Change Anxiety

It's hard to watch the news, scroll through social media, or listen to the radio without hearing or seeing something disturbing about the climate emergency. This can trigger all sorts of emotions: worry, anger, sadness, guilt, and even grief but also often over-looked positive emotions like motivation, connection, care, and abundance that support mental health and climate action for sustainable longevity. Written by psychologists with extensive experience, this audiobook shows you how to harness these emotions, validate them, and transform them into positive action.

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When...

Everyone in life experiences stress in one way or the other. Although there are times when it is positive, most times it hurts our daily life. You can lose the ability to connect with others when experiencing the effects of stress. In other instances, it can create health issues in your life. Having the right information can help in protecting yourself from these issues. Anger control, preventing worries, dealing with stress, and maintaining a good relationship with others are all possible.

Read by the authors. How to combat our loneliness epidemic, build deep connection, and fight for (not with!) the ones you love, no matter what challenges you face. In a time when so many suffer from isolation and it feels like developing authentic relationships and true belonging is harder than...

Your life will be less complicated if you put Jesus first. Full stop. Every reference in the Bible to a healthy spiritual life is dependent on putting God first. But there are a lot of things that can get in the way of that ultimate priority--from over-working to over-thinking. Many times, our...

"A terrific book for parents who want to know how to talk about difficult, emotional issues with children."––Nancy Eisenberg, Regents' Professor of Psychology, Arizona State University ​Includes how to talk to your kids about COVID-19. In a lifesaving guide for parents, Dr. Abigail Gewirtz...

This program is read by the author. Award-winning author and critic Emily Raboteau uses the lens of motherhood to craft a powerfully moving meditation on race, climate, environmental justice—and what it takes to find shelter. Lessons for Survival is a probing series of pilgrimages from the...

Read by the author. In The Weary Leader's Guide to Burnout, Sean Nemecek takes Christian leaders on a journey from burnout through recovery and on to spiritual transformation. By understanding the causes and symptoms of their burnout, these leaders will be ready to take practical, actionable...

Spend 40 days with Jesus, exploring promises found in Scripture—promises of life abundant, life to the fullest, and life brimming with joy! Select devotions from #1 bestselling author Sarah Young’s Jesus Always, you’ll experience a closeness with the Savior that invites you into a new way...

AUSTRALIAN BUSINESS BOOK AWARDS BOOK OF THE YEAR 2023 Feel like you don't have enough time? Killing yourself trying to 'do it all' without much to show for it? Forget about time management, you need Time Magic. In this revolutionary book, you'll learn how to create the spacious, fulfilling life...

A common sense field guide to understanding, surviving, and thriving in our time of complex chaos and crises. Is this finally it? The end times?Because from COVID-19 to climate catastrophe to the looming AI revolution—not to mention the ever-growing background hum of rage, fear, and...

Read by the author. Tired of trying to be enough? The truth is you were never meant to be, no matter what culture might tell you. Christian women today are bombarded with confusing messaging–they are supposed to do and be it all but also die to themselves. They are supposed to believe that...

In this completely updated twentieth anniversary edition, pastor Ronnie Floyd invites believers to join him in better understanding effective prayer with a practical and helpful plan for how to pray. Whether you are a beginner or a seasoned veteran in prayer, this audiobook will meet you where...

Don’t just chase your goals, smash them – with this empowering, action-filled approach… Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and his sold-out coaching programmes, this new book shows how to break out of your rut, build a happier...

Read by the author. Learn to live courageously as you find your confidence in God. What if we stopped placing our confidence in the things of this world and instead put our trust in the only one who is truly trustworthy? Let's be honest, we (all) have a confidence problem—individually and...

This book is a love letter to mothers everywhere. Discover a beautiful reminder of your identity, both as a woman and a mother. Are you an imperfect, trying-her-best mom? If you're stressed from overreading parenting advice, The Magic of Motherhood is the calming antidote you need. Ashlee Gadd...

Scarlett Fife has BIG feelings. And she's about to get into BIG trouble. From the bestselling Maz Evans comes a heartfelt and hilarious story about sadness, happiness, friends and family, perfect for fans of Roald Dahl's Matilda. Praise for Scarlett Fife: 'A laugh-out-loud story full of warmth...

Scarlett Fife has BIG feelings. And she's about to get into BIG trouble. From the bestselling Maz Evans comes a heartfelt and hilarious story about anxiety, friends and family, perfect for fans of Roald Dahl's Matilda. Praise for Scarlett Fife: 'A laugh-out-loud story full of warmth, Big...

From the bestselling Maz Evans comes a new series about Scarlett Fife: logical, mathematical - but when it comes to her BIG FEELINGS, completely out of control ... Heartfelt and hilarious, perfect for fans of Roald Dahl's Matilda. 'A laugh-out-loud story full of warmth, Big Feelings and...

Awaken your heart and discover the life Christ promised so you can be fully alive. Jesus said, “I have come that they may have life, and have it to the full.” That's the offer of Christianity, from God himself. Just look at what happens when people are touched by Jesus—the blind see, the...