Change Psychology

An extraordinary exposé of the industry flooding our world with plastic—and now ramping up to make more than ever “Deeply researched, sharply written, and totally compelling.” —Elizabeth Kolbert, author of the The Sixth Extinction “It is impossible not to compare Beth Gardiner’s...

Our mindset matters a lot when we want to measure the scale of our success in the future. Our success also depends on the level of positivity that our brain harbors. A change in mindset is crucial if we want to keep up with this fast-evolving world. Otherwise, we will be at a serious disadvantage; something no one craves. This audiobook doesn’t claim to have the recipe for a magic potion from the world of Harry Potter that will transform your life overnight. Instead, it has all the realistic formulas that you need to bring about a big change in your life.

If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living.

Combining neuroscience, psychology, and personal experiences, Change What Happened to You shares Odille and Steve Remmert’s unique, proven memory-editing process with the power to transform your mind, behavior, and happiness. With step-by-step techniques for foundational self-love, this guide will help you change your implicit memories so you can heal from the negativity of your childhood and reroute your life toward the positive destination you desire.

In this mind-training audiobook, Mental Hygiene: How to Change your Mind, you will learn some simple ways to transform your mind, body, and spirit, as well as improve the quality of your life.

7 Beliefs That Will Change Your Life demystifies and simplifies the neural science of mindset and explains why we do what we do. Schnabel's years of working in the areas of psychology and spirituality have made him a world-leading authority in the area of transformation. Schnabel believes that much of our frustration and pain comes from the need for a mindset upgrade. He takes you from the beliefs that deliver Version 1.0, "Survivalist Thinking", to Version 5.0, "Conscious Awareness". If you think you know why you think as you do, think again - your mind is about to be opened.

To adapt and triumph in our dynamic world, we must learn new attitudes and skills. We need to reassess our views of career advancement and strengthen Quester traits. Questers Dare to Change demonstrates how career transitions are linked to all areas of one’s life and inspires and guides you to reshape your life and career. Questers stories, quizzes, and guidelines help you understand how you grow and change through life, where you are in the career and life cycles, and how to create a purposeful, growth-oriented life.

Anxiety is one of the most powerful emotions. It has a very strong effect on your mind and body. In some cases, it can take over your life, affecting your ability to eat, sleep, concentrate, travel, enjoy life, or even leave the house and go to work or school. This can hold you back from doing things you want or need to do, and it also affects your health. So what? Are you thinking you are hopeless? Condemned to a life full of anxiety and fear? Don’t worry, there’s a way out!

Like a jingle giving him a terrible tingle, the single fact about the awful act is there's no way to detract or retract from it - he's unable to undo what's done. He thinks if going back in time gave the traveler the ability to avoid an act then all that follows in regards to the fact will no longer be intact. Timmy thinks about this a lot, and really wishes that if he can change one thing in his life, it's this. So many bad things happen after the fact and it all stems from that one act.

Do you want to learn how to appeal to people, be happier, healthier, and freer? How to Make People Do What You Want will get you started on that wonderful path. Modern life distracts us from what's really important, causing us to forget who we really are. None of us were born with fears, depression, or nervousness, no, something in our lives along the line pushes us into a downward spiral, careening into problems left and right.

How would you like to be able to read anyone instantly? Get people to trust you instinctively? Change minds easily? Convince anyone to give you almost anything? The secret lies in the 12 Laws of Persuasion. These “powers” are not unobtainable Jedi mind tricks but are actual skills that...

In response to educators who are already fans of her best seller Change Your Questions, Change Your Life, Marilee Adams, the originator of Question Thinking, presents a compelling model for creating a classroom environment infused with curiosity, creativity, and caring. Through a moving story of a teacher on the verge of burnout, Adams demonstrates the powerful influence our mind-sets have on how we interact with our students, our colleagues, and ourselves.

¿Sufres de ansiedad, depresión o un exceso de emociones y patrones mentales negativos que no puedes controlar? Si es así una de las mejores opciones que tienes es acudir a las técnicas psicológicas, filosofías y prácticas que han demostrado mayor efectividad en la reducción del sufrimiento mental a lo largo de la historia. En este libro se presenta el revolucionario método REM. El entrenamiento mental definitivo.

This isn't just another self-help book. It's a journey through transformational work, backed by psychotherapy and faith, enriched with stories and examples for deep subconscious shifts. Dive into the essence of famous psychoanalytic theories, Christian mysticism, and the power of spiritual discipline to unveil and manifest your divine talents and purpose.

Meditate your way to weight loss - harness the power of psychology and use proven meditation techniques to stop emotional eating for good! As a woman, your body goes through different states that significantly affect your health, vitality, and overall well-being. Unlike most men, you go through significant hormone surges that make you more susceptible to anxiety. Most of the time, this anxiety is not regulated properly and make you resort to unhealthy eating habits, such as emotional eating and uncontrollable sugar cravings. The good news is that there is hope!

By some estimates, we will spend over 100,000 hours at work during our lifetime. With more than half of our waking hours revolving around work, our means of producing a paycheck has become one of the most dominant dimensions of our lives, absorbing a huge commitment of our life energies...

How do Tiffany Haddish, Tom Hanks, Meryl Streep and Apple’s Tim Cook turn us on, and why do some other public figures drive us crazy and turn us off? And who are the behind-the-scenes gurus who help public figures turn us on or off? Steven Goldstein, a civil rights leader who has worked in...

In this book in praise of wait times, award-winning author Jason Farman passionately argues that the delay between call and answer has always been an important part of the message. Traveling backward from our current era of Twitter and texts, Farman describes how societies have worked to eliminate waiting in communication and how they have interpreted those times' meanings. And in a rebuttal to the demand for instant communication, Farman makes a powerful case for why good things can come to those who wait.

This game-changing book empowers readers to become confident, independent, wise decision-makers— savvy to how our emotions, moods, and habits can trip us up. An investor wonders whether to put his money into the stock market or to keep it in a savings account. A patient is torn between opting...

When Özlem Cekic became the first Muslim MP in the Danish Parliament, her email inbox was inundated with hate mail and threats, and her gut reaction was to delete and ignore each abusive message. But eventually, she decided to take a risk. She started replying to each message and inviting the senders to meet and engage in dialogue over coffee. And with time, understanding, and patience, she began to make a difference, both in the lives of those who hated her before even meeting her, and in her own life.