Change Anxiety

Do you feel a tightness in your chest and a racing heart anytime you have to speak up for yourself, whether in a large group or small? Does the very idea that others could perceive you as looking uncomfortable or frightened make those symptoms even worse? Do you vigilantly avoid potential panic triggers, and always think the worst is bound to happen? If so, you may be one of the 40 million Americans who suffer from anxiety. Symptoms run the gamut from mildly embarrassing but tolerable to persistent and debilitating.

In times of doubt, alarm, or discomfort, this year-long devotional gives you a steady source of comfort, hope, and healing, delivered fresh from the pages of Scripture and in the timeless words and writings of Charles H. Spurgeon. This little book delivers peace to the troubled heart. Arranged...

Read by the author. Begin your day in God's comforting presence and end your day in His calming embrace. This unique 30-day devotional reminds you that God is greater than your troubled heart and more present than your anxious thoughts. Whether you are stressed in the morning about the day ahead...

This program is read by the author. Award-winning author and critic Emily Raboteau uses the lens of motherhood to craft a powerfully moving meditation on race, climate, environmental justice—and what it takes to find shelter. Lessons for Survival is a probing series of pilgrimages from the...

Do you ever doubt yourself or feel like you're not enough? Do you hide behind insecurities or hold on to fears that keep you from thriving? Do you wish you had a stronger faith to withstand the critics and the comparisons? When Demi-Leigh Tebow surrendered her insecurities, she found her...

A delightful interactive roadmap for getting over a broken heart, with quirky illustrations, song lyrics that totally get it, recipes for eating your feelings, the unique comfort of making lists, and much more A broken heart can feel like the end of the world, but bestselling author and...

Mindfulness can be very hard for people who deal with ADHD and other big feelings. This book is packed with practical tips and examples to help you start where you are. Make realistic change by learning how to be in the present moment. There are many ways to be mindful—and there are many ways to be you....

Read by the author and Jesse Vilinsky. Don't settle for less in your life. Unlock a new way of thinking that can transform your world and help you achieve the life you've been longing for. In What Do You Really Want?, successful entrepreneur and life coach Cayla Craft reveals seven questions...

A faith-based instruction manual to help you discover the fulfilling life you were meant to live. In Becoming an Adult, Dr. Henry Cloud—co-author of the bestselling classic Boundaries—focuses on the growth, connections, separations, and choices that everyone must experience to achieve...

A Comprehensive Theological Guide to the Practice and Power of Prayer In Understanding Prayer, author, pastor, and scholar Sam Storms unpacks the meaning and power of prayer through a close reading of Scripture with special focus on the life and ministry of Jesus, the apostle Paul, and James...

Read by the author. Tanya Dalton, the world's leading expert on maximizing productivity, has created a DayReader with 60 eye-opening entries to help you assess and live a life free from FOMO (Fear of Missing Out). There's no doubt that social media has intensified the feelings of FOMO. The fear...

Read by the authors. Discover how you can build the deep friendships you crave…the friendships that will withstand whatever life throws your way. We all long to do life together with people who really "get" us. But it can feel like there are so many obstacles. Let's be honest, making friends...

If you've ever been tempted to put a sign in your front yard advertising for new friends, scream or sob in frustration over a "friend's" hot and cold behavior, or cringe at the memory of awkward friendship encounters, you can trust Kristen Strong's decades of experience at regularly relocating...

Draw closer to God as you discover Jesus in every book of the Bible. We often assume Jesus is only in the New Testament. But the Bible is the Jesus Book and Christ appears in every book. The Old Testament conceals Him in type and shadow. The New Testament reveals Him in all His manifest glory...

In Love That Lasts, New York Times bestselling author of Jesus > Religion Jefferson Bethke and his wife, Alyssa, expose the distorted views of love that permeate our culture and damage our hearts, minds, and souls. Drawing from Jeff’s “prodigal son” personal history and from Alyssa’s...

Have you ever felt like your "I do" in marriage has turned into "I don’t anymore?" Have you ever felt that the man you thought was your soulmate has turned into more of a roommate? If so, then Lovestruck will help you see your marriage from a fresh perspective and reignite the passion...

There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop. Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. Negative thinking happens automatically–it’s not your fault. You tell yourself that today will be a better day, but your brain tells you the opposite, and you slip back into old negative habits.

Read by the author. Do you find yourself living as the people pleaser or peacekeeper? Do you avoid conflict? Learn how to overcome your fears about setting boundaries and step into a life that's overflowing with love, respect, and healthy relationships. We are people who love patterns, even if...

Discover your purpose, honor your story, and explore who you want to be. Life is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you're invited into a series of conversations with yourself to improve your mental health and reconnect with who you want to...

Read by the author! Your therapist told you that marriage was no laughing matter, but standup comedian and podcaster Dustin Nickerson begs to differ. Join Dustin as he draws on experiences from his incredibly average life to share tips for appreciating the uniqueness of every marriage. Through...