Change Anxiety

Read by the author. They say it takes a village to raise a child, but how, exactly, do you create and sustain that village? You're in Good Company, by Ashlee Gadd and the writers of Coffee + Crumbs, is a heartfelt collection of stories celebrating the unique roles that food, friendship, and...

Read by the author. Jesus longs for you to come close. Not just for answers or blessings, but to experience His peace—because He is the only one who can calm us, strengthen us, and give us the perspective we need. Join New York Times bestselling author Lysa TerKeurst as she shares powerful...

The body and mind cannot live different lives, and distress in the mind leads to distress in the body. Do you have high blood pressure or excess fat around the midsection? Can you believe it may be because of your mental health? If it’s time to co-create a better, less stressful, more fulfilling life, Mental Health–Mental Peace is your answer.

Anxiety is the real pandemic of our modern ages. Our brains were simply not built for the all of our modern stressors. What can we do about it? It's time to take a deeper look. Understand yourself through 10 sample therapy dialogues that you will 10000% be able to relate to.

Max Lucado offers hope and calm for kids who are facing fears and having anxious thoughts. Our children are growing up in an uncertain world, and it's hard for them to put their worries into God's hands, especially as they struggle to name their anxieties and concerns. Author and pastor Max...

A hopeful, speculative short story collection about how humanity grapples in a world transformed by climate change. “Climate fiction does not owe readers hope, but through humor and humanity Hyde manages to present a harsh reality without descending into despair, offering a space for mourning...

In the latest heartfelt rom-com from USA TODAY bestselling author Kathleen Fuller, opposites attract when an introverted vlogger and a reformed party boy exchange lessons on art, confidence, and yacht rock. Perfect for fans of Sarah Adams and Emma St. Clair, So Into You is a "smart, sensitive...

Feel your best - for the rest of your life. The essential new book from bestselling health writer and trusted menopause advocate Niki Bezzant, author of This Changes Everything. In The Everything Guide, Niki brings together her decades of research and writing about food, exercise and personal...

In this fascinating book, Eleanor Tucker sets out a bold vision of how sustainable sharing can save us money, and lead to a happier future. What is the Sharing Economy? How can it help us live more affordable, more sustainable, and ultimately more fulfilling lives? What would happen if for one...

What if dreams were dangerous? What if your strongest abilities made you a fugitive? Tweens and middle grade readers who enjoy dystopian and fantasy fiction will be pulled into a world of secrets, control, and power in this novel from Jerel Law, the author of the Jonah Stone: Son of Angels...

An "engrossing, affecting, and singular" (Publishers Weekly) debut novel about love, family, queerness, and losing your mind in the modern world. While god is sending her signs through Instagram and Spotify demanding she break up with her girlfriend, Norma meets with a new therapist for one...

As progressive policies get more extreme—and challenging them becomes more dangerous—the left expects us to submit to the madness. “Leave this to your betters,” they tell us, as the left and our bureaucratic state refine the weaponizing of fear, gaslighting us into a new normal of...

Your non-overwhelming, down-to-earth guide for daily climate action…personalized to your unique strengths. The climate crisis is the biggest challenge of our time. But the urgency of a warming world creates anxiety and can sometimes cause us to throw our hands in the air and think, How can...

Through the story of Zechariah and Elizabeth, we are reminded that God remembers us and keeps His promises. Robert Morgan dives deep into Scripture around the birth of the Messiah and helps us discover the glorious, victorious life that awaits us in Christ. The story of Zechariah and Elizabeth...

If you suffer from anxiety, and you are unable to control it, or if you want to stop worrying about life in general, then like 40 million Americans, you know that symptoms can occur anytime, anywhere. This book is a useful resource for managing stress and thoroughly examining the causes of anxiety. Evidence-based strategies and advanced techniques, reflecting the latest research in psychology, show you how to control various symptoms in many circumstances.

Meditate your way to weight loss - harness the power of psychology and use proven meditation techniques to stop emotional eating for good! As a woman, your body goes through different states that significantly affect your health, vitality, and overall well-being. Unlike most men, you go through significant hormone surges that make you more susceptible to anxiety. Most of the time, this anxiety is not regulated properly and make you resort to unhealthy eating habits, such as emotional eating and uncontrollable sugar cravings. The good news is that there is hope!

Life is a hot mess. There's the bedlam of getting out the door in the morning. The constant breaking down of our homes and bodies and the cars we drive. And the institutions that promise to help are often no better. We are surrounded by the constant disorder of governments and disappointed by...

What if you had permission to stop striving and start thriving? Join Certified Life Planner and Relationship Expert Chanel Dokun as she gives you the tools you need to find profound joy and fulfillment in building a new life rooted in your unique purpose. Women are drowning in pursuit of the...

'A timely call for us to enquire within to find our true purpose in our work and our life.'The Sunday TimesFeel inspired by one woman's resolve to turn grief and change into the driving forces for spiritual awakening, personal growth and a reevaluation of what is truly important in life, so that...