is persistent and seemingly uncontrollable and overwhelming, it might be an anxiety disorder. According to the National Institute of Mental Health, anxiety disorder is the most common mental health disorder in the US, affecting close to 40 million adults.

Are you feeling overwhelmed at work? James Emery’s "How to Deal with Workplace Burnout: A Practical Guide to Building Healthy Habits in Under 15,000 Words" delivers concise, actionable strategies for busy professionals who need relief without hours of reading. In today’s fast-paced environment, constant pressure can leave us merely surviving, not thriving. This guide outlines essential methods for managing work stress, creating healthy routines, and fostering balance—all in a straightforward format.

After you listen to Thinking Shallow and Deep, you will increase your decision speed, dramatically improve your rate of successful decisions in all areas from your professional to personal life, reduce your stress, and make decisions easily that work toward your long-term goals. There will be at least one, and probably multiple, life-improving tactics that you will not only learn, but actually use daily to create your best life from this groundbreaking guide.

Self-confidence is learned and is important to our success in life. In this audiobook, we discuss what self-confidence is, fears, confidence builders, experience building self-confidence, stories of self-confidence, and much more. We all have stress in our lives. The ways we deal with it will determine our health, happiness, and longevity. This audiobook goes into details such as how stress affects your body, many methods to deal with it, stressed individual stories, and a 90-day plan to start dealing with you own.

Ever been stressed out by the clutter on your desk? Or when you’re trying to find an important document, or a specific outfit from a messy closet? The truth is – the more stuff we have, the more difficult it is to keep them organized. The more clutter and mess we end up with as a result can lead to a stressful day, and this stress can build up over time. This has to stop.

Changes will help you ask the right questions, integrate the various parts of your life experience, and translate understanding into behavior. Stress, demands, assumptions, pressure, and expectations can often hijack our ability to create sustainable change. It is an evergreen resource that will assist busy professionals in reaching goals not yet accomplished, adapt to challenging circumstances, and reduce stress along the way. Savvy leaders will see the resources and tools in Changes as paramount to creating behavior change in themselves and those that they lead.

Today, most business writing is email writing. We handle even our most important customer transactions, internal operations, and supplier partnerships solely by email. Yet many of us still struggle to write emails that get results. And we often are so overwhelmed by the sheer volume of emails that we feel as though we’re in email jail! How we handle email has a large impact on the trajectory of our career. Emails can build or destroy credibility, clarify or confuse situations for our coworkers and customers, and reduce or increase security risks and legal liabilities.

While it's sometimes said that a little stress is good for you, too much can damage your health, jeopardise your performance at work and affect your relationships. With the rise of remote and hybrid working, such issues are only becoming more common and it's too easy to feel worn down and exhausted by stress and worry. Deal with Stress will help you to identify and understand the causes of stress, recognise the symptoms and find the right answers to put you back in control.

You can find tons of books on stress and stress management. This book does not only talk about origins, types, medical, and psychological aspects of stress. It shed light on practical steps to stress management and above all unravels how to convert bad stress to good stress. It doesn’t just end at discovering the bad stress, but also practically teaches you how to transform it to something that will motivate you, challenge you, and inspire you exceed your limits and become even more successful in whatever spectrum of life those stressors are found

Zero Debt - Zero Stress is a practical and effective way to help get you out of debt used by successful businessman Dmitri.

Entdecke in "Mutig in die Veränderung - dein Weg aus der Komfortzone'" - Wege zur Work-Life-Balance, zur effektiven Organisation im Privat- und Berufsleben sowie zum Setzen von klaren Grenzen und dem Erlernen des Nein-Sagens. Dieses Hörbuch bietet praktische Anleitungen, um Zuhörer zu ermutigen, mutige Schritte für eine ausgewogene Lebensführung zu unternehmen. Ein inspirierender Wegweiser für alle, die ihre Komfortzone verlassen wollen, um persönliches Wachstum zu erfahren und ein erfüllteres Leben zu führen.

As everyone knows, anxiety and stress can prevent you from having a quality life. Stress can also inhibit you from dealing with challenges in a positive and healthy way.

Do you find yourself constantly juggling multiple tasks, feeling overwhelmed by deadlines, and struggling to find balance in your busy schedule? Imagine a world where you could conquer your to-do list with ease, reclaim your time, and boost your efficiency like never before. In today's fast-paced world productivity is essential to succeed. Introducing Increasing Productivity, an essential guide offering practical strategies and insights to help you unlock your full productivity potential, make the most of every moment, and confidently achieve your goals.

Arm your teen with the ultimate guide to financial independence–and watch them master money management quickly, even without prior knowledge.

Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.

In The Diligence Fix, professional sales enablement consultant Dayna Williams cuts right to the chase and summarizes the normal problems businesses have.

In this series on the secrets of success without stress - you will be guided through a series of discoveries designed to help you realize a drastic reduction in your daily stress. This new and higher self-knowledge will not only help you understand the secret “why” behind painful stress, but also “how” you can learn to rise above its dark and debilitating influence once and for all.

Art Mortell, as a motivatonal speaker, explains why, when successful people reach a crossroads, rather than take the safe path, they become more courageous. They make adjustments that accelerate their recovery. Rather than depend on the ten negative addictions to cope with anxiety and stress, they thrive on stress by using the four positive addictions.