Career Anxiety

Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness.

Like the best advice from a therapist, career counselor, and savvy best friend, this practical resource details dozens of concrete ways to improve work life in any kind of job or entrepreneurial setting. As Minda Zetlin shows, basic self-care principles are the key, and they apply in both tranquil and turbulent times. Her prescriptions are action-ready and available to all.

Of course worry can be an important asset when it forces our attention on problem solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety - which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress, and discomfort.

Read by the authors. A Failed Marriage Doesn’t Make You a Failure in God’s Eyes When Lysa TerKeurst experienced the painful and unwanted death of her marriage after nearly thirty years, she didn't know who to turn to or what would actually help her. She needed to get her bearings on what the...

In Let It Settle, veteran professional coach and mindfulness leader Michael Galyon delivers a calm space you can call upon when faced with moments of unrest and overwhelm. The book offers insights into your experiences and emotions that confirm you do not face life alone and provides you with tools and guided meditations you can use to navigate through your experiences to a centered space from which healing is possible.

Discover the power of (finally) getting unstuck, claiming your clarity, and becoming the person whose life you want to live–all through a simple self-care practice you can build into your daily routine. For anyone who's trying to make sense of their life, who wants to get unstuck from the...

New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or...

From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT – the third instalment in James’ no-nonsense guides to gaining the tools to empower your decision-making and change your life. Now, more than ever, we are so often lost within a cycle of...

New York Times bestselling author and pastor of Lakewood Church Joel Osteen shares how the power of our words can help create a better reality. Your words are like seeds. Every time you say them, they're taking root and growing. Are you planting good seeds? Are you seeing the increase, the...

Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring. How are you supposed to make positive changes in your life if the book itself feels like a chore? This audiobook is definitely not a chore.

In Hardcore Self Help: F--k Anxiety, I talk to you like a friend. There is lots of swearing and humor but also loads of helpful and actionable information.

An Instant NY Times, USA Today, and Publishers Weekly Bestseller Have you ever looked around and thought, There has to be more than this? You're not alone . . . and you're right. Heaven is your forever home. In The Promise of Heaven, Dr. David Jeremiah invites you to lift your eyes above the...

Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can—and should—be harnessed into a force for good.

From the author of Against Empathy comes a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives. Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We...

Read by the author. Experience the joy, freedom, and fulfillment God wants for you by learning the key to making God-glorifying choices: the power of pre-decision. What if we actually have the ability to break free from the pitfalls of impulsive decisions and develop positive, godly habits? What...

Read by the author. Waiting isn't a season. Waiting is life. The question is, Will you live in the wait? We don't ever graduate from waiting. After one prayer is answered, a new one begins, putting us back in the "space between." Are you hoping for an illness to subside, a job to open up, a...

Using her personal experience living as a professional woman with Autism Spectrum Disorder, Sarah Nannery, together with her husband, Larry, offers this timely communication guide for anyone on the Autism spectrum looking to successfully navigate work, life, and love. When Sarah Nannery got her...

Live boldly and act on your most powerful beliefs with this life-changing guide to faith, positive thinking, and spiritual fulfillment with this book from #1 New York Times bestselling author Joel Osteen, now updated and expanded with the study guide included for the 20th Anniversary edition. We...

An engaging exploration of what makes work meaningful, by a popular Buddhist monk and cultural commentator In our hectic days filled with long hours, endless emails, and tedious virtual meetings, it’s hard to stay connected to the higher purpose of work – to see past the grind and embrace...

A revelatory examination of why you’re feeling so worn out—and practical daily strategies to change your relationship with your devices. Unplugging is not a long-term solution for the stress caused by technology. If you want to keep your job, participate in society, and maintain meaningful...

Does your life feel cluttered? Maybe an overcrowded calendar isn't your only problem! In this updated classic, learn how our technology-focused generation can deal with stress and find balance in life by submitting to God in five areas: motivation, priorities, intellect, spiritual growth, and...