Change Menopause
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The Menopause Solution
- Navigating Hormonal Changes with Hormone Replacement Therapy, Natural Remedies, Supplements, and Healthy Lifestyle
- Auteur(s): Stella Sparks
- Narrateur(s): Kimberly Vick
- Durée: 2 h et 41 min
- Version intégrale
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As a woman of a certain age, you know menopause is coming, but when those symptoms hit you, you’re never really prepared. Menopause tends to strike fear in a woman’s heart, but it doesn’t have to be scary! Sure, the symptoms are uncomfortable, but it’s a time of transition to the next phase of your life.
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The Menopause Solution
- Navigating Hormonal Changes with Hormone Replacement Therapy, Natural Remedies, Supplements, and Healthy Lifestyle
- Narrateur(s): Kimberly Vick
- Durée: 2 h et 41 min
- Date de publication: 2023-07-28
- Langue: Anglais
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As a woman of a certain age, you know menopause is coming, but when those symptoms hit you, you’re never really prepared. Menopause tends to strike fear in a woman’s heart, but it doesn’t have to be scary! Sure, the symptoms are uncomfortable, but it’s a time of transition....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Cracking the Menopause Code
- A Candid Guide for Perimenopausal and Menopausal Woman to Blossom During the Change
- Auteur(s): Bernice Pond
- Narrateur(s): Kate Raymond
- Durée: 3 h et 9 min
- Version intégrale
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You don't have to be without the information needed to make your journey through the menopause, easily and without feeling flustered. In this book, I will enable and empower you to understand the physical and emotional changes you will go through. You will also be able to understand the various stages of the menopause and gain a positive outlook on a natural part of your life.
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Cracking the Menopause Code
- A Candid Guide for Perimenopausal and Menopausal Woman to Blossom During the Change
- Narrateur(s): Kate Raymond
- Durée: 3 h et 9 min
- Date de publication: 2019-12-02
- Langue: Anglais
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You don't have to be without the information needed to make your journey through the menopause, easily and without feeling flustered. In this book, I will enable and empower you to understand the physical and emotional changes you will go through....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Middle Rage
- Auteur(s): Mollie Kendrick
- Durée: 10 h et 14 min
- Version intégrale
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'I’d been having a hard time and this book was the first time I’ve laughed out loud for bloody ages' Reader review
Three women who have lost themselves and one who wants to be lost spend a life-changing weekend at a wild retreat on Bodmin Moor...
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Middle Rage
- Durée: 10 h et 14 min
- Date de publication: 2026-02-26
- Langue: Anglais
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'I’d been having a hard time and this book was the first time I’ve laughed out loud for bloody ages' Reader review
Three women who have lost themselves and one who wants to be lost spend a life-changing weekend at a wild retreat on Bodmin Moor...
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24,59 $ ou gratuit avec l'essai de 30 jours
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The Everything Guide
- Hormones, health and happiness in menopause, midlife and beyond
- Auteur(s): Niki Bezzant
- Durée: 9 h et 59 min
- Version intégrale
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Feel your best - for the rest of your life. The essential new book from bestselling health writer and trusted menopause advocate Niki Bezzant, author of This Changes Everything. In The Everything Guide, Niki brings together her decades of research and writing about food, exercise and personal...
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The Everything Guide
- Hormones, health and happiness in menopause, midlife and beyond
- Durée: 9 h et 59 min
- Date de publication: 2024-04-02
- Langue: Anglais
- Feel your best - for the rest of your life. The essential new book from bestselling health writer and trusted menopause advocate Niki Bezzant, author of This Changes Everything. In The Everything Guide, Niki brings together her decades of research and writing about food, exercise and personal...
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26,00 $ ou gratuit avec l'essai de 30 jours
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Still Clear
- Changes the Game
- Auteur(s): Sage Meadows
- Narrateur(s): Sallybeth
- Durée: 3 h et 45 min
- Version intégrale
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Still Clear is a groundbreaking guide for women navigating the mental fog, fatigue, and focus challenges that often emerge in midlife. Whether it’s forgetting names, losing your train of thought mid-sentence, or waking up already feeling behind, this book meets you where you are—with compassion, clarity, and science-backed strategies that actually work.
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Still Clear
- Changes the Game
- Narrateur(s): Sallybeth
- Durée: 3 h et 45 min
- Date de publication: 2025-07-08
- Langue: Anglais
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Still Clear is a groundbreaking guide for women navigating the mental fog, fatigue, and focus challenges that often emerge in midlife. Whether it’s forgetting names, losing your train of thought mid-sentence, or waking up already feeling behind, this book meets you where you are.
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18,74 $ ou gratuit avec l'essai de 30 jours
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12 Small Changes That Will Stop Your Hot Flashes
- Naturally
- Auteur(s): Dr. Shelia T. Payton
- Narrateur(s): Dr. Shelia T. Payton
- Durée: 31 min
- Version intégrale
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Ladies perimenopause and menopause can be time filled with uncertainty, and the added Hot Flash and Night Sweats can be overwhelming. Don't fret, you are in luck! I have compiled 12 Small Changes that you can incorporate to calm down, lesson or stop these unwanted moments of sheer torture.
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12 Small Changes That Will Stop Your Hot Flashes
- Naturally
- Narrateur(s): Dr. Shelia T. Payton
- Durée: 31 min
- Date de publication: 2023-12-21
- Langue: Anglais
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Ladies perimenopause and menopause can be time filled with uncertainty, and the added Hot Flash and Night Sweats can be overwhelming. Don't fret, you are in luck....
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4,95 $ ou gratuit avec l'essai de 30 jours
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