Change Anxiety

Anxiety is the real pandemic of our modern ages. Our brains were simply not built for the all of our modern stressors. What can we do about it? It's time to take a deeper look. Understand yourself through 10 sample therapy dialogues that you will 10000% be able to relate to.

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential. ?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more...

Read by the author. What do you do when your world seems to be falling down all around you? When loss is too much to bear? When disappointment becomes your new reality? Pastor Steve Carter is certain you’ll find hope and life through these three simple yet profound steps: Grieve. Breathe...

AUSTRALIAN BUSINESS BOOK AWARDS BOOK OF THE YEAR 2023 Feel like you don't have enough time? Killing yourself trying to 'do it all' without much to show for it? Forget about time management, you need Time Magic. In this revolutionary book, you'll learn how to create the spacious, fulfilling life...

Read by the author. You can't make the world fair, but you can take back your power. As a woman in Silicon Valley who worked her way to the top of the corporate ladder--she's a former VP at Facebook and the current president and CEO of Ancestry--Deborah Liu knows firsthand the challenges and...

Read by the authors. The Sunshine Mind is your guide to finding hope and joy in every day and embracing the beautiful person God made you to be. "I hope that the unshaken hope, the courage, the sunshine-y job of these two friends of mine rub off on you as you read these words that they have...

Read by the author. If you want to change your career and circumstances but aren't sure how, this practical guide from business leader Jeff Henderson will help you reevaluate your purpose and determine your next best step. Navigating what's next in life--whether in your career, personal life, or...

A timely, revelatory first look into the impact climate change has on children—the greatest moral crisis humanity faces today—by a pediatrician in the fastest warming city in America. Wildfires, hurricanes, and heat waves make headlines. But what is happening in Debra Hendrickson’s clinic...

Read by the author. What if you weren’t made for something great but for Someone great? We often hear that we were made for more. Yet our modern understanding of what it means to live a meaningful life can feel more like a burden than a dream. What if the more that we crave is not something we...

Jesus is not waiting for you to fix yourself before coming to him. He is already running in your direction. Mercy has come looking for you; all you need to do is receive it. The Bible tells us that God's mercies are new every morning. It's not just poetic language; it's a reflection of who he is...

Journey through all seasons of faith with Jesus by your side—day in and day out—with bestselling author and pastor Jennie Lusko. In this beautiful, floral-filled coffee table book to uplift and inspire, Jennie gives readers forty days of personal insights, impactful prayers, and daily...

Learn how to be your best and succeed during life’s high-stakes moments. Whether you're chasing a dream, leading under stress, or navigating life’s curveballs, pressure is inevitable. The question is: Will it crush you or change you? In Prepare for the Pressure, World Series MVP and...

Overthinking has become a silent epidemic in today's fast-paced, information-heavy world, leaving many of us paralyzed by indecision, anxiety, and emotional exhaustion. This transformative guide offers a compassionate and actionable roadmap to help you break free from the cycle of overthinking and regain your mental clarity. Combining cognitive behavioral techniques, mindfulness practices, and self-compassion strategies, this book provides a holistic approach to understanding and overcoming overthinking.

A Sunday Times bestseller that redefines anxiety as an addiction—and gives you the tools to finally break the cycle. Why do we stay anxious even when we desperately want peace? In Addicted to Anxiety, Sunday Times bestselling author and psychotherapist Owen O’Kane reveals the hidden truth...

Knowing what the Bible says about fear doesn’t always help us feel less anxious. Prayer does not always help either. This book explores the spiritual practices and scriptures that can counteract how anxiety works in the brain. When facing anxiety, some forms of prayer are more helpful than others for each person. This is true both spiritually and psychologically. But here’s help in discerning which practices are most useful in dealing with immediate anxiety, other practices for dealing with root causes, and further suggestions that promote long-term freedom from anxiety’s debilitating effects.

Never in the history of civilization have we been more connected and felt more alone. We are all so lonely. What if fundamentally the ways we have set up our lives is broken? We've withdrawn rather than moved through it. We want supper clubs and friends, instead of war partners. We have a wrong...

What does the Bible tell us about our emotions? Does the Bible really tell us that our emotions are untrustworthy? God made us to feel our emotions, to examine and share them—not manage or suppress them. We can learn what it means to live emotionally-healthy lives from studying Jesus’ life...

Stop the Cycle Of Worry and Stress. Podcaster and bestselling author of?The Year of Living Happy?Alli Worthington knows all about the ways a woman can be hard on herself. She shares her own fear struggles with humor and honesty—real strategies, biblical truths, and woman-to-woman encouragement...

For anyone who is lonely or struggling with anxiety in times of uncertainty, find comfort in knowing that you are deeply loved by God. In God Has Not Forgotten You, New York Times bestselling author Dr. David Jeremiah will help you navigate the uncertainties of the present while embracing...

Are you seeking insights into today's world events? The Bible has plenty to say about End Times, but it can be challenging to apply those statements and principles to the real world. New York Times bestselling author Dr. David Jeremiah gives you 60 prophecies you should know and how they...