Business Stress

As a first-time manager, Sally felt lonely, stressed, and completely overwhelmed. It affected her life at work and at home. It took an ultimatum from her husband to stop the downward spiral. In turn, Sally became inspired to acquire new skills and insights to transform herself into a truly productive and successful leader. Her story, and the decades of coaching and passion to ensure managers, leaders and employers don’t go through what she did, is at the center of The Productive Leader. This book provides an opportunity to see time management and productivity in a new way.

Fühlen Sie sich erdrückt von zu vielen Informationen, zu vielen Entscheidungen, zu viel Stress? Fällt es Ihnen schwer, Wichtiges von Dringendem zu unterscheiden? Befinden Sie sich in einer Lebensphase, in der eine Veränderung ansteht? Oder ist eine Veränderung geschehen, die zu verarbeiten ist und zu einer Neuorientierung zwingt?

Take everything you have been taught about peak performance and set it aside. You’re making it harder than it has to be. Ever notice that when you’re at your best, you’re in the flow and things feel effortless? You’re not struggling to think positive and work harder. Janet McKee calls that state of being “stressless success”, and she shows you how to flip your own internal switch. As a Fortune 500 corporate executive who almost died from massive burnout and then rose from the ashes, Janet McKee is dedicating her life to helping others succeed without stress.

Whether your goal is to quit your job, increase your passive income from real estate, replace your active income, or to make your money work for you, rental property investing is for you. This one audiobook can take you all the way from having no idea where to begin to a rental property business which practically runs itself!

¡Descubre cómo silenciar a tu crítico interno, contrarrestar el sesgo de tu cerebro hacia la negatividad y aprender a reconectar tu mente para ser feliz y tranquilo con técnicas probadas y probadas con el tiempo! En este revelador y práctico audiolibro, Adesh Silva se salta la pelusa común en la mayoría de los libros de autoayuda y le muestra hábitos poderosos que puede usar para "piratear" su biología y su mente, ayudándole a lidiar efectivamente con el estrés y otros trastornos mentales en su vida cotidiana.

Our jobs can become such an important part of our identity that we walk the treacherous line between loving our work and speeding towards burnout. An always-on culture, the cult of busyness and blurred boundaries mean that work and life can become seriously out of balance. So, if you are burnt out, are anxious, feel like an impostor, or are caught in a cycle of procrastination, this life-changing book contains all the advice you need to restore your balance and get back on track.

Feeling rushed, out of control, and overwhelmed?Feeling like you can’t keep up…and can’t stop? It’s not just you. Dr. Brown offers a step-by-step plan for breaking out of the speed trap. With practical guidelines, she shows us how to ease up on the gas pedal and reconnect with ourselves, learning to accept - and value - our limitations as human beings, reduce our stress levels, and free ourselves from our counterproductive obsession with speed.

Long hours. Juggling family and work. Deadlines. High stress levels. Professionals are feeling more overworked and overwhelmed than ever before. Yet you CAN get more done than you ever thought possible and still get home to your real life sooner. Laura Stack, The Productivity Pro, shows you how.

Wir werden überschwemmt: unsere Smartphones vibrieren bei jeder Headline, unsere Aufmerksamkeit wird besonders vom Schrillen, Extremen und Exotischen eingefangen. Ob in Wirtschaft, Politik, Bildung, überall Kurzwahrheiten im Sekundentakt. Doch was bitte, ist jetzt wichtig? Was stimmt überhaupt? Und ist es uns wirklich wichtig, ob es stimmt? Wer versteht noch das Ganze? Gunter Dueck nimmt uns mit in den Dschungel an der Hirn-Quickie-Front.

Ever feel like you’re so busy and stressed that you forget to breathe? Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions that will help you protect your energy and prioritise what is most important. Find out how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives. Your family - and your boss - will thank you.

Building Margin is the proven system for fixing the real problems behind the pressure. It’s not about adding more complexity—it’s about creating the space you need to lead, make smart decisions, and grow your business without burning out.

Conversation and networking skills aren’t innate—they can be developed. This guide to mastering business conversation will show you how.

Sun Tzu’s Art of Handling Everyday Idiots: How to Outsmart Fools Without Losing Your Peace takes the timeless wisdom of The Art of War and adapts it for the battles of modern life. Written in a sharp, no-fluff style, this short book delivers practical lessons you can apply immediately—to work, relationships, and everyday encounters.

Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts—from the internationally bestselling author of the 13 Things Mentally Strong People Don't Do series Whether you’re dealing with constant demands, the...

Der alltägliche Stress hat Dich im Griff und Du weißt nicht, wie Du ihn im Zaum halten kannst? Du willst endlich mal wieder Deine Mitte finden, entspannt und glücklich den Alltag gestalten? Mal wieder die Sorgen vergessen und das Leben aktiv und energiegeladen neu genießen? Dann ist dieser Ratgeber genau das Richtige. Hier erfährst Du, wie Du mit einfachen, alltagstauglichen und erprobten Methoden langfristig Deinen Stress in die richtigen Bahnen lenken kannst. Und dafür brauchst Du keine besonderen Geräte, spezielle Lebensmittel oder teure Kurse.

Do you suffer from stress in your everyday life? Are you worried about what it is doing to your health? Would you like to know how to reduce your stress and feel better? Stress is something that is present in all our lives. A little is actually good for us, but when it builds into something uncontrollable you must act to develop a stress management plan and strategies that will help you deal with your stress and help you to lead a more relaxed life.

Being stressed is normal. In fact, some stress is good for us. But when it becomes unmanageable and self-discipline is lost, then it can create long-term and lasting issues with our physical and mental health. Stress Management tackles the issues and offers detailed and comprehensive advice on how you can change it and feel more positive and happier.

Best-selling author Brett Bacon, Esq. shows you how to use specific, practical techniques that you can immediately use to dramatically reduce stress in your sales work. Part one of this book addresses how to deal with the stress of finding good prospects and also how to defeat stress in your sales presentations when you are in front of the customer. Part two shows you how to avoid sales slumps or how to get yourself out of one if you are in it.

Women have unique sources of stress in their lives - multiple-role conflicts, an inability to say "no" to colleagues or family members, perfectionism, the need to prove yourself, the need to "do it all". This program gives strategies to get through these stressful situations and more! In this informative and lively program, you'll learn how to handle pressure and crises without losing your cool; manage "self-induced" stress triggers; learn the five most common causes for stress in working women; self-treat and overcome the physical symptoms of stress; and much more.

Struggling? Juggling? Drowning? Argh! These experiences of being overwhelmed can be a common part of a normal day or week in our life. Yes, the world can be an overwhelming place. We might have an emotional experience of being overwhelmed. We can experience the "too much" workload - too much to do and not enough time in which to do it.