Change Anxiety

As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried. Ignoring fears doesn’t make them less true, it makes them more powerful. I decided to try a different tact and it changed my world. Instead of doing everything I could to ease and avoid life’s uncomfortable truths, I sought a deeper acceptance of them. Through using this approach, my clients and I discovered that fear began to loosen its grip. We were living more intentionally and peacefully.

In this updated edition of his classic book, New York Times bestselling author Dr. David Jeremiah offers biblically based, practical instruction for living a confident life in a world filled with chaos and crisis. Confidence can be hard to come by these days as millions of people experience...

Read by the author. Why does our past pain continue to affect our present? Though many of us can point to patterns of brokenness in our lives, we don’t know why they're there. No matter how hard we work, we can’t seem to outrun the very things that break our hearts. That's because our...

The long-awaited sequel to Who Moved My Cheese?, the beloved 28-million-copy bestseller that became a worldwide sensation. In his trademark style that has won tens of millions of fans, Dr. Spencer Johnson once again shares a simple story that offers profound truths about how to transform your...

Let the holy Communion revolutionize your life and health! Through engaging Bible-based teaching, Pastor Joseph Prince unpacks a revelation of the Communion that has never been more relevant than right now. Along with showing you why the holy Communion is God’s ordained way to release life...

God designed men to seek out adventure. But, somewhere between childhood and the struggles of yesterday, most men lose sight of those dreams. Fear not: bestselling author and counselor John Eldredge is here to teach men that there's a better way to live. In this expanded edition of the timeless...

Overwhelmed. Do you wake up in the morning already feeling behind? Does the pressure of keeping it all together make you feel anxious and irritable? Tanya Dalton, CEO and productivity expert, offers you a liberating shift in perspective: feeling overwhelmed isn't the result of having too much...

Experience the power of prayer in a whole new way as you learn to pray with confidence and assurance. Join New York Times bestselling author John Eldredge as he offers you a step-by-step guide to effective Christian prayer. Everyone has a reason to pray. We long to see God come through for us...

Bestselling author of Return to Love and Law of Divine Compensation, Marianne Williamson shows people how to live without fear or worry in The Gift of Change. The time in which we now live is more difficult and stressful than people are willing to admit. We live with an abiding sense of...

Do you want to feel less anxious and more positive? Do you want to change the unhealthy habits that are destroying you? To improve your life, you need to understand the simple techniques to help you reprogram the brain easily. Neuroplasticity is a process that occurs inside the human brain that allows new brain cells to grow from new experiences, letting you transform yourself based on what you want. Then there is Emotionally Focused Therapy, a treatment for physical pain and emotional distress and will help you to rewire your mind with easy methods and restore balance to your body.

Read by the author. Join the Challenge: One Thousand Unplugged Hours in One Year Former social media addict, Hannah Brencher discovered first-hand that turning off her phone had a substantial impact on her mental health, relationships, time management, and outlook on the world. Like so many of...

Feel God breathe life into the shattered pieces of your story as he creates something new and more beautiful. In the middle of the pain you didn't cause, the change you didn't want, the reality you didn't know was coming . . . your life can still be beautiful. We all have stories full of sorrow...

Read by the author. Life is not easy, but it's more difficult when we just put our head down, ignore everything and everyone around us, and try to push through till we get to the other side. Identifying the reasons we don't ask for help is the first step toward making real change and...

Has it ever happened with you, that before you enter a big interview or presentation you had been preparing for months now, you hear a voice telling you to just call it quits? You look for the source of it and it turns out that it is coming from within you? People, it is time to meet your inner critic. It tells you to run to some far-off land, dump your phone in the water, and be free from the shackles of worldly chaos and worries!

Experience your healing as you encounter the Lord’s love through the holy Communion. Are you worried about a bad medical report? Or battling a chronic or incurable condition? Don’t give up. Not now. Not ever. Let this inspiring 90-day devotional bring hope and breakthroughs as you learn...

Includes an audiobook-exclusive interview of the author in conversation with motivational speaker and author Abby Rike! Why are so many of us simply surviving our days rather than creating a life we love? We tell ourselves we are too busy to pursue our dreams. But what if the real reason we're...

In The Dance of Intimacy, the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened and difficult ones can be healed. Taking a careful look at those relationships where intimacy is most challenged--by distance, intensity, or...

Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and unselfish that they forget their own limitations. Have you ever found yourself wondering: * Can I set limits and still be a loving person? * What are my...

Read by the author. God's strength can win back your freedom, your life, and bring you everyday peace. Full of biblical and theological truths, Kirby Kelly encourages and empowers us to end addiction of sin through the practical and authentic battle advice of God's Word. Overcome recurring sin...

Anxiety Mindset Coach and hypnotherapist Georgie Collinson offers a 12-week program to help you master your anxious mind and achieve unshakable inner confidence The Anxiety Reset Method is a 12-week program designed to combat high-functioning anxiety, using holistic solutions that address both...