Change Anxiety

As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried. Ignoring fears doesn’t make them less true, it makes them more powerful. I decided to try a different tact and it changed my world. Instead of doing everything I could to ease and avoid life’s uncomfortable truths, I sought a deeper acceptance of them. Through using this approach, my clients and I discovered that fear began to loosen its grip. We were living more intentionally and peacefully.

Messy Beautiful Love delivers an incredible testimony of grace that offers hope for today’s marriages and a spark for rekindling love. Love gets messy. Financial problems, sickness, aging parents, a chronically unhappy spouse . . . trials will inevitably come that threaten your marriage. No...

Drawing from the latest scientific and psychological research on the quest for happiness, The Law of Happiness reveals that the spiritual truths of the Bible hold the secrets to the happiness we desire. As Dr. Cloud unpacks these universal, eternal principles, he reveals that true happiness is...

Read by the authors. The Sunshine Mind is your guide to finding hope and joy in every day and embracing the beautiful person God made you to be. "I hope that the unshaken hope, the courage, the sunshine-y job of these two friends of mine rub off on you as you read these words that they have...

For readers of No Cure for Being Human and Simple Self-Care for Therapists, a witty and compassionate field guide to the 10 realms of grief--and how to navigate them yourself and with clients. How do you practice good therapy when it’s the end of the world as we know it…and no one feels fine?...

In Love That Lasts, New York Times bestselling author of Jesus > Religion Jefferson Bethke and his wife, Alyssa, expose the distorted views of love that permeate our culture and damage our hearts, minds, and souls. Drawing from Jeff’s “prodigal son” personal history and from Alyssa’s...

Draw closer to God as you discover Jesus in every book of the Bible. We often assume Jesus is only in the New Testament. But the Bible is the Jesus Book and Christ appears in every book. The Old Testament conceals Him in type and shadow. The New Testament reveals Him in all His manifest glory...

Read by the author. Find the deeply connected life you've been longing for when you open your home and let God transform your heart through the spiritual practice of hospitality. Do you long for deep, Christ-centered community, but you're overwhelmed at the thought of inviting people into your...

Read by the authors. A hopeful and practical model for what it means to be a Christian and a culture-maker in a world of hurt and wondrous possibility, from multi–Grammy winner Charlie Peacock and his wife and author, Andi Ashworth. Do you feel powerless and overwhelmed by the pain and...

Read by the author. Awaken from complacency to a life filled with purpose and passion. With the demands of jobs, relationships, parenthood, paying bills, and church activities, many of us find ourselves up sleepwalking through life, scarcely paying attention to our connection to the God who...

Read by the author. In The Weary Leader's Guide to Burnout, Sean Nemecek takes Christian leaders on a journey from burnout through recovery and on to spiritual transformation. By understanding the causes and symptoms of their burnout, these leaders will be ready to take practical, actionable...

This book provides a well-researched biblical and scientific overview of abuse. A broad overview, it deals with the various types of abuse, the various effects of abuse, and the means of healing. Abuse can be sexual, physical, neglect, spiritual, and verbal. The chief arguments pursued...

Read by the author. If you want to change your career and circumstances but aren't sure how, this practical guide from business leader Jeff Henderson will help you reevaluate your purpose and determine your next best step. Navigating what's next in life--whether in your career, personal life, or...

Max Lucado offers hope and calm for kids who are facing fears and having anxious thoughts. Our children are growing up in an uncertain world, and it's hard for them to put their worries into God's hands, especially as they struggle to name their anxieties and concerns. Author and pastor Max...

Read by the author. Take back control of your life so you can live with freedom and fulfillment. Have you ever felt pushed to the side of your own life? Have you ever felt weary from living at the bare minimum? Do you feel emotionally, physically, or spiritually unwell? If you, like most people...

Read by the author! Your therapist told you that marriage was no laughing matter, but standup comedian and podcaster Dustin Nickerson begs to differ. Join Dustin as he draws on experiences from his incredibly average life to share tips for appreciating the uniqueness of every marriage. Through...

A New York Times Editors' Choice A Next Big Idea Club and Sierra Magazine Must-Read Book A Behavioral Scientist’s Notable Book of 2024 A Financial Times Best Summer Book A Bookshop Most Notable Science Book of 2024 A deeply reported, eye-opening book about climate change, our brains, and the...

In times of doubt, alarm, or discomfort, this year-long devotional gives you a steady source of comfort, hope, and healing, delivered fresh from the pages of Scripture and in the timeless words and writings of Charles H. Spurgeon. This little book delivers peace to the troubled heart. Arranged...

A funny rhyming story about a reluctant Koala who finds change just a little bit worrisome. In a wonderful place, at the breaking of dawn, where the breezes were soft and the sunshine was warm, a place where the creatures ran wild and played free . . . a koala called Kevin clung to a tree. Kevin...

Read by the author. What if you weren’t made for something great but for Someone great? We often hear that we were made for more. Yet our modern understanding of what it means to live a meaningful life can feel more like a burden than a dream. What if the more that we crave is not something we...