Change Anxiety

Suffering is a personal phenomenon. It pervades each soul tirelessly and is responsible for countless destructive cycles and unfulfilling lives that could otherwise be full of joy and bliss. You'll learn how to adjust swiftly to how others treat you and to outside circumstances. You'll begin to see the many rewards that come once you understand and start applying these simple ideas, and you'll discover exactly what adjusting is and then be able to recognize how those who don't know how to adjust, or to change, will suffer longer than necessary.

There's no action too small when it comes to creating better habits. For teens looking to boost their grades, make a new friend, or save money for something special, forming healthy habits is the key to success both right now and in the future. Mini Habits for Teens shows them how to build good habits that stick, with easy advice for practicing little, everyday changes that help them work toward their goals one step at a time.