Child Anxiety

When they were born, they were cute little creatures that could not harm a fly. You nurtured and took care of them over the years, making sure you guided them along the way so that they can get squarely on the path to becoming the responsible adults that you wish them to become. But there is a little problem: They have serious anger problems that you’ve tried all your best to tame and control, but for some reason, the problem seems to be worsening.

This beautiful audiobook featuring the Very Hungry Caterpillar provides a simple, easy-to-follow journey to relaxation, perfect for children and adults. Just stop and breathe.... How do you feel? Join the Very Hungry Caterpillar for a soothing story. With simple coping mechanisms, this audiobook is an excellent reminder to kids and adults alike to take a moment, breathe deep, and smile!

From renowned integrative family physician Dr. Kenneth Bock, a groundbreaking approach to understanding and treating mental health among adolescents and teens.

Anxious Ninja experiences difficult emotions that paralyze him, until his friend gives him tips on how to handle his anxiety. Find out what happens in this comedic book about anxiety.

Suicide is the third foremost reason of death among teens in the US, with more than 8,000 teenagers dying by suicide each year. Of these deaths, four out of five are male and one out of five are female. In other words, there's about 13 suicides per day among children aged 10 to 19 in America. Even more troubling is the statistic that suicide rates have gone up dramatically over the past decade - surging by 54 percent when gang violence was on a downturn - but no one understands why this trend has been so sharp or if it will reverse itself anytime soon.

Lila Greer is full of worries. Even the smallest things—from cabbages to cardboard—fill her with dread and What Ifs. So when her family makes a big change—moving to a new town—the worry and What Ifs only grow. What if things go wrong? What if no one likes her? At first, Lila feels right to be worried. In her new home, everything is strange. The new kids, the new smells. Lila feels alone and invisible. But there’s one person who sees her: Lila’s teacher, Ms. Kern.

Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.

In a season that’s often loud and hurried, these 51 tender holiday tales are your family’s invitation to slow down, snuggle close, and let the quiet beauty of Christmas fill the room. Each story blends gentle lessons, heartwarming characters, and peaceful magic—perfect for reducing bedtime anxiety, encouraging kindness, and inspiring meaningful conversations before sleep. From a shy snowflake learning its purpose, to a wise old ornament sharing stories of Christmases past, these tales will leave your child feeling safe, loved, and inspired.

Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery.

Calm Ninja experiences frustration and anxiety, until he learns how to find his inner peace by finding his breath and practicing the Ninja Yoga Flow. He learns how to calm his worries and stay peaceful under extreme circumstances. Find out what happens in this comedic book about stress relief.

Having a pet dragon is very fun! He can sit, roll over, and play... He can candle a birthday cake, light a campfire, or so many other cool things.... But what if your dragon is constantly worrying when he’s separated from you?

Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT). This groundbreaking guide offers 23 proven CBT techniques, step-by-step guidance, and real-life case studies to help you break free from overwhelming emotions, conquer stress, and reclaim your life. Disentangle from the cycle of anxiety and fear build resilience and transform your relationship with stress. This concise and practical guide is designed to fit into your life, not the other way around

Having a pet dragon is very fun! But what if your dragon is constantly worrying about so many things? What should you do? You teach him how to deal with his anxiety! How? Get this audiobook and learn how!

Join Splat in his outrageously funny and endearing adventures: from his first day at school, to Valentine's Day, to going camping with his rival, Spike. All that and more can be found in this delightful audio collection! Included in this collection are: Splat the Cat Love, Splat Merry Christmas...

A New York Times bestseller! This rollicking, rhyming, and inspirational book is for fans of Oh, the Places You'll Go! andevery child who is frustrated by what they can't do...YET! Each of us, from the day we're born, is accompanied by a special companion—the Yet. Can't tie your shoes? Yet!...

Do you have a child who experiences anxiety? Nervous Ninja knows exactly what worry feels like and finds a sweet solution. Find out what happens in this fun social emotional learning (SEL) book about calming your anxiety and worries.

Are you looking for a complete fairy tales compendium? Through stories, our kids learn many of the values and character traits that they will hold on to and hopefully demonstrate later in life as they grow up. We hope that this collection of stories will inspire your child similarly with characteristics such as friendship, courage, equality, hope, generosity, patience, inclusion, conservation, and love for all. Dream the sweetest dreams, little ones! The fantasy world helps kids broaden their minds and imaginations.

Part of Mary Fern's best-selling Bedtime Series these books are specially designed to help calm worried and anxious children. Many children do not like the dark, irrational fears can take hold of them at bedtime and being left alone can become an anxious time for them. No one really knows what sparks off these feelings of insecurity at night time. They can be triggered by so many different things.

It might seem like everyone else has all the answers. Like how to manage stress and anxiety, how to do well in school, manage money, organize, use social skills, and become responsible and independent. But, did you know, a lot of that stuff is SO EASY once you know how?! And even better than just knowing, I’ll give you the low-down on how to do stuff that even most adults don’t know about!