Change Anxiety

In this fascinating book, Eleanor Tucker sets out a bold vision of how sustainable sharing can save us money, and lead to a happier future. What is the Sharing Economy? How can it help us live more affordable, more sustainable, and ultimately more fulfilling lives? What would happen if for one...

What if dreams were dangerous? What if your strongest abilities made you a fugitive? Tweens and middle grade readers who enjoy dystopian and fantasy fiction will be pulled into a world of secrets, control, and power in this novel from Jerel Law, the author of the Jonah Stone: Son of Angels...

An "engrossing, affecting, and singular" (Publishers Weekly) debut novel about love, family, queerness, and losing your mind in the modern world. While god is sending her signs through Instagram and Spotify demanding she break up with her girlfriend, Norma meets with a new therapist for one...

As progressive policies get more extreme—and challenging them becomes more dangerous—the left expects us to submit to the madness. “Leave this to your betters,” they tell us, as the left and our bureaucratic state refine the weaponizing of fear, gaslighting us into a new normal of...

Your non-overwhelming, down-to-earth guide for daily climate action…personalized to your unique strengths. The climate crisis is the biggest challenge of our time. But the urgency of a warming world creates anxiety and can sometimes cause us to throw our hands in the air and think, How can...

Through the story of Zechariah and Elizabeth, we are reminded that God remembers us and keeps His promises. Robert Morgan dives deep into Scripture around the birth of the Messiah and helps us discover the glorious, victorious life that awaits us in Christ. The story of Zechariah and Elizabeth...

If you suffer from anxiety, and you are unable to control it, or if you want to stop worrying about life in general, then like 40 million Americans, you know that symptoms can occur anytime, anywhere. This book is a useful resource for managing stress and thoroughly examining the causes of anxiety. Evidence-based strategies and advanced techniques, reflecting the latest research in psychology, show you how to control various symptoms in many circumstances.

Meditate your way to weight loss - harness the power of psychology and use proven meditation techniques to stop emotional eating for good! As a woman, your body goes through different states that significantly affect your health, vitality, and overall well-being. Unlike most men, you go through significant hormone surges that make you more susceptible to anxiety. Most of the time, this anxiety is not regulated properly and make you resort to unhealthy eating habits, such as emotional eating and uncontrollable sugar cravings. The good news is that there is hope!

Life is a hot mess. There's the bedlam of getting out the door in the morning. The constant breaking down of our homes and bodies and the cars we drive. And the institutions that promise to help are often no better. We are surrounded by the constant disorder of governments and disappointed by...

What if you had permission to stop striving and start thriving? Join Certified Life Planner and Relationship Expert Chanel Dokun as she gives you the tools you need to find profound joy and fulfillment in building a new life rooted in your unique purpose. Women are drowning in pursuit of the...

'A timely call for us to enquire within to find our true purpose in our work and our life.'The Sunday TimesFeel inspired by one woman's resolve to turn grief and change into the driving forces for spiritual awakening, personal growth and a reevaluation of what is truly important in life, so that...

Weaving together Scripture, vivid storytelling, and intimate prayers, this powerful devotional from Guideposts will bring peace to your soul and draw you closer to the heart of God. When the world seems to be spinning off its axis--and we feel like we're spinning with it--anxiety can cause us to...

Mark Batterson has a surprising secret weapon for parenting: prayer. Batterson shares a perfect blend of biblical yet practical advice that will revolutionize parents' prayer lives. This guide describes seven important ways prayer circles will transform how parents pray for their kids and lead...

NAMED A BEST BOOK OF 2021 BY THE NEW YORKER AND PUBLISHERS WEEKLY “[Warmth] is lyrical and erudite, engaging with science, activism, and philosophy . . . [Sherrell] captures the complicated correspondence between hope and doubt, faith and despair—the pendulum of emotional states that...

Rediscover how to pursue your dreams, see beyond limitations, and find clarity in God's plan for your life. Once upon a time we had big dreams. But life became a maze of responsibilities, obligations, and expectations. Maybe we see that there's more to life and more to faith, but we're...

Has anyone ever told you... You have permission to eliminate distractions! You have permission to live a more fulfilling life! Distractions cause more harm than you might think. And they're all around us, all the time. They can disrupt our focus on what really matters, interfere with our true...

Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations. When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible...

Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Discovering and practicing your ideal rhythm of stress and renewal – physical, social, and spiritual – will enhance your health, strength...

Includes an audiobook-exclusive interview with Darryl! For anyone ready to move their life forward, from tragedy, personal failure, unfair circumstances, or just a sense of being stuck, baseball legend and bestselling author Darryl Strawberry offers transformational practices and the tangible...

Live the calm and eco-friendly lifestyle you’ve always dreamed of with this perfect guide to eco-conscious living for anyone who wants to save the planet and make a difference. In today’s world, there is a lot that can stress us out. We live in a time when talking about climate change is a...