Career Meditation

Toutes les sagesses du monde l'enseignent depuis la nuit des temps, et de nombreuses études de neurosciences et de psychologie positive le confirmant : avec l'ouverture, on découvre, on voyage, on repousse ses limites, on crée, on partage... À l'inverse, sans elle, pas d'exploration, pas de dépassement, pas de joie, pas de plénitude, pas de rencontre... Alors pour vivre heureux, vivons ouverts !

In the past four decades, the practice of mindfulness has triumphantly spread from the monastic community to the general public and has slowly been introduced in hospital rooms, boardrooms, locker rooms, classrooms and even negotiation rooms in the corridors of power. From sports stars and business leaders to military officers and elected officials, people from all walks of life have started using mindfulness practice as a secular exercise for the mind and have, in so doing, started changing the world from the inside out.

You are powerful. There’s nothing you can’t accomplish by getting your mind, body, and spirit working together. Life’s challenges are beatable. You can take control of your life and discover your internal power and knowledge to overcome mental and physical health problems, negative thoughts, and trauma. Take the first step to your new life. Nobody can change your life but you, and this guide can help.

Have you ever felt trapped by your mind? Do you find yourself always worrying and questioning why it feels as if you're not in control of your life? If you answered yes, maybe it's time to move forward and change it. Changing Your Mind is crucial to the psychology of success. When you change your mind, you give yourself the ability to achieve the success you've always longed for.

As a busy professional working in a high-demand career, it’s easy to put your work and clients first and ignore your own needs. Becoming physically run-down, emotionally burned-out, and spiritually depleted can result in frustration, anxiety, and even disillusionment. Beyond Balancing the Books is a practical guide that will help you find your authentic heart-centered focus. Using powerful everyday exercises and intentional questions, Marino’s grounding meditations will instill a reinvigorated sense of purpose.

The Secret of the Seven Seeds tells of the successful entrepreneur and writer David Fischman's struggle with his out-of-control life. In this fascinating and instructive audiobook, he reveals his personal story through the fictional character Ignacio Rodriguez.

Mindfulness is overhyped, overused, and over-egged in trendy business circles. But what is mindfulness - really? Why should you invest your time, money, and energy to develop mindfulness? And what impact might it make to your performance in the workplace? Just Notice takes you on a trip down the mindfulness lane and demonstrates what's possible when you engage your eyes, ears, and body to expand your awareness and powerfully handle life's rich tapestry of adventure.

"Affirmations for Success" is a smart combination of motivating discourse, practical procedures, and real-world applications that can help turn good ideas into tangible accomplishments. It is perfect for both seasoned practitioners seeking deeper understanding and those new to the concept of affirmations.

Companies today move at high speeds innovating just for the sake of innovating, generating concepts that have us scratching our heads in frustration, rather than focusing on creating strategic change. Matt Mueller's The Mindful Innovator deploys awareness to uncover the secret formula to business success.

¿Está buscando soluciones a los desafíos de la vida? “Revelaciones: Sabiduría Transformacional Revelada” es su guía para superar la adversidad y desbloquear una vida de abundancia, alegría y bienestar. Este libro innovador desvela los secretos de la existencia, proporcionando respuestas claras a las preguntas que desde hace tiempo le han preocupado. Descubra cómo liberarse del ciclo de lucha, sufrimiento, enfermedades, adicciones y miedo.

Are you caught in a cycle of confusion, uncertainty, and pain? Knocked Down, Set Straight will take you on a transformational journey of turning your life's pain into your ultimate gain! In this hilarious guide to mindfulness, spiritual teacher and thought leader Lynita Mitchell-Blackwell, Esq. serves up ways to balance your mind (IQ), heart (EQ), and soul (SQ) and merge them into what she eloquently explains as the aggregate intelligence quotient (AQ)™.

Seventy percent of us spend most of our days in a state of stress, with our nervous systems in a state of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on. Many live with an energy and nervous system that feels like a tightly clenched fist, rather than an easeful, gently unfurling hand.

The PRACTICE Method ™: 30-Day Blueprint for Living Your Extraordinary Life is a mind, body, spirit journey revealing who you are, and how you operate by default. Regardless of your age, gender, race, or sexual orientation this book will serve as a blueprint to your own personal transformation. Filled with tools, distinctions, personal stories of inspiration, and client case studies, the author takes you on a journey of self-discovery, and empowerment to create your very own extraordinary life you love living by conscious design.

If you're ready to start your journey to have much better quality sleep, stop anxiety, and prevent insomnia, then you’re in the right place. Learning how to meditate and developing a regular meditation practice doesn’t have to be difficult. Yes, meditation can seem difficult at first and learning how to take control of your mind can be a challenge, but meditating for only a few minutes a day can help you significantly reduce stress, improve your physical and mental health, maximize your ability to focus and increase productivity.

Some people have spent years struggling on their own and living in poverty, trying to develop the strong mindset that makes them a true power-closer. The King of Commission system is designed to program anyone’s mindset for automatic sales success. Salesmen and women all over the world are using affirmations to boost their sales closure rate. That makes the marketplace increasingly more competitive. Don’t fall behind and lose sales to your hungry competitors. Affirmations, like the ones in King of Commission, have helped shy rookie salespeople.

It’s been proven for many years that guided meditation is one of the most powerful alternative practices for shifting thought patterns and alleviating emotional distress. We all know how hard it is to succeed at something without a certain level of inner strength. Tim Grover, former personal trainer of NBA athletes like Michael Jordan, Kobe Bryant, and Dwayne Wade, said it like this: “Mental Toughness doesn’t guarantee you’ll win, but playing without it pretty much guarantees you won’t.”

What do Ray Dalio, Richard Branson, and Tim Ferris all have in common? They all meditate! Do you? If you don’t, I’m sure you will after reading this. Meditation is scientifically proven to enhance cognitive health and performance. In fact, there are hundreds of studies to back this up. On top of that, meditation can help develop your creativity and improve memory. With this, you’ll be more effective and productive throughout the day. This will lead to a growing business and more $$$ in your bank account.

For so many women, "work-life balance" is a myth. And when you're already juggling a career, personal life, and family - plus your side projects, a smidgen of self-care, and the occasional need to sleep - "mindfulness" can sound like just another thing to do. But if you take five minutes for mindfulness now and then, it may not only save your sanity - but also springboard your success. Let psychotherapist Shonda Moralis coach you through 50 "mindful breaks" ingeniously tied to your hectic schedule

豊かな人生を送るために知っておきたい、投資と瞑想の切り離せない関係性。

短期売買の上がった下がったという、不安と恐怖で眠れない「イライラ投資」をしていませんか？
本書は、心を落ち着ける瞑想習慣を持つことにより、投資の本質を見極め、経済的自由と
幸せな人生を手に入れるための「リラックス投資」による資産形成の方法について伝授します。
人気NO.1テクニカル・アナリストで瞑想家の佐々木英信氏との対談や、実際に瞑想習慣を持つ
著名人の森永製菓相談役の松崎昭雄氏、『怪獣の名はなぜガギグゲゴなのか』
（新潮新書）著者の黒川伊保子氏等の瞑想体験談も収録。

※本商品は「瞑想でつかむ投資の成功法」(総合法令出版刊 岡本和久著 ISBN：978-4-89346-892-5 280頁 1,764円(税込))をオーディオ化したものです。

本オーディオブックを全部走りながらお聴きいただいたら、約 43 km、2608 kcal 消費できます。

While working in a particularly toxic environment, Karlyn Borysenko came to this liberating realization: She couldn't control other people, but she could control herself, her perspective, and her actions. Now an organizational psychologist, consultant, and executive coach, Borysenko tells us how to bridge the gap between where we are now and what will bring us the most professional success and happiness. We must achieve self-mastery - by accepting responsibility for our actions, understanding our innate work style, and discerning when and how to push outside our comfort zone.