Change Anxiety

Experience the power of prayer in a whole new way as you learn to pray with confidence and assurance. Join New York Times bestselling author John Eldredge as he offers you a step-by-step guide to effective Christian prayer. Everyone has a reason to pray. We long to see God come through for us...

Discover the path to hope in knowing that God cares for you. These days, bad news often outpaces the good. Problems outnumber solutions. You may turn and ask, "Where is God at a time like this?" Friend, he's right here. And he's whispering your name. You really want to do what is right. But...

For when your trust has been broken: discover how to set firm boundaries again, how to connect deeply without being hurt, and how to safely grow your most intimate relationships. Painful relationships violate our trust, causing us to close our hearts. But to experience the freedom and love God...

2 editions. 2 narrators. 365 days of Bible-based prayers. Choose from one of two narrators, Bill Russell or Nan Gurley, to guide you through daily devotional prayers of peace, joy, and hope. When your days feel overwhelming and life has you anxious and stressed, you can find peace and hope in...

Do you feel a tightness in your chest and a racing heart anytime you have to speak up for yourself, whether in a large group or small? Does the very idea that others could perceive you as looking uncomfortable or frightened make those symptoms even worse? Do you vigilantly avoid potential panic triggers, and always think the worst is bound to happen? If so, you may be one of the 40 million Americans who suffer from anxiety. Symptoms run the gamut from mildly embarrassing but tolerable to persistent and debilitating.

Read by the author. Learn to see through the haze of conflicted feelings and move forward in your life with confidence. In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've...

The long-awaited sequel to Who Moved My Cheese?, the beloved 28-million-copy bestseller that became a worldwide sensation. In his trademark style that has won tens of millions of fans, Dr. Spencer Johnson once again shares a simple story that offers profound truths about how to transform your...

In this updated edition of his classic book, New York Times bestselling author Dr. David Jeremiah offers biblically based, practical instruction for living a confident life in a world filled with chaos and crisis. Confidence can be hard to come by these days as millions of people experience...

Includes an audiobook-exclusive interview of the author in conversation with motivational speaker and author Abby Rike! Why are so many of us simply surviving our days rather than creating a life we love? We tell ourselves we are too busy to pursue our dreams. But what if the real reason we're...

The follow up to James Smith’s international number one bestseller, Not a Diet Book. Do you love your job? Does your future excite you? Are your relationships working for you? James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. With...

ECPA CHRISTIAN BOOK OF THE YEAR AWARD WINNER Are you ready to move from insecure to God secure? From regret riddled to better-because-of-it? From afraid to die to ready to fly? Today, find freedom in God’s grace. We often talk about grace, but do we really understand it? Grace politely...

Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you? Motivation scientist and behavior expert Michelle Segar?translates years of research on exercise and motivation into a simple...

Bestselling author of Return to Love and Law of Divine Compensation, Marianne Williamson shows people how to live without fear or worry in The Gift of Change. The time in which we now live is more difficult and stressful than people are willing to admit. We live with an abiding sense of...

Life doesn’t have to be so complicated. Join Bible teacher Lisa Whittle as she shows you how to grow deep roots of faith and walk strong on a journey to put Jesus first. We all want to live simpler lives and to put Jesus first—but we struggle with doing both. While we are busy strategizing...

Travel the Shepherd's path to the green pastures and cool, refreshing waters of Psalm 23. As a shepherd himself, W. Phillip Keller shares his insights into the life and character of sheep--and of the Good Shepherd who loves and cares for them. A Shepherd Looks at Psalm 23 will give new meaning...

Psychologist Dr. Meg Arroll offers a much-needed framework for recognizing and combatting the devastating cumulative effects of small everyday wounds—“tiny traumas”—that, like major traumas, can negatively shape our lives. Have you ever felt at a loss for an answer when asked: ‘How are...

USA TODAY BESTSELLER Read by the author. Change your relationship with technology. Change your life. Share. Post. Reply…Most of us have gotten so used to notifications and alerts, pings and rings, that even if we don't want to be on our phones so much, we don't know what to do about it. The...

Anxiety is natural. Calm is learned. If you didn’t learn yesterday, you can learn today. It’s not easy, of course. Once your natural alarm system is triggered, it’s hard to find the off switch. Indeed, you don’t have an off switch until you build one. Tame Your Anxiety shows you how. Listeners learn about the brain chemicals that make us feel threatened and the chemicals that make us feel safe. You’ll see how your brain turns on these chemicals with neural pathways built from past experience, and, most important, you discover your power to build new pathways.

Has it ever happened with you, that before you enter a big interview or presentation you had been preparing for months now, you hear a voice telling you to just call it quits? You look for the source of it and it turns out that it is coming from within you? People, it is time to meet your inner critic. It tells you to run to some far-off land, dump your phone in the water, and be free from the shackles of worldly chaos and worries!

With so many immediate and intensifying crises unfolding around us, how can therapists adapt to promote healing and growth? “As these intriguing essays make clear, some of the finest minds in the world are thinking through the problems and arriving at powerful answers." —Bill McKibben...